Khurana Kickboxing & Fitness

Khurana Kickboxing & Fitness Help relieve stress, improve mental well being and overall physical I am a personal trainer within Glynn County South Georgia.

Certified Fitness Professional with APDA (American Parkinson Disease Association)
To help those desiring to get fit and healthy through Boxing & Kickboxing workouts. I started in Kenpo Karate at age 9 after suffering bullying, it then not only helped develop my confidence and skill level but thereafter lead myself to Boxing and Kickboxing training. Through these avenues I was able to greatly improve my health, mental well being, relieve stress in my life and gain a positive lifestyle. I began Coaching classes in 2002 and have since at UFC Gym and now I am now running my fitness program out of Downtown Brunswick, Georgia to help individuals one on one accomplish their fitness goals and build a healthier lifestyle.

01/19/2026

3 days later and still getting Birthday Wishes, just wanna say Thank you to all of you. So many its amazing. Lots of new friendships since a year ago, connections, relationships through training at two gyms as well as my own Business/Gym. Many of you still from past as well in California that have carried on all this time wherever life has taken us.
The real ones pass the test of time and Im very grateful for you all even those haven’t been able to see in years since moving.
Thank you. Im very blessed by so much love. 🙏🏻

01/17/2026

Personal Session with Jonathan working reflex and timing blocking the 1,2. Also Mitt Work.
Followed by a Bulgarian Bag Workout Personal Session with Doctor Steve.



Roland from my Homeschool Kids Class Made Me A Birthday Card. Even Drew My Cats Inside.
01/17/2026

Roland from my Homeschool Kids Class Made Me A Birthday Card. Even Drew My Cats Inside.



01/16/2026

Pad Work with Michael

01/16/2026

Full House Tonight

01/15/2026

Three Personal Sessions Today. At my fullest Ive ever been with Clients and the demand for One on One Sessions.
Early Renewals & New Ones.
Everyday training someone
New client today Allison is a powerhouse, her first time.
Bought a Package of Sessions afterwards as well 💪🏻



01/14/2026

Choose Yourself!
So many struggling with being rejected whatever the context. Ive been there often, however you can choose you. Choose to invest in you as a person. Put in the work, time, keep learning, keep building. Keep growing. Move past the No’s, keep working on You.
This past year especially I worked on my fitness harder than ever inspite of more challenging changes from past injuries, I reached my current healthiest outcome and overall shape in my life. I worked harder than ever on my business in one of the toughest economies, odds against me and in the end closed out on a number that seemed unreachable in such a year.
I struggle, I fail, I often feel like quitting but the discipline reminds me to keep going no matter what and it always pays off eventually.
I lost friendships, I had to let people go or accept being rejected in many aspects of life but through that came elevation personally as I chose myself when no one else did, and to keep working at me.
Don’t give up on You, as a result the right people will benefit from what you in turn can offer in helping them in life’s uncertainty.
Believe in all you are meant for.

21 miles in Spinin 1hr 1min803 calorie burn98 degree Hot Yoga Afteron a 24hr 1250 calorie fast day beforeWith 1250 calor...
01/14/2026

21 miles in Spin
in 1hr 1min
803 calorie burn
98 degree Hot Yoga After
on a 24hr 1250 calorie fast day before
With 1250 calories more this morning before training
Finishing Age 46 strong with 2 days to go 💪🏻
6’4.5” at 174.8lbs after
BMI under 21

01/14/2026

Gracie’s First Day



01/14/2026

Pad Work with



Address

445 Mall Boulevard
Brunswick, GA
31525

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