M.L. Bailey Consultants, Inc.

M.L. Bailey Consultants, Inc. M.L. Bailey Consultants is owned by Marcyline Bailey a Licensed Clinical Social Worker. Are you a woman over 40 who is depressed, anxious, or both? GET IT.

Services include mental health therapy to individuals using a variety of modalities and consultation to individuals and companies in the areas of stress management. Feel overwhelmed by your roles as a wife, mother, or adult daughter of aging parents? Is work causing you to feel overworked and overstressed? I was there too…until I transformed the way I saw myself and interacted with the world around me. Bailey Consultants was created to share what I’ve learned and to help guide you as a woman over 40 to live your best life. Walk with me and let’s take a personal journey to:

* Reclaim the life vision that once brought you joy
* Align both your personal and professional missions so that you can
feel fulfilled
* Discover the joy of having full connection between your beliefs,
thoughts, and actions
* Learn what you personally need to take good care and how to do it

YOU CAN maintain low stress. YOU CAN boost your energy. YOU CAN live your best life. YOU JUST NEED to know how to take care of YOU and I CAN HELP you do just that. You’re invited to explore, adopt, and embrace daily habits that will help you to meet the challenges you face as a woman over 40.

The day after Thanksgiving is like do I hit the stores, fight the traffic or continue to ride the wave of mac & cheese b...
11/28/2025

The day after Thanksgiving is like do I hit the stores, fight the traffic or continue to ride the wave of mac & cheese bliss? 🎉🥧 How are you feeling? Are you still in a food coma, watching football or decorating?

As we jump into the holiday season, let’s not forget to check in with ourselves. 🎄✨ It’s okay to feel a mix of joy and overwhelm. Remember to breathe deeply and embrace whatever emotions come your way! 💖

Drop a comment about how you’re feeling and facing the day. Are you sipping hot cocoa and watching movies, still enjoying family or tackling your gift list? Let’s spread the cheer and support each other this season!

Gratitude is such a powerful force! ✨ As I reflect on the past year, I’m taking a moment to appreciate every encounter, ...
11/27/2025

Gratitude is such a powerful force! ✨ As I reflect on the past year, I’m taking a moment to appreciate every encounter, experience, and event that has shaped my journey. Whether they were good, bad, happy, sad, or just plain indifferent, each moment has played a role in helping me grow and understand life a little better. It’s truly amazing how these experiences can open our eyes to the beauty around us! 🌈

In this journey, I’ve realized that every person who has crossed my path has contributed to my understanding of connection and compassion. Each interaction teaches us something new and reminds us of the importance of those we hold dear. We often overlook the little moments, but it’s those that can really make a difference. So here’s to the laughs, the tears, and everything in between! ❤️

Let’s promise to embrace each encounter and appreciate the lessons they bring. I challenge you all to take a moment today to reflect on what you’re grateful for and share it with someone! 🙌

11/25/2025

As we dive into the second part of our 4-part Stress Reset series, let’s take a moment to recognize the silent signals our bodies send us when stress creeps in. 🌪️ Often, we overlook the physical signs of hidden stress and tension, such as tight shoulders, headaches, or fatigue. Understanding these signals is crucial to maintaining our mental and emotional well-being.

Tonight, we’ll explore 7 quick actions that you can seamlessly incorporate into your daily routine—right at your desk! 🖥️ Whether it's a few moments of deep breathing or simple stretches, these techniques can work wonders in releasing tension and helping you feel more centered. Remember, it’s okay to take a break and prioritize your mental health!

Join us as we embark on this journey to reset and rejuvenate. It’s never too late to take charge of your stress and create a healthier, happier version of yourself. 💖 Don't forget to share your experiences and how these tips have helped you! Together, we can build a supportive community focused on well-being and resilience.



Are you feeling overwhelmed and constantly on edge? It’s time to hit the reset button on your stress levels and reclaim ...
11/18/2025

Are you feeling overwhelmed and constantly on edge? It’s time to hit the reset button on your stress levels and reclaim your peace of mind! 🌈✨ I’m thrilled to announce our exclusive 4-episode series, Stress Reset, designed to help you navigate the turbulence of anxiety and stress.

In Episode 1, we’ll dive deep into understanding why you often feel frazzled. Learning to calm your nervous system is the first step towards a more balanced life. In Episode 2, we’ll address the physical manifestations of stress and explore how to release that tension from your body. Remember, your body holds onto stress and it’s essential to let it go! 🧘‍♀️

In Episode 3, we’ll guide you on how to quiet that racing mind and stop the mental spiral that often keeps you awake at night. And finally, in Episode 4, we’ll build your resilience, equipping you with the tools to stay calm when life throws its inevitable challenges your way. 🌟

Don’t miss out on this transformative series! Subscribe to my YouTube channel, , so you can join us on this journey to a healthier and more peaceful you.

11/17/2025

Your holiday burnout is a trap.
You’re making lists, double checking them, and still have that nagging feeling that you're failing at a time of the year that is supposed to be full of magic. If the whole festive season feels less festive and more frantic, you’re not alone.
You’re caught in a trap that is made of expectations, obligations, and that quiet, crushing pressure to be happy all the time. It’s a trap that tricks you into thinking your exhaustion is a personal failing, that your stress just means you're not grateful enough, and that your desire to just… stop… is a betrayal of the holiday spirit.
Today, I am going to help you change that perception and give you the 7 truths that dismantle this pressure trap and allow you to finally breathe this holiday season.
In this episode of “Stress Talk” Live with Marcyline, we are going to share “Overwhelmed This Season? 7 Simple Actions to Regain Control.”

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

Can I be honest with you?Last week, I had one of THOSE days. You know the kind—where everything feels like too much, you...
11/13/2025

Can I be honest with you?

Last week, I had one of THOSE days. You know the kind—where everything feels like too much, your to-do list is laughing at you, and you can't remember the last time you took a full breath.
So I did what I always do: I turned to the practices I teach you.

The 30-minute session I filmed for YouTube this week? "Overwhelm Reset: When Everything Feels Like Too Much"— I created it because I needed it.

And if you're feeling stretched thin, scattered, or like you're running on empty... you might need it too.
This is why I love YouTube. I can give you the FULL practice—not a 60-second clip, but the complete journey from overwhelmed to grounded.

P.S. If you're not subscribed yet, hit that button. Consider it an act of self-care.

11/11/2025

Have you ever felt completely overwhelmed by the demands of daily life? It’s a feeling that many of us know all too well. Stress from work, family responsibilities, and personal challenges can sometimes feel like a heavy weight on our shoulders. That’s why I’m thrilled to share a little something special with you—a 28-minute Overwhelm Reset Guided Meditation designed to help you find your calm in the chaos.

This meditation is not just about finding a moment of peace; it’s about resetting your mind and body, allowing you to step back from the whirlwind of thoughts and emotions that can cloud your judgment and drain your energy. Over the years, I’ve seen firsthand how effective meditation can be in helping people regain control of their mental and emotional health. By taking just a short break to focus on your breath and center your thoughts, you can create a ripple effect of positivity that lasts long after the meditation ends.

In this snippet, you’ll get a taste of what the full guided meditation has to offer. It’s designed to be approachable and easy to follow, making it perfect for both seasoned meditators and those just starting their mindfulness journey. You don’t need any special equipment—just find a comfortable spot, close your eyes, and let the soothing guidance lead you to a place of tranquility.

I’m excited to announce that the full meditation will be available on YouTube/ this Thursday! It’s an opportunity for you to carve out some time in your busy schedule to reconnect with yourself, breathe deeply, and let go of the stress that holds you back. I invite you to join me on this journey to reset and recharge.

If you enjoy this snippet and find it helpful, please give it a thumbs up and consider subscribing to my channel. Your support means the world and helps me continue creating content that aims to uplift and guide others on their path toward well-being. Together, we can cultivate a community centered around mindfulness and emotional health.

Let’s take this step toward a calmer, more balanced life—one meditation at a time!

Every journey towards healing and self-discovery is unique, filled with its own challenges and triumphs. As a Clinical S...
11/10/2025

Every journey towards healing and self-discovery is unique, filled with its own challenges and triumphs. As a Clinical Social Worker, I am privileged to walk alongside my clients as they navigate their personal paths. Hearing a client say, “I am starting to see positive results as an outcome of my work with you,” is not just a testament to their resilience but also a reminder of the transformative power of therapy. 🌱

It warms my heart to witness individuals gradually uncovering their strengths, finding clarity in their thoughts, and embracing the changes they are working so hard to achieve. These moments of realization serve as powerful motivators, encouraging both the client and me to continue pushing forward. Remember, healing isn’t always linear; it often involves ups and downs, but it's the commitment to growth that truly matters.

If you’re contemplating your own journey of self-discovery, remember that it’s never too late to seek help and support. You have the power to change your narrative, and every step counts. 🌼✨

Let’s embrace this journey together! Share your thoughts or experiences below. 💬

11/10/2025

You feel that familiar rage building up during the holiday season, threatening to ruin everything.
You know the feeling. That familiar heat that starts rising in your chest as a relative makes “that” comment again. The holiday dinner you spent hours cooking and the weeks of preparation are suddenly on the verge of being wrecked by the same old argument.
What if this anger wasn't a flaw, but a powerful signal trying to guide you toward a better holiday and a better life?
In this episode of “Stress Talk” Live with Marcyline, we are going to share “Why Your Holiday Anger is Actually a Superpower.”

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

That tension in your shoulders right now? It's not just physical.It's every unfinished task, every worry about the futur...
11/06/2025

That tension in your shoulders right now? It's not just physical.
It's every unfinished task, every worry about the future, every moment you put yourself last.

I just uploaded a new video to YouTube:
"Release Shoulder Tension: A 15-Minute Guided Practice for Stress Relief"

This isn't just stretching. It's a complete mind-body reset that addresses:
• The physical holding patterns from chronic stress
• The emotional weight we carry (literally) on our shoulders
• Breathing techniques that signal safety to your nervous system

In 15 minutes, you'll feel lighter.

🎥 Watch now: https://www.youtube.com/

And if this helps you, subscribe so you never miss these practices. New videos every Thursday.

Remember to like the video and hit the subscribe button.

11/05/2025

"I need to share something with you...
Over the past few months, I've been pouring my heart into creating deeper, more transformative stress relief content. The kind that doesn't just give you a quick fix but actually helps you reclaim your calm for the long term.
Here's the thing: Facebook is amazing for our daily connection, but I can't give you the full experience here.
That's why I'm focusing on YouTube.
On my YouTube channel, you'll find: ✨ Full-length guided meditation sessions (not just snippets) ✨ Complete stress relief routines you can follow along with ✨ In-depth techniques for the specific stressors we face in midlife ✨ Series designed to create lasting change, not just temporary relief
I'd love for you to join me there. Think of Facebook as our daily coffee chat and YouTube as our weekly wellness retreat.
👉https://www.youtube.com/
Your calmer, more peaceful life is waiting. I'll see you there 💜

11/03/2025

This holiday season, while others are posting about joy and gratitude, you might find yourself feeling angry, afraid, or just plain sad. Honestly? It makes sense because so much is going on in the world.
Perhaps things are hitting close to home. Family drama sets you off. You feel anxiety about money or trying to live up to everyone's expectations. Maybe you will miss someone who won't be at the dinner table this year.
Whatever it is, we'll talk about real, practical ways to honor what you're feeling without letting it overwhelm you. You have permission to be human during the most emotionally complicated time of year.
In this talk, we're going to dig into these three emotions and why they show up so intensely during the holidays. We will look at what they are trying to tell us, and how we can work with them instead of pretending everything's fine.
In this episode of “Stress Talk” Live with Marcyline, we are going to share “The 3 Intense Emotions You'll See More this Holiday Season.”

Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)

Address

1111 Glynco Parkway Building 1 Suite 10
Brunswick, GA
31525

Telephone

+19122176742

Website

https://www.facebook.com/mlbailey.consultants.inc/videos, https://taplink.cc/mlb

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