Dr. Colten Luedke - Orthopaedic Surgeon

10/14/2025

I routinely get the question if it’s ok to wait months before fixing the ACL- we currently know from prior studies that waiting 3 months increases the risk of additional injuries (namely new meniscus or cartilage injuries)
This study suggests it risks athletes not making it back to sports at their prior level

Delayed ACL reconstruction reduces the odds of returning to preinjury physical activity level. https://ow.ly/N8Bs50XaaU1

10/13/2025

Clinical results of reverse shoulder arthroplasty after failed arthroscopic rotator cuff repair compared to primary cases: a case control study.

Although reverse shoulder arthroplasty (RSA) is a popular treatment, its efficacy in patients with failed rotator cuff repair (ARCR) remains unclear. In this study, we aimed to evaluate the clinical results of RSA for following failed ARCR. We hypothesized that RSA after failed ARCR would lead to im...

10/06/2025

7 Simple Wrist Strengthening Exercises.

Wrist strengthening exercises improve the flexibility and range of motion of your wrist joints and tendons. These easy at-home exercises benefit athletes such as boxers, gymnasts, and tennis players, as well as people at risk of carpal tunnel syndrome.

09/29/2025

How to Know if a Toenail Fungus Is Dying.

You'll know a toenail fungus is dying when the base of your nail begins to improve in color and texture. When this new growth is smooth, pinkish, and clear, the infection is considered clinically cured.

09/29/2025

Interesting data. Females more commonly test their ACL and some data suggests certain times during their menstrual cycle are at higher risk as well.
Thought I’d share this interesting information about contraceptives decreasing that risk.

New research analyzing over 14 million female patients (ages 15–35) found:
Women using systemic hormonal contraceptives had a lower incidence of ACL injuries requiring reconstruction compared to non-users.

This association was even stronger in progestin-only oral contraceptives.

The protective effect was consistent across most age groups, except ages 15–19.

⚡Takeaway: Hormonal contraceptives may play a role in ACL injury risk—adding a new dimension to the sports medicine and women’s health conversation.

09/22/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligam...

09/19/2025

https://www.facebook.com/stories/10158535667321983/UzpfSVNDOjEzMTQ3MDc4NzAxMTE2MjQ=/?view_single=1&source=shared_permalink&mibextid=wwXIfr

Andrew has been a pivotal part of the team
For our athletes in Brenham and surrounding area for years!
We truly appreciate his expertise!

09/15/2025

Does running ruin your knees? And how old is too old to start?

You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

09/11/2025

Remember. Never forget. #911

09/08/2025

A patient's own cartilage cells may be the key to promoting healing after hip surgery.

Researchers at the University of Missouri are on a mission to help patients recover from hip surgery with less pain, and they may have found an innovative solution: using the patient's own cartilage cells.

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

07/20/2025

Increased Risk:
A study found that patients prescribed TRT for at least 3 months had a significantly higher incidence of ACL injuries within a 2-year follow-up period compared to a control group, according to a study published in Arthroscopy Journal.
S*x Differences:
Males on TRT were found to be 3.13 times more likely to experience an ACL injury, while females on TRT were 1.94 times more likely, compared to their respective control groups.
Age-Related Risk:
While the risk increase was observed across various age groups for both men and women, the risk was particularly pronounced for females aged 56-65 on TRT, reports Arthroscopy Journal.
Potential Mechanisms:
Researchers suggest that the increased risk may be linked to physiological changes induced by testosterone, such as increased muscle mass and potentially altered ligament properties.