Jaci Burgess, LMT

Jaci Burgess, LMT As a Licensed Massage Therapist, I am dedicated to helping clients achieve optimal wellness & relaxation through personalized massage therapy & self care tips.

✨ Trouble Sleeping Because of Restless Legs? ✨Restless Leg Syndrome can be frustrating—but a simple nightly massage rout...
09/19/2025

✨ Trouble Sleeping Because of Restless Legs? ✨

Restless Leg Syndrome can be frustrating—but a simple nightly massage routine can make a big difference! 🦵💤

✅ Massage your heels & ankles with the fleshy part of your hands.
✅ Use gentle, circular motions moving upward from the ankles.
✅ Just 10 minutes before bed can bring relief and relaxation.

Try this natural remedy tonight and let your legs thank you! 🌙✨

😣 Struggling with low back pain?Don’t let it slow you down, try these simple exercises to strengthen your core, stretch ...
08/24/2025

😣 Struggling with low back pain?
Don’t let it slow you down, try these simple exercises to strengthen your core, stretch tight muscles, and ease discomfort:

✅ Gluteal Stretch
✅ Hamstring Stretch
✅ Cat & Camel
✅ Side Plank …and more!

Just a few minutes a day can help you move better and feel stronger. 💪
Which one is your go-to stretch? 👇

💆‍♀️ Headache holding you hostage?From migraines to tension headaches, massage therapy can help you find relief naturall...
08/09/2025

💆‍♀️ Headache holding you hostage?
From migraines to tension headaches, massage therapy can help you find relief naturally.
✅ Reduce pain
✅ Lower stress
✅ Improve sleep
Try these simple at-home techniques and feel the difference!

Feeling stiff after a long day? 😩You’ve got this 💪These simple self-massage techniques can melt tension from your head t...
07/27/2025

Feeling stiff after a long day? 😩
You’ve got this 💪
These simple self-massage techniques can melt tension from your head to your feet using just a ball, foam roller, massage cane or your hands!
👉 Perfect for busy days, post-workout recovery, or just some well-deserved “me time.”

Address

Brunswick, OH

Telephone

+14408953500

Website

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