Coastal Orthopedics & Sports Medicine Physical Therapy

10/31/2025

Happy Halloween!! 🎃👻

10/25/2025

A big THANK YOU to for inviting me to Maine last weekend for a 2-day workshop.

I very much appreciate what this group of professionals are doing for their athletes and clients. Can’t wait to go back and visit one day soon !

I am beginning to open my 2026 Spring and Summer weekend dates up for one-day and two-day staff workshops. If your team is ready to schedule a date, DM me and we can begin to discuss that best date for you!

10/23/2025

Welcome Kelsey to Coastal Performance Training Facility!

https://www.instagram.com/p/DPhAScGDmB1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

07/10/2025

Struggling with chronic pain? MLS Laser Therapy might be the relief you’ve been looking for.

We know how exhausting ongoing pain can be. MLS Laser Therapy is a non-invasive treatment that uses advanced laser technology to reduce inflammation, relieve pain, and promote healing, without medication or downtime.

✅ Drug-free
✅ Painless sessions
✅ Backed by clinical results

If you’re dealing with arthritis, neuropathy, joint issues, or injury recovery, let’s talk about whether MLS Laser Therapy is right for you!

05/13/2025

Laser Therapy and Knee Osteoarthritis

Several recent studies have reported multiple benefits, such as:

- Decreased Pain
- Reduced Inflammation
- Decreased Stiffness
- Improved Mobility and Function- when combined with therapeutic exercise
- Reduced Medication Use
- Non-Invasive & Drug-Free Pain Relief

Read the evidence!

https://pmc.ncbi.nlm.nih.gov/articles/PMC9773374/

Learn more about Laser Therapy!

https://www.coastalortho.com/regenerative.html

02/27/2025

Brittany Norman will be ending her PT clinical rotation with us this week! Brittany is a third year DPT student at Northeastern University who has been with us for the past 8 weeks. She has a few more clinical rotations to complete before graduating in August 2025. Thanks for everything Brittany! You’ll be missed!

01/07/2025

New Hope is grateful to all of the individuals, families, and businesses who sponsored families in our Residential program this holiday season. We had 19 donors in all! Because of the generous support of these partners, we were able to provide Christmas gifts to 16 different families, including 39 children! We extend a very special thank you to the following sponsors who made this holiday season so incredibly special for these families.

The Tipsy Butler Bed and Breakfast
The Chase Family and KC Collision
Coastal Orthopedics and Sports Medicine
The Women's Advocacy Club at Camden Hills High School
The First (Both Rockland branches)
Louis Doe Home Center
Horch Roofing
Ruckus Donuts
The Church of Jesus Christ of Latter-Day Saints in Rockport
Donna Merry
Doreen Kendall
Megan Williams and family
Tracy Poland and family
The Engle-Hill family
Four additional businesses and one family wished to remain anonymous

01/01/2025

12/24/2024

Happy Holidays from all of us here at Coastal Ortho! 🎄🎅

12/09/2024

⚾️ You can now book batting cages through our Glofox app or the website! ⚾️

⚾️ See schedule below for updated rental times.⚾️

🎉 Cages are up for the week! 🎉

NOW book through our Glofox app or the website ✅

Contact Kelsey at (207) 208-6433 with questions. See you there! ⚾️🥎

12/09/2024

ADOPT-A-FAMILY 2024 🫶

The tree is located in the Performance Center for anyone who would like to contribute!

The tags are on the tree, let us know if you have any questions! 🎄

Thank you for supporting our community, Coastal Crew 💙

ADOPT-A-FAMILY 2024 🫶

The tags are on the tree, let us know if you have any questions! 🎄

Thank you for supporting our community, Coastal Crew 💙

11/15/2024

Good luck Dash and the MTA football team tomorrow!