What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Slim Texas Medical Clinic

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United States
Brownsville, TX
Slim Texas Medical Clinic

We are a group of clinics in the state of Texas dedicated to help better health and weight loss.

07/25/2025

What's one healthy(ish) food that's always in your cart now... but never used to be?
(Spoiler: someone's going to say 'pickles')

Let's build a real-world healthy shopping list in the comments

07/23/2025

Even small weight loss can ease sleep apnea, reduce snoring, and improve sleep cycles.
Better sleep = Better Results. It's all connected!!

Struggling with sleep lately? Let us know what's helped, or what hasn't! Comment below

07/22/2025

Hundreds of people get our Lighter Reads newsletter every week. Are you on the list yet?
Real tips. Always free.

Subscribe here: https://link.msgsndr.com/sp/13705848bcd

07/21/2025

You're allowed to want more
To feel proud of your progress
To take care of yourself. Fully, unapologetically.

Taking up space isn't selfish. It's powerful.

Like (or comment) if you're working on owning your worth

07/18/2025

Weight loss isn't just about food.
It's about mindset. Habits. Confidence.

What's something that surprised you about your journey?
Big or small. We'd love to hear what caught you off guard. Leave a comment below.

07/16/2025

Plateaus aren't failures. They're signs your body is adjusting: metabolism, hormones, even composition.

Don't panic. Stay consistent, make small tweaks, and keep going.

If you've ever hit a plateau, what helped you push through? Drop your tip below. It may help someone else!!

07/15/2025

What do hydration, mindset, and weight loss plateaus all have in common?

We break it down weekly in 𝗟𝗶𝗴𝗵𝘁𝗲𝗿 𝗥𝗲𝗮𝗱𝘀, a soft-touch, real-talk email newsletter for people exploring better health

Join here: https://link.msgsndr.com/sp/13705848bcd

07/14/2025

One good choice can change your whole day.
- A walk instead of a scroll (yeah, the irony is not lost on us)
- Water instead of soda
- A pause instead of giving in

What was your last good choice? Share below. We're celebrating with you!

07/11/2025

Sometimes it's not about losing 10 lbs.
Sometimes it's:
- Drinking water instead of soda
- Getting 7 hours of sleep
- Saying "no" to one craving

What's one small win you're proud of this week?
Tell us in the comments. We're cheering you on.

07/09/2025

Did you know you can feel hungry even when your body doesn't need food?

Sometimes, hunger is a learned signal, triggered by routines, emotions, or boredom
Try this check-in: am I physically hungry, or just used to eating right now?

Have you ever caught yourself eating just because it was "time"? Share your experience in the comments

07/08/2025

Not ready to start a program yet? That's OK

Our 𝗟𝗶𝗴𝗵𝘁𝗲𝗿 𝗥𝗲𝗮𝗱𝘀 newsletter is for people who are curious, cautious, or just trying to figure things out.

You'll get one gentle, helpful tip every week. That's it.
Subscribe here: https://link.msgsndr.com/sp/13705848bcd

07/07/2025

Your body isn't working against you.
It's tired. It's been through things. It's trying to protect you.
Treat it with kindness, and it will respond.

Tag someone who needs to hear this today.

Address

Brownsville, TX

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+19564650414

Website

http://www.slimtexas.com/

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