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Monday 9am - 2pm Tuesday 9am - 9pm Wednesday 8am - 9pm Thursday 8am - 2pm Friday 9am - 2pm Saturday 9am - 9pm Sunday 9am - 9pm

Lauren Bentley

Home
United States
Brunswick, OH
Lauren Bentley

Mindfulness & embodiment for emotional intimacy. Create home within. Owner of Half Moon Yoga, Medina

01/17/2026

Our once a year Cleveland outing to celebrate our girl ❤️

01/15/2026

Ready to press pause on the noise, retreat into nature and receive the wisdom of the mountains?
There’s a spot for you here

Check out the retreat center

Save your spot with Link in bio!

01/01/2026

The first day of 2026
And our first gathering at Richfield already feels like a tone setter, a seed planted for what this space is becoming: our sanctuary studio.

We gathered for gentle yoga, meditation, and vision board creation.
A common thread wove through the room:
peace, joy, presence, and intention.
Living in right relationship with all of life.

What a beautiful moment.
What a gift to witness this beginning.
Thank you for being here ❤️🙏

I’m so looking forward to gathering more often in Circle — creating ritual, deepening our roots of community, and sitting together in ceremony.

Full Moon Circle tomorrow night
Friday 1/2
6:00–7:15 pm

Another opportunity to sit in community, guided by ceremony and lunar wisdom under the Cancer full moon

Donation only.
All are welcome.
Link in stories and bio!

12/16/2025

December can feel slow in the studio, and that’s okay. Small classes don’t mean your teaching isn’t making a difference — they mean your energy is intimate, your students are present, and your work is landing in deep ways that numbers can’t measure.

This season is a chance to reset, refine, and care for yourself as much as you care for your students. Trust the rhythm, honor your impact, and know that your light is felt even in a room of five or ten.

P.s. one of my favorite things to do with a small class is to ask each student to name their favorite pose and then we flow in a way that includes these shapes. Students feel a part of your creation and it can lead to a really fun, intuitively led community class

What’s your favorite part of a slow season?

12/12/2025

Healing isn’t about becoming someone new —
it’s about remembering who you were before the world told you to dim your light.

Your emotions aren’t the problem.
Your sensitivity isn’t the problem.
Your depth isn’t the problem.

This is you choosing yourself again — and again — and again.

12/05/2025

Life lately…

Under the Gemini Full Moon,
at the close of a Universal Year 9,
and in the final exhale of the Year of the Snake,
I sit.
I pause.
I breathe.

And I ask myself with honesty and devotion:
What can I no longer carry with me?

My whole life, I’ve been told I’m too much.
Too emotional.
Too thoughtful.
Too full of ideas.
Too energetic.
Too bright.

And for so long, I twisted myself into smaller shapes—
dimming, shrinking, softening—
just to make others comfortable.

But I’m done with that story.
I’m done folding myself into boxes that were never meant for me.
I’m done pretending that my bigness is a problem.

Because it’s not.

I am here to be bold.
To be a pioneer.
To initiate.
To lead with my light and not apologize for it.

4/6 Splenic Manifestor energy — if you know, you know.

As we cross the threshold into a Universal Year 1,
the cosmic blank page opens before me—
a brand-new book, fresh ink waiting.

And with the Year of the Horse galloping in,
there is movement, momentum, and wild possibility on the horizon.

The future is bright.
And so am I.
So is my energy.
So is the woman I’m becoming.

11/25/2025

The holiday season has arrived again—and with it, the familiar presence of grief that lingers in its quiet, faithful way.
Once grief enters your life, I don’t think it ever fully leaves. It moves in cycles, circling back as we continue walking forward, reminding us of all the places love once lived.

Grief whispers to me that it’s okay to feel it.
And what a beautiful, human thing it is to have loved so deeply and lived so fully that grief has sat with me many times.

This time of year, I find myself grieving…
• Not having more of my family around
• No longer being a child at Christmas—a reminder of how far away those tender years are
• Not having little ones to see the holidays through anymore—a reminder of how quickly time moves
• Missing my dad
• Missing my fur babies who were truly part of my heart

So I breathe into it all. I let myself feel it fully.
And somehow, grief always cracks me open to more—
More love.
More peace.
More magic.
More meaning.

Something that can’t be explained, only felt.
A quiet pulse of life.
A reminder that this life, even with its ache, is drenched in love.

11/17/2025

The mountains are calling and we must go!
So excited to say that registration is now open for the Root To Rise Retreat June 9-14th 2026.

Meet me in Blue Ridge Mountains, Georgia on a 80+ acre retreat property- Heartwood Retreat Center- right in the fresh mountain air.

This retreat is focused on rooting into who we are in order to rise up into our fullest expression.
Our entire experience will be cultivated in the energy of slowing down, living mindfully and understanding that the most spiritual thing we can often do is to simply be human and learn to have fun along the way.

Expect daily meditation practices
2 daily yoga classes
Hiking
Swimming
Mindfulness Activities
Exploring
And Resting

This retreat is all inclusive except for travel to and from retreat house and any energy healing/ body work services you may want to book through Heartwood.

Multiple booking options available and payment plans offered!
Link in bio to book your spot- please reach out with any questions!

11/11/2025

Happy 11/11 day to all who celebrate!

11/08/2025

Tonight we gathered under the Ta**us full moon for the first time at the Richfield studio.

Together we shared and witnessed the closing chapters in each other’s lives as we step into shadow season and begin to round the corner to the end of 2025.

We enjoyed a seed planting meditation
Restorative yoga
Reflection in community

The flower doesn’t rush to bloom; it unfolds in its own divine rhythm.
Tonight, may you remember that your becoming is effortless — that you are the magic, embodied.
The more you rest in who you already are, the more life blooms through you.”

Collective affirmation: “I am grounded. I am worthy. I am whole.”

See you December 6th for our full moon circle under the sign of Gemini at Medina location

11/01/2025

Happy November!
I am always filled with so much gratitude this month.
Today marks 3 years in our Medina location. A move that was truly only made possible by the incredible community here
And it also marks 6 months at our new Richfield location.

What began as a dream has blossomed into a community filled with warmth, healing, and heart. Every breath, every class, every shared smile has helped shape Half Moon Yoga into the sacred space it is today.

The community here feels like my family and I am honored to share this yoga practice with you.

I am beyond grateful for the love and energy you bring into the studio each time you roll out your mat. Your presence has made this journey possible.

Check out my special offerings and class schedule this month . I’d love to practice with you ❤️

Together, we’ll close out this year rooted in thankfulness and open hearts.

With deep gratitude,
Lauren

10/31/2025

Happy Halloween!
May we remember Magic doesn’t wait for a certain day
It’s already here, inside of you, in every moment you choose to be present.

Address

Brunswick, OH
44212

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 2pm
Friday	9am - 2pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+13309062623

Website

http://Gvhealthandwellness.net/

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