Angie Follensbee-Hall: Yoga Teacher, Artist, Mentor

Angie Follensbee-Hall: Yoga Teacher, Artist, Mentor Yoga, Art, & Soulful Wellness. I work with spiritually-minded women who struggle with regular self-care. Yoga is more than weekly classes; it’s a way of life.

Through in-person and online classes, steeped in
yoga philosophy, trainings & more, I teach how a yoga practice can impact your
life off the mat. ✨ Angie works with spiritually-minded women who struggle with regular self-care. She offers in-person and online yoga classes, workshops, teacher training programs, 1:1 mentorship, artistic creations and more. "Women often reach a point in their lives wh

en they feel like
something is ‘missing.’ They’ve heard a lot about the benefits of
yoga but don’t really understand how to use it to achieve the change
they want. Through in-person and online classes incorporating
yoga philosophy, I show them how a yoga practice can impact their
life off the mat. When you’re grounded in mind, body, and soul you
experience life differently– what was missing becomes whole." ~Angie

Angie is a teacher, artist, educator, and mentor. Angie was born in Sicily, Italy, and has immersed herself in the study of wellness, philosophy, world-cultures, myths, and religions. Angie is a guide, a trusted teacher with over 25 years teaching experience, and a model of how to live a life of abundant creativity, personal growth, and healing. Angie holds a Bachelor of Fine Arts degree and a Master of Arts degree in Education and Creative Practice. She is an Experienced Registered Yoga Teacher at the 500 hour level, a Reiki Master Teacher, a Certified Traditional Herbalist, an Ayurvedic Lifestyle Practitioner, and an Attunement Energy Healer. Angie has written recipes and articles for the Peaceful Dumpling and for Teach.Yoga, Om Yoga Magazine, and Annapurna Living. She has authored two yoga training manuals and a weekly blog.

Here I am growing more art in my tiny studo. Teaching yoga, making art, writing, these are the things that fill my days....
05/06/2026

Here I am growing more art in my tiny studo. Teaching yoga, making art, writing, these are the things that fill my days.

Regular movement is the secret to a fluid body (well, movement, yes, and, of course, H2O). Fascia is a web of connective...
04/29/2026

Regular movement is the secret to a fluid body (well, movement, yes, and, of course, H2O). Fascia is a web of connective tissue that surrounds, supports, and separates every muscle, organ, nerve, and bone, ensuring structural integrity and allowing smooth movement. It is made up of multiple layers with liquid in between, called hyaluronan. Fascia stretches as you move.

Yoga is highly effective for maintaining healthy fascia.
Yoga is "fascia fitness," which also helps with proprioception and emotional regulation, as fascia is rich in nerve endings.

Come explore this relationship on Sunday, May 3, at 1:30 in our Alignment and Your Fascia Workshop. Now just $65.

Sign up online, join us live (either in person or on Zoom), AND get the replay video and support materials after the class. www.angiefollensbeehall.com

https://angiefollensbeehall.com/payments/p/embodied-yogic-wisdom-all-five-classes-274j3-5l8ae-zh2zx-cjyzg

Thank you to everyone for the heartfelt birthday wishes. If you are reading this know that you are dear to me in some wa...
04/24/2026

Thank you to everyone for the heartfelt birthday wishes. If you are reading this know that you are dear to me in some way. I am so happy to share this wild thing we call life with you!

Instagram won’t let me post as much as FB so if you want the full narrative you’ll have to read it there (if we are friends there).

But we’ve been enjoying being on Cayuga Lake and exploring a well loved old College stomping ground, and finding all the vegan foods.

So yes, it was a pretty amazing week spent with my Love. ❤️❤️🎂✨

04/20/2026

And here is my 50th trip around the Sun. ☀️

I am playing with some surya namaskars and a few other fun things. I couldn’t quite hit visavamitrasana on the right side this morning. I’ll have to try again later.

Life is a play. It’s all Lila. The one rule is to treat each other with respect and kindness. Harm none, and have fun. Be a respectful and a responsible human, please.

I’m happy with my crinkles and my wrinkles and my gray-silver hair. I embrace strength as it shifts and changes over the years. It’s not a fixed accomplishment point. I do not fear change. No-thing is permanent. I am open to the shifting shape of the sky and all that awaits me in the coming journeys around again.

I’m honored to share this life experience with you all. (As beloved Baba Ram Das said) We are all simply walking each other home.
#50

04/17/2026

Private Yoga Immersion Sessions and Mentoring are now open.

Have you been waiting to go deeper with your practice? Do you need accountability and guidance? I have over 20 years experience guiding people to live their best yoga life. You can change your life with yoga.

Dive into your yoga practice spirit with a personal mantra, meditation, and specialized asana and pranayama unique for you.

I only take a few clients each season. Now is the time to book this seasons three session special.

We can work online and/or in person. Visit my website, DM me or more.

Why am I walking in a circle? Good question…

https://angiefollensbeehall.com/payments/p/glow-and-grow-sessions-coaching

ONE SPOT LEFT!There is still time to join our Reiki 1 training this Friday, April 10, 9 AM to 4 PM in Brownsville, VT. ...
04/08/2026

ONE SPOT LEFT!
There is still time to join our Reiki 1 training this Friday, April 10, 9 AM to 4 PM in Brownsville, VT.
Learn this healing technique to return to the natural state of rest and relaxation.
I have one spot still open. If you have been thinking of learning Reiki, now is the time! Contact me to register for this one-day training.

I am happy to announce I am part of the Create Together Arts Community in Ludlow, VT! I will be offering paper-making wo...
04/06/2026

I am happy to announce I am part of the Create Together Arts Community in Ludlow, VT! I will be offering paper-making workshops, both one-off workshops and weekly classes. And I am one of the artists featured in the display case at the Guilford, VT, Visitor Center.

For papermaking, join me on Sunday, April 26, from 1-4 pm. Then, we have Friday afternoons for our Handmade Stories Papermaking book series.

Visit https://createtogethervt.org/ to learn more and to register!

Kirtan tonight - also on Zoom. Message me for the link!
04/03/2026

Kirtan tonight - also on Zoom. Message me for the link!

One spot has opened up for tomorrow's Salt and Stillness Music and Meditation at the Upper Valley Salt Cave in Lebanon. ...
03/27/2026

One spot has opened up for tomorrow's Salt and Stillness Music and Meditation at the Upper Valley Salt Cave in Lebanon. If you are interested, call the Salt Cave directly to book your spot, number is in the photo below.

Core Movement and Your Psoas: Embodied Yogic Wisdom SeriesSunday, April 12, 1:30 - 3:30 PM. Online and in person.Learn a...
03/25/2026

Core Movement and Your Psoas: Embodied Yogic Wisdom Series
Sunday, April 12, 1:30 - 3:30 PM. Online and in person.

Learn about the anatomy of the psoas, its role in movement, and how to gently stretch, strengthen, and release this essential core tissue to maximize movement and bring more ease to the body. Includes discussion, meditation, and practice.

Now with our sliding-scale​​ payments, pay what works for you.
Choose between $25 and $75.​​ ​

Visit our website: https://angiefollensbeehall.com/emobodiedyogicwisdom to learn more and register.

Reiki Trainings Spring and Summer, 2026Learn how to practice Reiki for yourself and your loved ones!Learn Reiki in a saf...
03/13/2026

Reiki Trainings Spring and Summer, 2026

Learn how to practice Reiki for yourself and your loved ones!

Learn Reiki in a safe, relaxing, and supportive environment. Angie offers a very practical approach and application to studying and practicing Reiki that aligns with the tradition of the practice. Reiki can lower stress, offer pain management, improve sleep, cultivate mindfulness, reduce fatigue, and foster a greater sense of calm throughout your days, among many other benefits.

Research suggests Reiki may work for children, pregnant people, and people with cancer and has no known side effects. Reiki is a noninvasive complementary therapy that doesn't replace medical advice or treatment, and is often used in hospital settings to complement medical treatments.

Local teacher, Angie Follensbee-Hall, will be offering Reiki 1 and 2 this spring.

At Jai Studios, Located in Brownsville, VT

Reiki 1 is scheduled for Friday, April 10, 9 AM - 4 PM

Reiki 2 is scheduled for Wednesday, May 20, 9 AM - 4 PM

Reiki 1 and Reiki 2 are $250 per class, and include the Reiki Manual. Payment plans are accepted. Contact Angie for questions.

Address

1383 Route 44
Brownsville, VT
05037

Opening Hours

Wednesday 6am - 6:45am
Thursday 6pm - 7:15pm
Sunday 9am - 10:15am

Website

https://angiefollensbeehallclassregistration.as.me/

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