Brogan's Massage and Wellness

11/05/2022

02/08/2021

Valentines Day is one week away! 💓⏰


Still time to get a last minute gift certificate, for him or her. 🎁

Depending on your level of comfort we will find the right combo for you. 💆‍♂️

Who doesn't need to give their favorite and deserving Valentine the gift of relaxation? 🎁💐💝

Or you can just gift YOURSELF a little well deserved personalized session of self care.

It's a great way to ward off the winter blues and post-2020-ptsd, too!

Please reach out with comments or questions. ✨

06/16/2020

We're all under EXTRA stress during these uncertain times. 😖
Do any of these look familiar?
Fatigue
Brain fog
Muscle and/or joint pain
Wrinkles
Grey hair
Decreased eyesight
Headaches
Sensitive to noise
Susceptible to infections

If left unchecked, oxidative stress causes enough internal disruption that more problematic conditions arise.

There's an interesting video clip in here
👇👇👇👇

Oxidative stress: Imbalance between the production of free radicals and the ability of the body to counteract their negative effects by neutralizing them.

04/24/2020

This is a stressful time.
Everyone is impacted one way or another.
Are you breathing to help you cope?
Check out this link for a tip I've been using.
👇

04/17/2020

Focus on the controllables and release the uncontrollables.

03/21/2020

Thinking of all of you! I hope you're doing well and staying healthy!
Please reach out if you need anything and I can help. Hope to see you all soon. 🙏

12/01/2019

Benefits of Massage:

Increases:
Relaxation
Stress reduction
Sleep/quality of sleep
Circulation
Mood 😍

Decreases:
Pain (sciatica, migraines, back spasms, etc)
Anxiety
Depression/low mood
Burnout
Road rage (yes this is a thing!)

Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.

05/02/2019

Mothers Day is around the corner!
Take advantage of our May special and buy her a Massage!

03/23/2019

March Special: $10 off a 1hr Massage!
20% off for you or a referrals 1st visit!
Get it while it's hot!

02/19/2019

📣 If you've had a massage from me would you be willing to write a review for my page? 🙏😊
Love to hear feedback or suggestions!

01/15/2019

Snow and cold weather are here! Sometimes that brings out the aches and pains a little more.
Massage:
❄Increases circulation
❄Increases muscle recovery and flexibility
❄Increases those "feel good" endorphins
❄Improves sleep
❄Decreases pain and stress
❄Decreases inflammation
❄Fights depression and "winter blues"

Pretty good for only $70!

Gift certificates available! 🎁❄☃️

01/12/2019

Sunday Funday! Sunday Special! 📣

Taking a poll to see if a Sunday massage special would be of interest to anyone? 🤔

Finish off a long week and weekend with a relaxing massage and be prepared to meet the new week refreshed?? 🙋‍♂️

My office space is opening up on Sundays and I'd love to hear feedback on whether you or your friends would book.

Thinking of doing some special package or combo's, too.
What do you all like?

Hot Stone?
Aromatherapy?
Deep Tissue?
Relaxation?
🙏