Lattners Wellness Lifestyle

Lattners Wellness Lifestyle Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

Les Mills Functional Strength 1 = 40 minutes, max HR 168, avg HR 138, 333 calories burned. House Team cup stacking chall...
11/20/2025

Les Mills Functional Strength 1 = 40 minutes, max HR 168, avg HR 138, 333 calories burned. House Team cup stacking challenge at school this afternoon, then a union meeting after school.

NOVEMBER 20, 2025 | NATIONAL CHILD'S DAY | NATIONAL ABSURDITY DAY | NATIONAL RURAL HEALTH DAY | NATIONAL PEANUT BUTTER F...
11/20/2025

NOVEMBER 20, 2025 | NATIONAL CHILD'S DAY | NATIONAL ABSURDITY DAY | NATIONAL RURAL HEALTH DAY | NATIONAL PEANUT BUTTER FUDGE DAY | GREAT AMERICAN SMOKEOUT

NOVEMBER 20, 2025 | NATIONAL CHILD'S DAY | NATIONAL ABSURDITY DAY | NATIONAL RURAL HEALTH DAY | NATIONAL PEANUT BUTTER FUDGE DAY | GREAT AMERICAN SMOKEOUT
https://nationaldaycalendar.com/read/november-20-2025-national-childs-day-national-absurdity-day-national-rural-health-day-national-peanut-butter-fudge-day-great-american-smokeout

Les Mills Combat 89 = 43 minutes, max HR 170, avg HR 141, 397 calories burned. I actually slept until my 4 am alarm for ...
11/19/2025

Les Mills Combat 89 = 43 minutes, max HR 170, avg HR 141, 397 calories burned. I actually slept until my 4 am alarm for the first time in I don't even remember how long. Maybe I won't be tired at dinner time today.

Les Mills Pump 125 = 43 minutes, max HR 157, avg HR 124, 267 calories burned. I did not want to workout today -another s...
11/18/2025

Les Mills Pump 125 = 43 minutes, max HR 157, avg HR 124, 267 calories burned. I did not want to workout today -another super early wakeup, sore muscles, not in a good mood; but I pressed play anyway. I am in a much better mood now and will hopefully have enough energy to make it all day.

Les Mills Combat 87 = 48 minutes, max HR 172, avg HR 149, 486 calories burned. Even though it was another very, very ear...
11/17/2025

Les Mills Combat 87 = 48 minutes, max HR 172, avg HR 149, 486 calories burned. Even though it was another very, very early wakeup; Combat should help give me some energy to make it at least through the school day.

Les Mills Combat 103 = 44 minutes, max HR 170, avg HR 150, 457 calories burned. Another day of relaxing today to prepare...
11/16/2025

Les Mills Combat 103 = 44 minutes, max HR 170, avg HR 150, 457 calories burned. Another day of relaxing today to prepare for a full 5 day week of middle schoolers ahead, with extra kids in the class as well.

NOVEMBER 16, 2025 | NATIONAL FAST FOOD DAY | INTERNATIONAL CHECK YOUR WIPERS DAY | NATIONAL BUTTON DAY | REMEMBRANCE FOR...
11/16/2025

NOVEMBER 16, 2025 | NATIONAL FAST FOOD DAY | INTERNATIONAL CHECK YOUR WIPERS DAY | NATIONAL BUTTON DAY | REMEMBRANCE FOR ROAD TRAFFIC VICTIMS | NATIONAL INDIANA DAY

NOVEMBER 16, 2025 | NATIONAL FAST FOOD DAY | INTERNATIONAL CHECK YOUR WIPERS DAY | NATIONAL BUTTON DAY | REMEMBRANCE FOR ROAD TRAFFIC VICTIMS | NATIONAL INDIANA DAY
https://nationaldaycalendar.com/read/november-16-2025-national-fast-food-day-international-check-your-wipers-day-national-button-day-remembrance-for-road-traffic-victims-national-indiana-day

Les Mills Pump 126 = 43 minutes, max HR 157, avg HR 128, 284 calories burned. No soccer today for the international brea...
11/15/2025

Les Mills Pump 126 = 43 minutes, max HR 157, avg HR 128, 284 calories burned. No soccer today for the international break, so no rush to start my workout super early. No schoolwork to catch up on this weekend as it is all done and ready for Monday, so I have a full weekend of relaxing ahead.

NOVEMBER 15, 2025 | CLEAN OUT YOUR REFRIGERATOR DAY | NATIONAL PHILANTHROPY DAY | NATIONAL RAISIN BRAN CEREAL DAY | NATI...
11/15/2025

NOVEMBER 15, 2025 | CLEAN OUT YOUR REFRIGERATOR DAY | NATIONAL PHILANTHROPY DAY | NATIONAL RAISIN BRAN CEREAL DAY | NATIONAL SPICY HERMIT COOKIE DAY | NATIONAL BUNDT DAY | AMERICA RECYCLES DAY

NOVEMBER 15, 2025 | CLEAN OUT YOUR REFRIGERATOR DAY | NATIONAL PHILANTHROPY DAY | NATIONAL RAISIN BRAN CEREAL DAY | NATIONAL SPICY HERMIT COOKIE DAY | NATIONAL BUNDT DAY | AMERICA RECYCLES DAY
https://nationaldaycalendar.com/read/november-15-2025-clean-out-your-refrigerator-day-national-philanthropy-day-national-raisin-bran-cereal-day-national-spicy-hermit-cookie-day-national-bundt-day-america-recycles-day

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377 Bruce Drive
Brunswick, OH
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