Pure Yoga

11/02/2025

What are you thankful for? When you stop in the studio, please consider sharing your response on the chalkboard. Taking time to recognize our blessings can have a wonderful effect on our mindset.

10/31/2025

🎃Happy Halloween🎃

10/30/2025

"Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth." -Henry David Thoreau

10/28/2025

When we connect with nature, we create an opportunity for mindfulness. Noticing the color of the leaves, listening to them rustle in the breeze, feeling their crunch between our fingers—all of these activities invite us to the present moment.

Awareness grows in the little things. The rustle of leaves, the warmth of tea, the rhythm of breath. Start there.

For mental health tips, visit: https://4ymh.crediblemind.com

10/22/2025

Please join us in celebrating Lauren! 🍼Stay or stop by after slow flow for a baby shower on Tuesday, November 11 at the studio.

See Lauren's registries: my.babylist.com/xwvqdhfkg

10/21/2025

Please join us in creating a health and wellness basket for Sarah's Friends' annual fundraising event. We are accepting donations through November 6 at the desk in the studio lobby. Suggested items include:

➕Herbal tea
➕Healthy snacks
➕Essential oils
➕Journals or mindfulness books
➕Anything that is health, fitness or self-care inspired

Sarah's Friends is a non-profit based in Bryan that serves victims of crime throughout Williams County. Learn more about their services and other ways to support their work: sarahsfriends.org.

10/18/2025

“How beautifully leaves grow old. How full of light and color are their last days.” – George Burns

This bold & beautiful display of color is located near the door to the studio. The next time you head to class, take a moment to pause and soak it in.

10/16/2025

Pure Yoga was privileged to host a yoga and hiking retreat in Red River Gorge, Kentucky, for a group of AMAZING women over the weekend. It was such an empowering experience, enabling us to connect with selves, nature and each other.

It was a blessing to see and hear the transformations from "I can't" to "I did it!" This was truly an adventure we will never forget. Thank you to all who joined us!

10/14/2025

Connecting with nature doesn’t have to mean a grand adventure. Sometimes all we need to do is take a closer look at what is right in front of us.

10/11/2025

Half moon on the mat. Beautiful moon in the sky. 🌕

The next time you come to your mat, consider the connections between asana and nature.

10/09/2025

Tell us. Where is your favorite place to connect with nature?

10/07/2025

Stay curious. Connect with nature. Listen to what the season has to say. 🍂