What are the opening hours?

Monday 7am - 7:30pm Tuesday 6am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 8:30pm Saturday 8:30am - 12pm Sunday 9am - 6pm

Sundara Yoga

Flow, stretch, and restore in Brunswick, Maine! We offer a range of mindful movement: Yoga, Barre, therapeutic Bodywork, and community events.

Welcome to Sundara Yoga! Where wellness meets you where you are. VISIT: sundarayogame.com

We are a yoga & movement studio located in the heart of brilliant Brunswick, Maine. Though we have plenty of parking, our central location lends itself well to those who prefer to walk or bike from town. Our beautiful, two story wooden post and beam loft space with cathedral ceilings feels like a spiritual sanctuary in the midst of busy downtown Brunswick. We are tucked back just enough on Cumberland that we enjoy easy parking and a quieter street. Sundara Yoga is equipped with a large studio with wood floors, a massage room, a comfortable lobby including retail and a tea bar, a changing room, lavatories, and a zen meditation lounge for more intimate workshops, meetings, or quiet reflection. In the ancient Indian language of Sanskrit, "Sundara" can be translated to mean "beautiful" and "yoga" to mean "union." Together, our name translates to mean "beautiful union." We see our studio as a place where students will unite all pieces of themselves - mind, body, spirit and intuition. Where we will unite community, families, and friends in their respective journeys towards wellness. Whether novice or old pro, we want to meet our students where they are. We are committed to offering high quality classes in a center that honors the practice of yoga and it's lineage. We believe that a sense of well-being includes mindful movement, social support, holistic nutrition, touch therapy, creative expression and spiritual exploration. We aim to bring all of these offerings under one roof. Our classes offer a somatic approach to movement education. Drawing from Laban/Bartenieff fundamentals and body movement analysis, we aim to weave anatomy-informed functional yoga with creative, explorative movement and body work. Our teachers are highly trained and we pride ourselves in taking time to get to know our students individually. In addition to general yoga classes, we offer tumbling and yoga classes for children and specialty classes for women and infants. We hope to bridge the gap that sometimes keeps families from practicing together by welcoming students at all stages of life. We look forward to practicing with you soon!

11/25/2025

Hey yall! A reminder that the billionaires don’t need more money from us. 🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️
Please remember to shop the other 99% and support your local mom & pops. We rely on you this time of year to keep doing the awesome work we are doing! It makes a big difference!

With that said…
Deals drop TOMORROW!
+ We are ready to share A HUGE announcement that we’ve been keeping under wraps 🤫🤐🦜🐦‍⬛🪹
Make sure you’re opted in to email comms so you don’t miss out on our biggest sale of the year and our exciting news!

And please, this holiday season. 🎁

11/22/2025

Nicaragua 2.0 is almost here! We are headed back to this March. 😍

And believe it or not… this doesn’t even scratch the surface of last year’s adventure.

Missing from the camera roll👇
💆 Oceanfront massages
🛶 Mangrove ecology tour
🌋 Hiking an actual volcano
💦 Mayan sweat lodge ceremony
🍫Cacao ceremony
🏄‍♀️ Beginner-friendly surf lessons
🍻 Wandering into town
🛌 Seaside rooms made for deep rest
🌱 Fresh farm-to-table meals, daily juices and smoothies

So many moments that can’t be captured but live on in our memories and fuel our excitement for next year!

This retreat meets you exactly where you are.
Come home to yourself this March. Your adventure is waiting. Only ✌️spots left!

March 6-13, 2026 🇳🇮

11/21/2025

🌀Your Birth-Year Support Schedule at Sundara🌀

WEEKLY CLASSES
👶 Baby & Me Yoga — Tuesdays @ 12:30pm
💪 Baby & Me Barre — Fridays @ 12:30pm
🤰 Prenatal Yoga — Sundays @ 4:30pm

UPCOMING WORKSHOPS
✨ This Sunday 11/23 @ 4:30pm — 4th Trimester Workshop w/ Alayna
Build postpartum confidence with realistic expectations, recovery support & partner roles.

❤️‍🔥 12/7 @ 4:30pm — Couples Workshop for Labor w/ Mae
Learn movement, breath, touch support & practical prep for birth day.

🌸 12/14 @ 4:30pm — Pelvic Floor Health for Birth w/ Dr. Jenn & Alayna
Understand your pelvic floor & pushing, prevent dysfunction & prepare for a smoother recovery.

Education you can trust. Guidance you can feel. Community that holds you.💙

Register to hold your spot! Limited space. ✨💫

11/06/2025

✨ Shanti Kirtan Mini-Retreat at Sundara ✨
Join us this Saturday, Nov. 8 for a full day of yoga, sound, and song to nourish body and spirit.

🧘‍♀️ Shanti Yoga Flow with Live Music | 1–2:30PM
Drop into your practice with live instruments, mantra, and mindful movement.

🔔 Sound Bath Meditation | 3–4:30PM
Soak in the sound of crystal bowls, flute and gong.

🎶 Community Potluck + Kirtan | Potluck 5PM • Kirtan 6–8PM
Share food, song, and heart-centered community!

📍 Sundara Yoga, Brunswick
Come for one offering—or stay for the whole day of peace, sound, and connection. 💛

11/04/2025

Yoga for Tradies 🧰 starts this Friday!

Led by Ariel Burns of , this class is built for the people who build everything else.

If your workday includes lifting, bending, hauling or just being on your feet all day… this class is for you!Expect practical stretches, mobility work and deep relaxation designed to keep your body strong, limber and pain-free for the long haul.

No experience needed. Just bring yourself, your work-worn muscles and maybe a friend from the job site. 💪🧘

3 Fridays: 11/7, 11/14, 11/21
Sign up early and hold your spot! ⚙️

11/03/2025

SHANTI KIRTAN SATURDAY NOVEMBER 8 JOIN US

10/30/2025

✨Tonight’s the night!✨

Join us at 6:00pm for a special vinyasa class led by Mae Corwin in collaboration with ! 🍻

We’re turning up the vibes with a full Desert Dwellers playlist to get you moving, grooving, and hyped for next week’s Desert Dwellers concert at Oxbow in Portland — our first “Sundara Social Night Out”! 🌙💃 (of hopefully many to come!)

Expect:
🪩 Disco balls & festive lights
🎟️ ticket giveaway!
🧢 Merch for sale
🎶 Infrared glow + Desert Dwellers beats
✨ Mae in costume (you’ll have to come to class to find out)

💫 Festive dress encouraged!

Reserve your spot & join the fun.
Let’s flow tonight and get ready to dance next week!

10/27/2025

👻✨ Get ready to flow, glow & BOOgie! ✨👻
X collab class!

Join us this Thursday, 10/30 from 6:00–7:15pm for a special pop-up Hallow’s Eve themed Flow with Mae Corwin!

🕺💃 Disco lights | Groovy yoga | Mischief & giveaways 🎁
Costumes encouraged — think spooky, sparkly, or festival attire. Or come as yourself!

🌙 Then… keep the groove going!
Join Sundara teachers, students & friends for our very first SUNDARA SOCIAL NIGHT OUT 🪩
📍 Oxbow Brewing, Portland
🎸 Dessert Dwellers LIVE! — Thursday, November 7
Doors at 7:30 | Show at 8:30

Let’s show up, show out, and celebrate community on and off the mat!

10/21/2025

☕️✨ It’s Tuesday — you know what that means… it’s Reverie Day! ✨

Sundara Members get 15% off at our favorite local café, Reverie Coffee on Maine Street in Brunswick!

Start your day with something warm and delicious brewed by the amazing women behind Reverie — then roll out your mat and flow it out with us later, or before! 🧘‍♀️💛

Supporting local, sipping slow and moving mindfully — that’s the Tuesday way!

10/20/2025

Kundalini Yoga beginning on Monday October 27 at 4:30pm
Gretchen, a 500-Hour RYT certified teacher, brings a beautiful balance to her teaching: standing with one foot in ancient philosophy and intuitive wisdom, and the other in the science and physiology behind the practices she guides.
Her Kundalini classes honor and welcome all body types, ages, and levels of experience

10/19/2025

Your voice.
Your heart.
This practice.

The path to embodied living begins this Friday, October 24th.

8 months of in-person YTT immersion in the teachings of yoga with master teachers of practice, philosophy, movement science and more. Leave with a mastery of your skills, confidence in your voice and a readiness to share and your gifts with the world.

Address

54 Cumberland Street
Brunswick, ME
04011

Opening Hours

Monday	7am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 8:30pm
Saturday	8:30am - 12pm
Sunday	9am - 6pm

Telephone

+12073806972

Website

https://www.sundarayogame.com/

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Our Story

Welcome to Sundara Yoga! Where wellness meets you where you are. VISIT: sundarayogame.com We are a yoga & movement studio located in the heart of brilliant Brunswick, Maine. Though we have plenty of parking, our central location lends itself well to those who prefer to walk or bike from town. Our beautiful, two story wooden post and beam loft space with cathedral ceilings feels like a spiritual sanctuary in the midst of busy downtown Brunswick. We are tucked back just enough on Cumberland that we enjoy easy parking and a quieter street. Sundara Yoga is equipped with a large studio with wood floors, a massage room, a comfortable lobby including retail and a tea bar, a changing room, lavatories, and a zen meditation lounge for more intimate workshops, meetings, or quiet reflection. In the ancient Indian language of Sanskrit, "Sundara" can be translated to mean "beautiful" and "yoga" to mean "union." Together, our name translates to mean "beautiful union." We see our studio as a place where students will unite all pieces of themselves - mind, body, spirit and intuition. Where we will unite community, families, and friends in their respective journeys towards wellness. Whether novice or old pro, we want to meet our students where they are. We are committed to offering high quality classes in a center that honors the practice of yoga and it's lineage. We believe that a sense of well-being includes mindful movement, social support, holistic nutrition, touch therapy, creative expression and spiritual exploration. We aim to bring all of these offerings under one roof. Our classes offer a somatic approach to movement education. Drawing from Laban/Bartenieff fundamentals and body movement analysis, we aim to weave anatomy-informed functional yoga with creative, explorative movement and body work. Our teachers are highly trained and we pride ourselves in taking time to get to know our students individually. In addition to general yoga classes, we offer tumbling and yoga classes for children and specialty classes for women and infants. We hope to bridge the gap that sometimes keeps families from practicing together by welcoming students at all stages of life. We look forward to practicing with you soon!