04/23/2026
This week on Secrets to Luminous Living, I am joined by the incredible Kimberly Helene Brown (). Kimberly is a professional athlete, a K9 First Responder, and the founder of Pocketful of Strength.
At 57, she is proving that "Unlimited Potential" isn't just a phrase—it’s a lifestyle. We dive deep into why every woman is an athlete and how to reclaim your confidence and purpose, no matter what the mirror (or the calendar) says.
In this episode, we discuss: ✨ Shifting your narrative around fitness after 50. ✨ Mirror Consciousness: How inner strength reflects in your outer world. ✨ The "Soul Development" required to attempt the impossible.
Kimberly’s first book, Rethink Everything You Know About Fitness Over Fifty, is coming this summer, but you can hear her wisdom TODAY.
Listen now wherever you get your podcasts! 🎧
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