What are the opening hours?

Monday 10am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Hosea Counseling Services

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United States
Brunswick, GA
Hosea Counseling Services

Private practice providing therapy services in and around Brunswick, Georgia. We help support you into gaining healing, clarity, & wholeness.

Licensed Professional Counselor, EMDR Therapist & Trauma specialist partnering with you to bring you into clarity, healing & wholeness.

01/14/2026

🌞Affirmation of the day: "I am enough, exactly as I am today.

🔨No fixing required!

01/13/2026

From a therapist’s perspective, being present is not about having everything figured out, it’s about gently returning to now. 🌱

💞When we ground ourselves in the present moment, our nervous system settles, our thoughts slow, and we create space for healing to begin.

😮‍💨Presence allows us to notice what we feel without judgment and to reconnect with our bodies, our breath, and our sense of safety.

🌹Healing doesn’t happen all at once. It happens moment by moment, right where your feet are planted.

✨ You don’t have to rush the process. Just be here. ✨

01/12/2026

🌞Affirmation of the day:

"Today, I choose gentleness over criticism."

💞Remember: Be gentle with yourself today!

01/08/2026

🚨Talking about su***de matters because support saves lives.

Suicidal thoughts don’t mean someone is weak, broken, or attention-seeking. They often mean a person is overwhelmed, hurting, and in need of care and connection.

No one should have to carry that weight alone. Support, whether from a trusted friend, family member, therapist, faith leader, or crisis resource, can be the difference between feeling trapped and feeling hopeful.

If you’re struggling, know this:

✔You are not a burden.
✔Your pain is valid.
✔Help is available, even when it doesn’t feel that way.

Reaching out isn’t a failure; it’s an act of courage. And offering support, listening without judgment, checking in, staying present, can change a life.

If you or someone you love needs immediate support:

U.S. Su***de & Crisis Lifeline: Call or text 988 (24/7)

If you’re outside the U.S., local crisis lines are available worldwide.

Hope often begins with one conversation. Let’s keep the door open.

🫶You matter. Your life matters.

01/07/2026

🧭Navigating through divorce can be difficult.

🌹It’s not just the end of a relationship, it’s the unraveling of routines, dreams, and the life you once knew.

🌦Some days may feel heavy with grief, anger, or uncertainty. Other days might bring relief, clarity, or hope. All of it is valid. There is no “right” way to move through this season.

✔Give yourself permission to go slowly. Healing doesn’t require you to have everything figured out. It only asks that you take the next gentle step, whatever that looks like for you today.

💪You are not weak for needing support. You are not failing because things didn’t work out. And you are not broken beyond repair.

📖This chapter may be painful, but it is not the end of your story. With time, care, and compassion for yourself, peace and purpose can emerge again, often in ways you never expected.

🥰One breath. One step. One day at a time.

💡Remember: "Pain is a chapter, not the whole story."🌹

01/06/2026

What is Intensive EMDR?

Intensive EMDR is a trauma-focused therapy approach that offers longer or more frequent sessions over a shorter period of time.

Instead of weekly appointments, clients do focused, deep healing work with more consistent support.

Benefits of Intensive EMDR:

✨ Faster relief from trauma symptoms
✨ Less emotional “reset” between sessions
✨ Deeper focus and momentum
✨ Helpful for complex or long-standing trauma
✨ Ideal for those with limited time or big life transitions

Intensive EMDR isn’t about rushing healing,it’s about creating intentional space for deep, supported processing.

Healing looks different for everyone. This approach is just one option. 💛

Visit our website for more information: https://www.hoseacounselingservices.com/services/therapy-intensives-with-kristen/

01/05/2026

Today, turn that compassion inward. 🫶

📌Say it with me, "I treat myself with the same kindness I offer others."

As you go through this day, don't forget to give yourself grace. ☺

01/02/2026

✨ National Inspiration Day ✨

“Let your light shine so brightly that others find their way by it.”

Today is a reminder that inspiration doesn’t have to be loud.

It can be found in small acts of kindness, quiet courage, and choosing hope again and again. May you be encouraged to keep going, even when the path feels uncertain. 💛

01/01/2026

“This is a wonderful day. I’ve never seen this one before.” - Maya Angelou

12/31/2025

As you step into this New Year, remember, you don't have to have it all figured out.

Just take one mindful step. January 1st, 2026, has never existed before.

The pen is in your hand, continue to re-write your story, one chapter at a time.

🖊"The pen is the lever that moves the world." - Thomas De Witt

12/30/2025

Affirmation of the day:

"I am learning and growing at my own pace. "

🗣Remember, slow growth is still GROWTH! 🌳

12/29/2025

"You are never too old to set another goal or to dream a new dream." - C.S. Lewis

Address

501 Gloucester Street, Suite 203
Brunswick, GA
31520

Opening Hours

Monday	10am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+19125806344

Website

https://www.hoseacounselingservices.com/, https://linktr.ee/kristenkeene, http://hoseaclient.com/

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