Eastern Plains Acupuncture & Wellness

Eastern Plains Acupuncture & Wellness Individualized protocols to support your unique journey towards better health.

Are your supplements really supporting your health, or could they be doing more harm than good?Not all supplements are c...
08/28/2025

Are your supplements really supporting your health, or could they be doing more harm than good?
Not all supplements are created equal, and hidden fillers, poor quality control, and weak potency can leave you missing out- or even damaging your body!
Read the full blog to find out what to look for and what to avoid to better optimize your health!
https://easternplainsacu.com/blog/f/the-hidden-dangers-of-low-qualty-supplements

Struggling with jaw pain, teeth grinding, or even headaches? Acupuncture is a gentle and effective way to ease jaw tensi...
08/26/2025

Struggling with jaw pain, teeth grinding, or even headaches? Acupuncture is a gentle and effective way to ease jaw tension, calm the nervous system, and reduce pain.

If jaw tension is affecting your quality of life, Acupuncture may be the relief you've been looking for!
👉 Get started relief today; schedule an appointment: https://easternplainsacu.com/schedule-now

🤓 Read about the benefits of acupuncture for TMJ here : https://easternplainsacu.com/blog/f/easing-jaw-pain-with-acupuncture

💥 Struggling with TMJ or jaw pain? You’re not alone — and Traditional Chinese Medicine (TCM) offers powerful, natural re...
08/06/2025

💥 Struggling with TMJ or jaw pain? You’re not alone — and Traditional Chinese Medicine (TCM) offers powerful, natural relief. 💆‍♀️

At Eastern Plains Acupuncture & Wellness, we combine acupuncture, gua sha, and facial cupping to reduce tension, improve circulation, and calm inflammation in the jaw area.

✅ Acupuncture releases tight jaw muscles and soothes nerve pain
✅ Gua Sha breaks up fascia and improves lymphatic drainage
✅ Facial Cupping boosts circulation and encourages relaxation

✨ These gentle yet effective techniques can help restore proper jaw function, reduce clenching, and relieve chronic pain — without medications.

📍Located in Brush, CO
📲 Book your personalized TCM session today: www.easternplainsacu.com

07/24/2025

☀️Summertime means lots of yummy fruits... however, Not all 🍉fruits are created equal when it comes to blood sugar!

👀 Watch out for:
High Glycemic Index Foods = The sugars (or carbohydrates) in the food are rapidly absorbed into your bloodstream, causing a quick spike in blood glucose levels.

⛔️High glycemic index (GI) fruits cause a rapid spike in blood glucose, which can lead to energy crashes, inflammation, and over time, contribute to insulin resistance.

⚠️Frequent blood sugar spikes can increase the risk of metabolic disorders, fatigue, and hormone imbalances.

♦️Rapid Sugar Absorption Fuels Fermentation
♦️Insulin Spikes Impact Gut Barrier & Immunity
♦️Reduced Gut Motility

⚖️ When choosing fruit, it’s not just about how sweet it tastes — it’s how your body responds to it. Choosing fruits with a lower GI helps maintain stable energy, mood, and long-term health.

🌿 Struggling with digestion, fatigue, or blood sugar swings?

Let’s get to the root of it—naturally. Acupuncture and holistic nutrition can help regulate blood sugar, improve gut health, and restore balance.

WWW.EasternPlainsAcu.com
970-380-9005

‼️Appointments available THIS Friday!!Whether you're dealing with a chronic issue, a new pain, looking for a new self-ca...
07/22/2025

‼️Appointments available THIS Friday!!
Whether you're dealing with a chronic issue, a new pain, looking for a new self-care, or simply curious about how acupuncture can support your well-being- Don't delay...schedule today!!🗓️
📲https://easternplainsacu.com/schedule-now
970-380-9005
There's so much to discover ☯️ Find your balance!

07/09/2025

✨ Afternoon pick-me-up, acupuncture style! ✨
Sometimes the best recharge doesn’t come from coffee—it comes from the needle.

Acupuncture helps:
🌿 Increase energy levels
🧠 Calm the mind
🛡 Boost the immune system

And moxibustion (the gentle heat therapy you see here) helps to:
🔥 Warm the meridians
💪 Strengthen digestion and immunity
🧘 Relieve fatigue and tension

This is how I reset and restore from the inside out. Your body deserves this too. 💛

Know your symptoms- your body is always communicating. Whether it's irregular cycles, PMS, pain or fertility challenges,...
04/30/2025

Know your symptoms- your body is always communicating. Whether it's irregular cycles, PMS, pain or fertility challenges, these signs deserve attention!
Acupuncture offers individualized patient care to restore balance, support women's health, and help you feel your best!
Read more: https://easternplainsacu.com/blog
Schedule your next appointment: https://easternplainsacu.com/schedule-now

Today we honor the incredible healing power of nature! Happy Earth Day 🌎Did you know that Traditional Chinese Medicine i...
04/22/2025

Today we honor the incredible healing power of nature! Happy Earth Day 🌎
Did you know that Traditional Chinese Medicine is strongly rooted in our connection to nature?
In TCM we observe the natural rhythms of the earth- the changing seasons, the cycles of Yin and Yang, and the flow of Qi- to guide healing and restore balance. Just as nature seeks harmony, so does our body.
By aligning with nature through herbal medicine, mindful living, acupuncture and other ancient healing traditions that mimic the earth, we tap into the Earth's innate ability to nourish, support, and heal us.
I hope that today allows you to get outside and ground yourself with a mindful walk in nature, breathe deeply, and enjoy seasonal foods. 🍓

Polycystic Ovarian Syndrome (PCOS) is the most common hormonal disorder, affecting approximately 10–13% of women across ...
04/16/2025

Polycystic Ovarian Syndrome (PCOS) is the most common hormonal disorder, affecting approximately 10–13% of women across the United States. With a wide range of symptoms, acupuncture offers a personalized approach to PCOS by assessing each individual’s unique pattern of imbalance.
Clinical studies have shown that acupuncture may help balance hormone levels, encourage regular ovulation, and improve insulin sensitivity.
Benefits of Acupuncture for PCOS:
-Regulates Hormones and Menstrual Cycles
-Improves Ovulation and Fertility
-Reduces Insulin Resistance and Supports Metabolic Health
-Lowers Stress and Reduces Inflammation
-Supports Emotional Well-Being
Read full blog here: https://easternplainsacu.com/blog/f/finding-balance-with-pcos-the-holistic-approach

Address

28601 US-34, Suite 207
Brush, CO
89723

Opening Hours

Tuesday 9am - 3:30pm
Thursday 9:30am - 3pm
Friday 9am - 2pm
Saturday 9:30am - 5pm

Telephone

+19703809005

Website

Alerts

Be the first to know and let us send you an email when Eastern Plains Acupuncture & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eastern Plains Acupuncture & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category