MaineHealth Mid Coast Hospital

08/28/2025

We are pleased to welcome Sarah Davis, MD to MaineHealth Primary Care-Family Medicine in Brunswick. She says, "The opportunity to collaborate with patients and their families through the many phases of life attracted me to family medicine. I love learning and growing as a physician during our work together."
Dr. Davis is accepting new patients and can be reached at 207-373-4700.

Welcome, Dr. Davis!

08/26/2025

Is your child ready to stay home alone or take on babysitting jobs? This course is a great way to build confidence and learn essential safety skills!

✅ Recommended for ages 10+
✅ Includes American Heart Association K-12 Heartsaver CPR, AED & First Aid eCard (valid for 2 years)
✅ Two-class session (must attend both):
Mondays, Oct. 20 & 27 | 5–7:30 p.m.
Cost: $75 (Includes all materials)

🎒 Please bring water and a snack
🎓 Limited scholarships available – call to request an application: 207-373-6585
Register now: https://bit.ly/4m5HnZg

08/26/2025

State legislators recently toured the new outpatient behavioral health facility at the MaineHealth Parkview Campus, which brought behavioral health and substance use disorder care from three locations into one location. In addition to touring the new space, MaineHealth discussed the behavioral health crisis and the need for the State to make immediate investments to stabilize and expand the continuum of care to ensure patients receive the right care in the right setting and at the right time.

From left to right: Karen Simone, MHBH Board Chair, Kelly Barton, President of MHBH, Dr. Chris Bowe, President of MaineHealth Mid Coast Hospital, Rep. Dan Ankeles, Rep. Cheryl Golek, Rep. Rafael Macias, Rep. Allison Hepler, Sen. Denise Tepler (sitting), and Rep. Poppy Arford.

08/22/2025

🌟 NEW - Aging with Vitality Series
Tuesdays | Sept. 23, Oct. 7, Oct. 21
4:30–6:30 PM | Registration encouraged for all sessions

Aging is more than growing older — it’s an opportunity for growth, reflection, and renewal. Join us for a three-part series exploring how to age with intention, vitality, and purpose.

Each session includes open discussion and supportive insights on navigating the aging process with a positive mindset.

🧠 Session 1 – Age is a State of Mind | 9/23
📖 Session 2 – New Chapters | 10/7
🌱 Session 3 – Are You Thriving? | 10/21

Register today👉 https://bit.ly/45lpDlr

08/21/2025

Looking for a healthier way to manage stress? Join us this fall for an 8-week Mindfulness-Based Stress Reduction course, designed to help you better cope with life’s challenges through present-moment awareness.

Mondays, Sept. 29 – Nov. 17 from 5:30–8 p.m.
MaineHealth Lifestyle Medicine Brunswick
329 Maine Street, Brunswick

This in-depth course also includes a special retreat on Saturday, Nov. 8, from 9 a.m. to 3 p.m.

Registration is required.
To register or for more info, visit https://bit.ly/3FqW2hE, or call 207-373-6585.

Take a step toward balance and resilience—your future self will thank you.

08/19/2025

A Morning of Intention
Saturday, Sept. 20 | 9 AM – 1 PM
$60 per person | Registration required

Nourish your body, mind, and spirit with this new, thoughtfully curated morning experience:

🧘‍♀️ Health in Motion – joyful, music-led movement
🧠 Mindfulness – guided practice + reflective journaling
🎨 Art in the Garden – watercolor painting in nature
🥗 Healthful Lunch – enjoy a wholesome meal in good company

Space is limited—reserve your spot today!
👉 More info or to register: https://bit.ly/3UKYTpI

08/14/2025

🎨 The Art of Wellness: Collage Workshop
Sept 17 & 24 | 9:30–11:30 a.m. OR 4:30–6:30 p.m.

Discover how art and creativity can support your well-being! Join us for a mindful and meditative Collage Workshop where you’ll explore how creativity can help reduce stress, boost self-awareness, and spark new ways of thinking.

🖍️ No artistic experience needed
🧘 Supplies provided
💡 Bring your favorite images, mementos, or materials
🎟️ Cost: $15 (covers both sessions)
📝 Registration required https://bit.ly/4l8NwTb

Create a one-of-a-kind piece of art using mixed media, fabric, found objects, and more.
Class is held at MaineHealth Lifesyle Medicine, 329 Maine Street, Brunswick

08/12/2025

Parents: Show friends and family what safe sleep for baby looks like by taking the Challenge. Learn more and explore resources for and beyond at https://bit.ly/464mSEu.

08/11/2025

Breastfeeding is more than a lifestyle choice. It is an investment in your baby's health and your own. Breastfeeding offers many benefits for both parents and babies.
Find out more here: https://bit.ly/4582zXr

Awareness

When babies are given human breast milk, they also receive health benefits that last a lifetime. Learn more about all the benefits of breastfeeding and resources to help you on your journey.

08/05/2025

Walk with a Doc – Featuring Dr. Arguedas!

Join us Friday, August 29 at 4:30 p.m. for a special Walk with a Doc event at the Healing Garden at MaineHealth Mid Coast Hospital.

Our guest, Gastroenterologist Dr. Arguedas, will kick off the event with a quick 10-minute talk on how to maintain good GI health, followed by a relaxing 30-minute walk with participants.

💬 Walkers can ask questions and chat with Dr. Arguedas during the walk — just like our regular Walk with a Doc events.

🥤 After the walk, enjoy cold drinks and light refreshments in the hospital café.

This is a great chance to get moving, learn something new, and connect with your community. We hope to see you there!

08/04/2025

Our free outdoor Summer Meditation Series continues for one more session on Saturday, August 16 from 9 - 10 a.m.
Join us for an hour of gentle movement, walking meditation, reflection, and discussion.
🧘 All levels welcome — beginners encouraged!
🪑 Seating provided, or bring your favorite outdoor chair.
✅ Registration is required. Visit https://bit.ly/45SmPOH
📍 Next to the duck pond at the front of the building
MaineHealth Parkview Campus
329 Maine Street, Brunswick

08/01/2025

August is Breastfeeding Awareness Month. Whether you’re a parent, caregiver, or employer, join us in celebrating and supporting breastfeeding families throughout our communities.

Explore helpful tools, tips and resources at: https://bit.ly/41fhQ7B

MSBC is a non-profit that believes in the value of human breastmilk. We support and advocate for parents, babies, employees, and healthcare providers in the state of Maine.