Michelle Ramirez-Winget, M.Ed, LPC-S, LCDC

Michelle Ramirez-Winget, M.Ed, LPC-S, LCDC Michelle provides EMDR, Brainspotting, individual, and couples teletherapy sessions as well as LPC-Associate supervision within Texas

If you're curious about Brainspotting, here's a great breakdown and personal experience.  If you're interested in trying...
06/06/2025

If you're curious about Brainspotting, here's a great breakdown and personal experience. If you're interested in trying it out or have questions, send me a message! I will, of course, always still offer EMDR and talk therapy as well. Most major insurances accepted and everything is offered virtually in Texas.

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail.

Today, let's admit a shortcoming we never expected... Mine is that I have reached that point where I must admit I am not...
05/28/2025

Today, let's admit a shortcoming we never expected... Mine is that I have reached that point where I must admit I am not as tech savvy as I once was. I may or may not have text a colleague and friend, asking what the cool kids were using to make all those fancy fliers and advertisements...😂

Anyway, here is my new website and domain (apparently they are two separate things which require much trial and error). Feel free to pass it around or give me feedback.

All services are provided virtually. Most major insurances are accepted. EMDR and Brainspotting offered in addition to traditional talk therapy.

www.MRWLPC.com

What's your shortcoming? Don't be shy...😂

Get accessible and personalized mental healthcare from the comfort of your home. My ApproachMy view of counseling is simple, and based upon three core principles: authenticity (being true to oneself), honesty, and growth. I seek to provide a nonjudgmental ear, and a supportive, safe presence. My goa...

Hi All! It's been a while but I've got some exciting news! If you have ever been interested in Brainspotting sessions, I...
05/16/2025

Hi All! It's been a while but I've got some exciting news! If you have ever been interested in Brainspotting sessions, I'm now offering them virtually! Of course, I'm still scheduling for talk therapy and EMDR as well!

What is Brainspotting?
"Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.

Brainspotting functions as a neurobiological tool to support the clinical healing relationship. There is no replacement for a mature, nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted, and understood.

Brainspotting gives us a tool, within this clinical relationship, to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.

Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional, and physical consequences."

Learn about the most basic component of Brainspotting, the Brainspot. Brainspotting (BSP) was discovered in 2003 by David Grand, Ph.D. Over 10,000 therapists…

Anyone else have difficulty making decisions? 🙋‍♀️🤷‍♀️Here's the front and back of the new cards because, why choose?🤣EM...
02/09/2022

Anyone else have difficulty making decisions? 🙋‍♀️🤷‍♀️
Here's the front and back of the new cards because, why choose?🤣
EMDR trained and holding virtual sessions. Now accepting private pay, BCBS, AETNA, UHC, OSCAR, OPTUM.

Lean into them and learn.  💜
09/12/2021

Lean into them and learn. 💜

💜
06/25/2021

💜

11/27/2020

So blessed to have the ability and support to do what I love on the daily. Grateful for everyone who invites me on their journeys of self growth and improvement. 💜

This was in my inbox this morning.  It needed to be sharedLove yourself. 💜
09/17/2020

This was in my inbox this morning. It needed to be shared
Love yourself. 💜

💜 Keep going,  you're doing great! 💜
08/07/2020

💜 Keep going, you're doing great! 💜

Struggling with body issues lately? Here's a guide to help. Love your body and treat it with compassion. It houses you a...
07/30/2020

Struggling with body issues lately? Here's a guide to help. Love your body and treat it with compassion. It houses you and YOU are AMAZING!

This is a beautiful reminder to be gentle.  Everyone is fighting their own battles that we may know nothing about.
07/28/2020

This is a beautiful reminder to be gentle. Everyone is fighting their own battles that we may know nothing about.

The day my father died, I was at the grocery store buying bananas.

I remember thinking to myself, “This is insane. Your dad just died. Why the hell are you buying bananas?”

But we needed bananas. We’d be waking up for breakfast tomorrow morning, and there wouldn’t be any bananas—so there I was.

And lots of other stuff still needed doing too, so over the coming days I would navigate parking lots, wait in restaurant lines, and sit on park benches; pushing back tears, fighting to stay upright, and in general always being seconds from a total, blubbering, room-clearing freak out.

I wanted to wear a sign that said: I JUST LOST MY DAD. PLEASE GO EASY.

Unless anyone passing by looked deeply into my bloodshot eyes or noticed the occasional break in my voice and thought enough to ask, it’s not like they’d have known what’s happening inside me or around me. They wouldn’t have had any idea of the gaping sinkhole that had just opened up and swallowed the normal life of the guy next to them in the produce section.

And while I didn’t want to physically wear my actual circumstances on my chest, it probably would have caused people around me to give me space or speak softer or move more carefully—and it might have made the impossible, almost bearable.

Everyone around you; the people you share the grocery store line with, pass in traffic, sit next to at work, encounter on social media, and see across the kitchen table—they’re all experiencing the collateral damage of living. They are all grieving someone, missing someone, worried about someone. Their marriages are crumbling or their mortgage payment is late or they’re waiting on their child’s test results, or they’re getting bananas five years after a death and still pushing back tears because the loss feels as real as it did that first day.

Every single human being you pass by today is fighting to find peace and to push back fear; to get through their daily tasks without breaking down in front of the bananas or in the carpool line or at the post office.

Maybe they aren’t mourning the sudden, tragic passing of a parent, but wounded, exhausted, pain-ravaged people are everywhere, everyday stumbling all around us—and yet most of the time we’re fairly oblivious to them:

Parents whose children are terminally ill.
Couples in the middle of divorce.
People grieving loss of loved ones and relationships.
Kids being bullied at school.
Teenagers who want to end their lives.
People marking the anniversary of a death.
Parents worried about their depressed teenager.
Spouses whose partners are deployed in combat.
Families with no idea how to keep the lights on.
Single parents with little help and little sleep.

Everyone is grieving and worried and fearful, and yet none of them wear the signs, none of them have labels, and none of them come with written warnings reading, I’M STRUGGLING. BE NICE TO ME.

And since they don’t, it’s up to you and me to look more closely and more deeply at everyone around us: at work or at the gas station or in the produce section, and to never assume they aren’t all just hanging by a thread. Because most people are hanging by a thread—and our simple kindness can be that thread.

We need to remind ourselves just how hard the hidden stories around us might be, and to approach each person as a delicate, breakable, invaluable treasure—and to handle them with care.

As you make your way through the world today, people won’t be wearing signs to announce their mourning or to alert you to the attrition or to broadcast how terrified they are—but if you look with the right eyes, you’ll see the signs.

There are grieving people all around you.

Go easy.

- John Pavlovitz

Rest is necessary!
07/27/2020

Rest is necessary!

Address

Brownsville, TX
78520

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 6pm

Alerts

Be the first to know and let us send you an email when Michelle Ramirez-Winget, M.Ed, LPC-S, LCDC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michelle Ramirez-Winget, M.Ed, LPC-S, LCDC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram