Lattners Wellness Lifestyle

Lattners Wellness Lifestyle Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

Les Mills Strength Development 2 = 42 minutes, max HR 156, avg HR 122, 236 calories burned, 0 peak zone minutes; but sti...
04/10/2026

Les Mills Strength Development 2 = 42 minutes, max HR 156, avg HR 122, 236 calories burned, 0 peak zone minutes; but still worked my muscles and feeling great. Now to get all ready for Mom's Weekend at OU!

APRIL 10, 2026 | NATIONAL SIBLINGS DAY | NATIONAL ERASE SELF-NEGATIVITY DAY | ENCOURAGE A YOUNG WRITER DAY | NATIONAL FA...
04/10/2026

APRIL 10, 2026 | NATIONAL SIBLINGS DAY | NATIONAL ERASE SELF-NEGATIVITY DAY | ENCOURAGE A YOUNG WRITER DAY | NATIONAL FARM ANIMALS DAY | NATIONAL CINNAMON CRESCENT DAY

APRIL 10, 2026 | NATIONAL SIBLINGS DAY | NATIONAL ERASE SELF-NEGATIVITY DAY | ENCOURAGE A YOUNG WRITER DAY | NATIONAL FARM ANIMALS DAY | NATIONAL CINNAMON CRESCENT DAY
https://nationaldaycalendar.com/read/

Les Mills Attack 126 = 42 minutes, max HR 179, avg HR 137, 336 calories burned, 6 peak zone minutes. If only the watch s...
04/09/2026

Les Mills Attack 126 = 42 minutes, max HR 179, avg HR 137, 336 calories burned, 6 peak zone minutes. If only the watch still tracked an accurate step count during workouts, but it doesn't at all anymore, it gets 0 steps during any workout, even a high cardio, running based, with thousands of steps workout like today - I still only have 230 steps total showing for the day. That is a major malfunction that needs to be fixed.

APRIL 9, 2026 | NATIONAL CHICKEN LITTLE AWARENESS DAY | FORMER PRISONER OF WAR RECOGNITION DAY | CHERISH AN ANTIQUE DAY ...
04/09/2026

APRIL 9, 2026 | NATIONAL CHICKEN LITTLE AWARENESS DAY | FORMER PRISONER OF WAR RECOGNITION DAY | CHERISH AN ANTIQUE DAY | ALCOHOL SCREENING DAY | CHINESE ALMOND COOKIE DAY | WINSTON CHURCHILL DAY | NAME YOURSELF DAY | NATIONAL UNICORN DAY

APRIL 9, 2026 | NATIONAL CHICKEN LITTLE AWARENESS DAY | FORMER PRISONER OF WAR RECOGNITION DAY | CHERISH AN ANTIQUE DAY | ALCOHOL SCREENING DAY | CHINESE ALMOND COOKIE DAY | WINSTON CHURCHILL DAY | NAME YOURSELF DAY | NATIONAL UNICORN DAY
https://nationaldaycalendar.com/read/

Les Mills Pump 135 = 46 minutes, max HR 153, avg HR 114, 191 calories burned, 0 peak zone minutes. I am not liking those...
04/08/2026

Les Mills Pump 135 = 46 minutes, max HR 153, avg HR 114, 191 calories burned, 0 peak zone minutes. I am not liking those numbers, but I did like the workout.

APRIL 8, 2026 | NATIONAL EMPANADA DAY | NATIONAL ZOO LOVERS DAY | NATIONAL ALL IS OURS DAY
04/08/2026

APRIL 8, 2026 | NATIONAL EMPANADA DAY | NATIONAL ZOO LOVERS DAY | NATIONAL ALL IS OURS DAY

APRIL 8, 2026 | NATIONAL EMPANADA DAY | NATIONAL ZOO LOVERS DAY | NATIONAL ALL IS OURS DAY
https://nationaldaycalendar.com/read/

Les Mills Combat 96 = 43 minutes, max HR 167, avg HR 144, 388 calories burned, 10 peak zone minutes. Day 2 of ELA OST te...
04/07/2026

Les Mills Combat 96 = 43 minutes, max HR 167, avg HR 144, 388 calories burned, 10 peak zone minutes. Day 2 of ELA OST testing today, so another really boring day for me.

APRIL 7, 2026 | NATIONAL BEER DAY | NATIONAL GIRL, ME TOO DAY | NATIONAL NO HOUSEWORK DAY | SAAM DAY OF ACTION | NATIONA...
04/07/2026

APRIL 7, 2026 | NATIONAL BEER DAY | NATIONAL GIRL, ME TOO DAY | NATIONAL NO HOUSEWORK DAY | SAAM DAY OF ACTION | NATIONAL COFFEE CAKE DAY

APRIL 7, 2026 | NATIONAL BEER DAY | NATIONAL GIRL, ME TOO DAY | NATIONAL NO HOUSEWORK DAY | SAAM DAY OF ACTION | NATIONAL COFFEE CAKE DAY
https://nationaldaycalendar.com/read/

Les Mills Strength Development 1 = 43 minutes, max HR 167, avg HR 119, 230 calories burned, 0 peak zone minutes. Hotel ...
04/06/2026

Les Mills Strength Development 1 = 43 minutes, max HR 167, avg HR 119, 230 calories burned, 0 peak zone minutes. Hotel workouts coming up this weekend, so I had to switch up my normal routine this week - it's easier to do cardio while traveling.

APRIL 6, 2026 | NATIONAL FRESH TOMATO DAY | NATIONAL IEP WRITING DAY | NATIONAL CARBONARA DAY | NEW BEER'S EVE | NATIONA...
04/06/2026

APRIL 6, 2026 | NATIONAL FRESH TOMATO DAY | NATIONAL IEP WRITING DAY | NATIONAL CARBONARA DAY | NEW BEER'S EVE | NATIONAL EMPLOYEE BENEFITS DAY | NATIONAL TARTAN DAY | NATIONAL STUDENT-ATHLETE DAY | NATIONAL CARAMEL POPCORN DAY | NATIONAL SORRY CHARLIE DAY | NATIONAL TEFLON DAY

APRIL 6, 2026 | NATIONAL FRESH TOMATO DAY | NATIONAL IEP WRITING DAY | NATIONAL CARBONARA DAY | NEW BEER'S EVE | NATIONAL EMPLOYEE BENEFITS DAY | NATIONAL TARTAN DAY | NATIONAL STUDENT-ATHLETE DAY | NATIONAL CARAMEL POPCORN DAY | NATIONAL SORRY CHARLIE DAY | NATIONAL TEFLON DAY
https://nationaldaycalendar.com/read/

Les Mills Combat 94 = 45 minutes, max HR 167, avg HR 137, 379 calories burned, 4 peak zone minutes. I was a little distr...
04/05/2026

Les Mills Combat 94 = 45 minutes, max HR 167, avg HR 137, 379 calories burned, 4 peak zone minutes. I was a little distracted replaying conversations from yesterday where I was once again dismissed about my own joint pains and knowledge, but I should be used to it, or after a diagnosis people should finally listen; but that is part of an invisible chronic illness.

APRIL 5, 2026 | EASTER | NATIONAL FLASH DRIVE DAY | GOLD STAR SPOUSES DAY | FIRST CONTACT DAY | DEEP DISH PIZZA DAY | RE...
04/05/2026

APRIL 5, 2026 | EASTER | NATIONAL FLASH DRIVE DAY | GOLD STAR SPOUSES DAY | FIRST CONTACT DAY | DEEP DISH PIZZA DAY | READ A ROAD MAP DAY | GO FOR BROKE DAY | CARAMEL DAY | RAISIN AND SPICE BAR DAY | NEBRASKA DAY

APRIL 5, 2026 | EASTER | NATIONAL FLASH DRIVE DAY | GOLD STAR SPOUSES DAY | FIRST CONTACT DAY | DEEP DISH PIZZA DAY | READ A ROAD MAP DAY | GO FOR BROKE DAY | CARAMEL DAY | RAISIN AND SPICE BAR DAY | NEBRASKA DAY
https://nationaldaycalendar.com/read/

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