04/20/2016
Hi!
Fitsense: the Image Builders is a concept that targets people who are de-conditioned due to injury, illness, obesity, or activity avoidance for any reason.
I am Flo Radke, an RN experienced in the art of Restorative Care Nursing. I am also a Certified Personal Trainer and Post-Rehab Exercise Specialist.
I incorporate multiple aspects of the wellness model to formulate a program of healthier nutritional choices and sensible exercise modified for almost anyone.
This page is a new endeavor for me in an attempt to reach others and present a platform for the discussion of all the contradicting “facts” you see online or on the television.
I will present a topic every other week. Please feel free to comment, pro or con, with facts. Opinions are great too but please be kind to one another.
Laters!
