Advanced Bioidentical Hormone Therapy

03/18/2026

Exercise is integral to health. It is a critical signal for mitochondrial functioning that no amount of dietary supplementation can replace.

03/17/2026

Join me in this morning exercise for our 🧠

Close your eyes and take five deep, intentional breaths to restore your nervous system to a state of regulation.

1. Deep Breath 🫁
2. Deep Breath 🫁
3. Deep Breath 🫁
4. Deep Breath 🫁
5. Deep Breath 🫁

Now, aloud, declare: “I am love. I am safe and loved. I am a safe person.”

May peace and love surround you through a calm nervous system. You deserve it.

03/16/2026

How Do Regular Bowel Movements Affect Hormones?

1. Thyroid Function - Estrogen dominance, caused by poor elimination, can interfere with thyroid hormone conversion, reducing energy and causing fatigue.

2. Estrogen Dominance-When progesterone levels drop before your period, estrogen can become dominant, leading to heavy periods, acne, and headaches. Regular stool elimination is vital for removing excess estrogen and maintaining a healthy progesterone-to-estrogen ratio.

3. Progesterone and Digestion-Progesterone acts as a muscle relaxant in the body, including the intestinal walls, which can slow digestion and cause constipation during the luteal phase (pre-period).

4. Hormone Recycling- If stool remains in the colon due to constipation, metabolized hormones (including progesterone metabolites) can be reabsorbed back into the body, causing hormonal imbalance.

The Estrobolome and Hormone Detox

The estrobolome is a collection of gut bacteria responsible for metabolizing and eliminating estrogen. When gut health is compromised, this system does not function properly.

A sluggish digestive system can lead to:

✔️Increased estrogen recirculation
✔️Greater hormonal imbalance
✔️Higher risk of estrogen dominance symptoms

Maintaining a healthy microbiome is essential for proper hormone detoxification.

How to Support Healthy Bowel Movements Naturally?

AB Hormone Therapy supports this process by emphasizing:

⏩Adequate fiber intake
⏩Proper vitamin and mineral consumption
⏩Identification of food allergies and sensitivities
⏩Daily exercise
⏩Stress management to regulate cortisol levels
⏩Proper hydration

These foundational habits help restore both digestive and hormonal balance.

What foods help improve bowel movements naturally?

High-fiber foods like leafy greens, fruits, vegetables, seeds, and whole grains support digestion. Hydration and healthy fats also play a key role.

03/16/2026

ARE YOU PLAGUED WITH CANDIDA OVERGROWTH?

Candida overgrowth and hormonal imbalances are deeply interconnected, creating a vicious cycle in which high estrogen levels fuel yeast growth, and the resulting Candida toxins further disrupt hormones. Estrogen promotes Candida, which can lead to chronic, recurrent yeast infections.

Key Connections Between Candida Overgrowth and Hormone Imbalances:

1. Estrogen Fueling Infection: High estrogen levels (during pregnancy, menopause, or from birth control pills) can weaken the immune system’s ability to fight Candida albicans, leading to increased vaginal yeast infections

2. Hormone Mimicry: Candida by-products can mimic estrogen in the body, resulting in estrogen dominance.

3. Thyroid and Stress Hormones: Candida overgrowth is often associated with elevated cortisol (stress hormone) and may exacerbate thyroid issues, such as Hashimoto’s disease.

4. Symptoms of Imbalance: Along with infections, Candida overgrowth may present with symptoms linked to hormonal shifts, including severe fatigue, brain fog, sugar cravings, and irritability.

Link to read more: ⏬⏬⏬

https://abhormonetherapy.com/candida-overgrowth-hormone-imbalance-treatment/?fbclid=IwZnRzaAQlOENleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeLOIvqumoVYHoaImF0QYWwFz_KPAspY-Z3W5_OJ6kkp8nrzHZMukETFlDXQA_aem_GFdOccaO_2f2xLtNKENBrA

03/16/2026

03/16/2026

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03/13/2026

Struggling with Candida overgrowth? Learn how estrogen dominance and hormone imbalance fuel yeast infections and how AB Hormone Therapy treats it naturally.

03/13/2026

A Texas woman hasn't been seen in weeks and investigators fear she may be 'in danger of death.' Brazos County authorities need your help finding her: https://www.khou.com/article/news/local/missing-texas-woman-nikki-winder/285-f437fc50-6e45-4624-8d46-7d04e6f07684?utm_medium=social&utm_source=facebook_KHOU_11_News

03/02/2026

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02/26/2026

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