Heal Massage and Therapy

10/30/2025

🐱 It’s National Cat Day! 🐾
What a purr-fect time to treat yourself to a relaxing massage. 💤

Allow our team to help you unwind, stretch, and de-stress—just like a happy cat in the sun. ☀️

We have multiple openings today, so don’t wait — book your session and get to feline fine! 😻

At Heal, we are more than just a massage therapy practice. Our skilled massage therapists are trained to identify and address the root causes of pain, tailoring treatments to meet the specific needs of each client. Whether you're seeking relief from chronic discomfort, recovering from an injury, or....

10/14/2025

🌿 Great News from Heal Massage & Therapy! 🌿

We’re open 7 days a week — making it easier than ever to fit wellness into your schedule. 💆‍♀️✨

Weekend appointments are now available at both our Brunswick and Scarborough locations for massage and wellness services. Whether you’re looking to unwind, recover, or recharge, we’ve got you covered.

📅 Don’t wait — weekend spots fill up fast!
👉 Book your session today: www.healmassageandtherapy.com

At Heal, we are more than just a massage therapy practice. Our skilled massage therapists are trained to identify and address the root causes of pain, tailoring treatments to meet the specific needs of each client. Whether you're seeking relief from chronic discomfort, recovering from an injury, or....

09/27/2025

No but seriously 🤣 you look like you could use one

09/26/2025

Come join us !!!!!!!!!!

09/21/2025

Let's talk-....You don’t need a total life overhaul. You just need one step. Book a massage. Try a class. Meet with Rachel to discuss your nutrition goals. Start somewhere — and keep going.

09/19/2025

Skip the guilt. Real nutrition isn’t about giving up everything you love — it’s about balance, energy, and learning what fuels you best. Rachel can help you figure out what works for your body, not someone else’s.

https://www.healmassageandtherapy.com/nutrition

09/17/2025

Your body isn’t supposed to feel like a bundle of knots by Wednesday. Massage helps release the stress that piles up from long hours at work, family responsibilities, and just… life. It’s not a luxury, it’s the care your body needs.

09/15/2025

- Welcome Geoff – Join Our New Yoga Class! Geoffrey’s journey with movement began through theater, later evolving into a passion for yoga. He earned his 200-hour certification in Bali and completed a 300-hour training with Kripalu. With studies at the University of Exeter and a love of storytell...

09/09/2025

- Join us at Heal Massage and Therapy for a FREE Hypnosis Event featuring Quantum Healing Hypnosis Technique (QHHT) with Audrey Oxenhorn, MSW, LCSW Are you searching for deeper answers in life? Do you wonder about your purpose, feel like traditional therapy hasn’t gotten you where you want to be, ...

09/06/2025

Join us at Brunswick Wellness Collective for a powerful Hypnosis Event featuring Quantum Healing Hypnosis Technique (QHHT) with Audrey Oxenhorn, MSW, LCSW ✨

Are you searching for deeper answers in life? Do you wonder about your purpose, feel like traditional therapy hasn’t gotten you where you want to be, or sense that there’s more to life waiting to be uncovered?

QHHT combines hypnosis, relaxed conversation, and a connection with your higher self to help you discover the insights and healing you’ve been seeking. 🌿💫

📅 Date: Sept 10 6:00pm-7:30pm
📍 Location: Brunswick Wellness Collective- 12 Industrial Parkway Brunswick, ME 04011

This is your chance to explore, connect, and make a meaningful shift in a safe, supportive space.

Reserve your spot today

We can’t wait to see you there! 💙

08/21/2025

Curious about acupuncture?

We always recommend River’s Edge Acupuncture – our go-to referral for clients looking to add this powerful healing modality into their wellness routine. 🌿

Their team provides amazing care and we’ve seen firsthand how beneficial acupuncture can be for pain, stress, and overall balance.

📞 Give them a call today at (207) 358-0252 to book your session!

Explore acupuncture and integrative care at River's Edge. Personalized treatments for pain, stress, hormones and more in a serene setting.

08/09/2025

He's ready for red light therapy!

Have you tried it yet?