More Than Rehab Inc.

09/11/2025

🚨 Is drug use taking control of your life?

If substance use is causing problems at work, straining relationships, or putting your health in danger, it may be more than just a habit — it could be addiction.

💡 The good news: recovery is possible.
👉 Learn the signs and steps toward healing in our blog:

A drug problem usually consists of a slow progression towards addiction. There are many risk factors & warning signs that you have a problem.

09/09/2025

Mindfulness meditation is the practice of resting fully in the present moment, noticing your thoughts, feelings, and bodily sensations without judgment. 🧘‍♀️ For those recovering from substance use disorders, it can help ease intrusive thoughts, reduce withdrawal symptoms, and support emotional balance.

👉Learning to be present can guide you toward better health, stronger self-care, and a more steady sense of well-being.

Read more//morethanrehab.com/2025/01/17/mindfulness-meditation-in-addiction-recovery-science-backed-benefits/

Mindfulness meditation supports healing from substance use disorders by easing intrusive thoughts and reducing withdrawal symptoms. It also enables you to focus on self-care and emotional regulation.

09/05/2025

Some people manage work, family, and responsibilities while secretly drinking alone or hiding alcohol. This pattern, known as functional alcoholism, can be easy to miss — yet it carries serious health risks.

High tolerance develops over time, and what starts as a “tiny habit” can quickly become dangerous. Awareness and early support can make all the difference. 💙

Read more:

Quiet drinking is a hidden pattern linked to functional alcoholism. Learn how this secretive behavior masks mental health struggles and why early intervention matters.

09/02/2025

Life after addiction isn’t the end — it’s a new beginning.
Many people think sobriety means no fun, no social life, and no joy. But the truth? Getting sober opens the door to a life that’s healthier, more fulfilling, and still full of meaningful experiences. 💙

Check out our blog for ideas on what life can look like after you get sober:

Once you beat addiction and begin a sober lifestyle, many people have a sense of uncertainty about what to do with their new life. Listen to these ideas:

08/30/2025

Life after treatment can feel overwhelming.

Moving straight from inpatient care back to daily life often means facing old triggers, stressful relationships, and risky habits. That’s where sober living communities come in. 🏡

They provide a safe, supportive space where everyone is working toward the same goal: lasting sobriety.

📖 Learn more in our latest blog//morethanrehab.com/2025/08/28/are-sober-living-communities-the-future-of-long-term-addiction-recovery/

Sober living communities offer structure, routine, and support, while helping you build the skills and habits needed for independent living.

08/27/2025

Climate anxiety is becoming a major factor in substance use among younger generations. The growing stress about our planet's future is leading to rising alcohol and drug use as coping mechanisms. 💔

Explore the link between environmental distress and substance use, and learn how we can address this growing concern. 🌱

Read more here//morethanrehab.com/2025/03/14/how-climate-anxiety-eco-grief-are-driving-substance-use-in-younger-generations/

Climate anxiety is driving substance use in younger generations. Explore the link between environmental distress and rising alcohol & drug use.

08/24/2025

🚨 He**in is making a deadly comeback in America’s suburban communities, catching many families off guard. Once thought to be confined to dark city alleyways, he**in has now seeped into cul-de-sacs and high schools, driving opioid overdose rates higher.

Addiction doesn’t discriminate—no community is immune. Parents, teens, and even professionals in wealthy suburbs are now finding themselves tangled in he**in’s web.

Learn more:

He**in is making a deadly comeback in America’s suburban communities. Early intervention and addiction treatment can save lives.

08/22/2025

Dual diagnosis treatment typically involves one-on-one counseling and integrated therapies that address both addiction and mental health. At More Than Rehab, our team of therapists and counselors collaborates closely to create tailored treatment plans that treat the whole person, not only the addiction or the mental health condition, but the root causes connecting both.

Learn more about dual diagnosis treatment from our blog:
https://morethanrehab.com/2025/07/11/more-than-just-addiction-why-dual-diagnosis-care-is-essential/

If you, or someone you know may be struggling with a substance use disorder, please do not hesitate to reach out for help! Many have been where you are before and they have gotten the help necessary to get their lives back on track. We are available 24/7.

Visit our website:
https://morethanrehab.com/

Or, call us anytime:
888-249-2191

08/19/2025

Long-term drug use can take a serious toll on your body and mind.
The good news? Recovery is possible — and evidence-based treatments can help you reclaim your health and your future.

Discover effective options and take the first step toward change.

Long term drug use can have very serious, negative effects on your physical & mental health. Use evidence-based practice to treat addiction.

08/16/2025

Music can do more than move you — it can help heal you.
Discover evidence-based music therapy techniques that ease cravings, support emotional balance, and boost motivation for lasting recovery. 💚

Read more//morethanrehab.com/2023/09/21/music-therapy-strikes-the-right-chord-in-substance-abuse/

Dive into evidence-based music therapy techniques that address cravings, emotional challenges, and enhance motivation for holistic healing

08/15/2025

Spirituality in addiction recovery is about connection, finding purpose, inner peace, and self-discovery. It’s the quiet realization that you are part of something bigger, whether that’s the natural world, a loving community, or your inner growth. You don’t need a church, pastor, or sacred text to tap into that. While traditional faith-based treatment programs like AA have helped millions, their spiritual language, especially the emphasis on a “higher power”, can feel alienating to those who don’t believe in God or organized religion.

If you’re looking for a treatment program that respects your values and empowers your recovery journey, More Than Rehab is leading the way. With offices in Central Texas, More Than Rehab recognizes that sobriety isn’t one-size-fits-all—and that includes offering evidence-based care for those who prefer a non-religious path to healing.

Learn more from our blog:
https://morethanrehab.com/2025/06/25/soulful-sobriety-non-religious-spiritual-paths-to-addiction-recovery/

08/14/2025

Inpatient or outpatient rehab — which path is right for you?
We break down the differences, benefits, and challenges of each so you can choose the best fit for your recovery journey. 💚

Read more//morethanrehab.com/2024/09/25/inpatient-vs-outpatient-drug-rehab-which-path-is-more-successful/

We compare inpatient vs. outpatient drug rehab, highlighting their differences, benefits & challenges so you can see which option is best for your addiction recovery.