Wild Fern Holistic Health

Wild Fern Holistic Health Offering therapeutic massage, energy work + functional nutrition in Brunswick, Maine.

Quiet, soft, unfolding ☽ that’s how this season feels and how I’m showing up in my practice. If you’re craving calm, emb...
03/05/2026

Quiet, soft, unfolding ☽

that’s how this season feels and how I’m showing up in my practice.

If you’re craving calm, embodied healing, I’d love to share the space with you. xx

Basking in the warm morning sun after a private yoga session, followed by an ashiatsu massage — weekend goals? 🌞
02/22/2025

Basking in the warm morning sun after a private yoga session, followed by an ashiatsu massage — weekend goals? 🌞

I’ve been back in the studio and am so grateful for this work and all of you. If you’ve been needing a reset, a moment o...
02/12/2025

I’ve been back in the studio and am so grateful for this work and all of you. If you’ve been needing a reset, a moment of deep relaxation, or just some space to breathe—my schedule is open, and I’d love to see you. ♥️ Click the link in my bio to schedule.

It’s with a heavy heart that I share this news with you all. As many of you know, my sweet Harvey had been dealing with ...
01/27/2025

It’s with a heavy heart that I share this news with you all. As many of you know, my sweet Harvey had been dealing with health issues over the past year. Despite it all, his brave and bright heart kept him going. On Friday, January 24th, Harvey peacefully passed in my lap, surrounded by so much love.

Harvey absolutely loved coming to work with me, greeting so many of you with his gentle spirit. Whether it was soaking up pets, enjoying treats, or strolling around downtown Brunswick before napping with his beloved rabbit toy, he brought joy everywhere he went.

🌿 The name Wild Fern was born during a walk in the woods with my partner and Harvey. This business was inspired by the resilience, beauty, freedom, and authenticity I’ve felt in nature, combined with the profound healing that has shaped my own journey. Harvey played such a vital role in that healing process. Truthfully, Wild Fern wouldn’t exist without him.

To everyone who showed him love over the years —thank you. Your kindness meant so much to both of us. Please bear with me as I take time to grieve and process the loss of my sweet boy.

Forever in my heart, Harvey ♥️🐾🌈

Fall is a fantastic season for hormone-balancing foods, especially for women’s health. The cooler weather brings an abun...
10/27/2024

Fall is a fantastic season for hormone-balancing foods, especially for women’s health. The cooler weather brings an abundance of grounding, nutrient-dense produce that supports hormonal balance through various stages of life, including fertility, menstrual health, peri/menopause.

*See slide to learn the benefits of top seasonal produce. These foods not only taste great but also offer the nutrients women need to maintain hormonal balance through the fall and beyond!

It’s about taking small steps that feel nurturing 🤎.

DM / email to start your personalized healing plan, and let’s create a lifestyle that supports your hormones and your heart.

✨Do you already have a favorite recipe or way to prepare one of these foods?! Drop a comment below.

One minute, you’re up at 2:30 a.m., letting your fur baby out for the 100th time, exhausted and wondering how you’ll get...
10/13/2024

One minute, you’re up at 2:30 a.m., letting your fur baby out for the 100th time, exhausted and wondering how you’ll get through the day. The next, you’re walking into your little healing sanctuary, and everything feels at peace.

Life has its chaotic moments, but somehow, balance finds its way back. Grateful for the journey and this space that fills my heart with calm and purpose.

Thank you, universe & to all of my lovely clients and mama’s that inspire me daily 🌾.

There are a couple of spots that opened up for bodywork/reiki treatments this month so please check online to see what is available. i am also offering nutritional support again + 1:1 yoga for those who are interested. DM or email to learn more!

xx,
k

If you know me, like really know me, sharing real food + cooking is my love language. 🐝 No recipes needed just intuition...
07/07/2024

If you know me, like really know me, sharing real food + cooking is my love language. 🐝 No recipes needed just intuition, love and pure fun in the kitchen!

Want to learn how to cook amazing, simple and healthy meals that your family will love all while improving your own health? Let’s connect!

Shout out to The oysters and clams were FIRE! Thank you thank you!
me


“I release what no longer serves me and invite in peace and abundance. I am on a path of wellbeing, and I trust in my jo...
06/28/2024

“I release what no longer serves me and invite in peace and abundance. I am on a path of wellbeing, and I trust in my journey.” 🏵️

Minimum prep time = more time in the sunshine 🌻.In my opinion, nutritious meals don’t have to be complicated. The simple...
06/26/2024

Minimum prep time = more time in the sunshine 🌻.

In my opinion, nutritious meals don’t have to be complicated. The simpler the better!

Looking to improve your digestion and relationship to food? I can help you!

🌵Book your free discovery call to learn more > www.wild-fern.com

As I’ve shared before, the small daily habits that we practice can greatly impact our overall health and wellness. The s...
06/06/2024

As I’ve shared before, the small daily habits that we practice can greatly impact our overall health and wellness. The summer solstice is fast approaching along with overflowing calendars filled with fun and the nonstop, go-go energy!

Right now is a good time to check in with ourselves, yeah? Which one of these self-care practices resonates with you the most or could use some improvement?

If it’s all of them, no worries. I’m with you 💯🙈. I recommend choosing one and then challenge yourself to stick with it for a week. No excuses — just do the damn thing and see what happens!

P.S. I have 1 more spot available for a Nutritional Therapy Client until the fall and I am offering a 15% Summer Deal Discount on the Nutritional Wellness Package! Email / DM to set up your free consultation. 💌

Address

145 Maine Street Suite 9
Brunswick, ME
04011

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+12073290553

Website

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