03/04/2024
Are you or a loved one interested in managing anxiety, arthritis, chronic pain, falls, or improving conditioning--without medication? A tai chi or qigong habit may be just what the doctor ordered.
The Collados of Mountain Pass Wellness have a number of offerings coming up in the Midcoast region. No prior experience required. Carlos and Liz are gifted teachers with joyful and calming presence--we're big fans!
Tuesdays March 5- April 9, 10:30am-11:30am: Qigong at Sundara Yoga Studio, Cumberland Street, Brunswick- sign up at sundarayogame.com
Tuesdays May 7- July 23, 9am- 10am, Tai Chi for Arthritis class at Merrymeeting Community and Adult Education in Topsham
sign up at merrymeeting.org or call 729.7323
Sunday, March 17 - from 10am to 1pm, Qigong intensive at the Barn at Windpointe in Freeport, $75.00 per person
Any questions feel free to contact Carlos Collado at carlos@mountainpasswellness.com
https://www.mountainpasswellness.com/
At Mountain Pass Wellness we offer Taiji Qigong Shibashi classes and Forest Therapy sessions which promote restoration, rehabilitation, physical and mental wellness.
