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Healthscansbcs

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Your #1 Clinic for Liver Health 💚
✨ Expert FibroScan Services
📊 Track Liver Health & Function
📍 Bryan/College Station | 💬 DM to book!

10/31/2025

🎃Happy Halloween, sweet ghosts! 👻🍬
Treat your liver kindly it’s the one cleaning up after your candy spree! 💚

10/29/2025

🌿💚 Are You Eating for Your Liver?

Your liver works 24/7 filtering toxins, breaking down fats, and keeping your energy up. But are you feeding it right? 🤔 Here’s the truth: your liver doesn’t just need “healthy” food it needs liver-loving food!

✅ Foods your liver loves:
🥦 Veggies like broccoli, spinach, and kale
🍋 Lemon water (hello, detox support!)
🍓 Berries packed with antioxidants
🐟 Fish & olive oil for healthy fats
🍵 Green tea for a gentle cleanse

⚠️ Foods your liver hates:
🍔 Greasy fast food
🍕 Heavy cheese & refined carbs
🍭 Sugary drinks and sweets
🍺 Too much alcohol

👉 Takeaway:
Eat smart for your liver it’s your body’s built-in detox system! Treat it well, and it’ll take care of you. 💚 ®

10/27/2025

Your liver acts as the body’s chemical control center, performing over 500 essential tasks every single day. One of its most important jobs is filtering your blood it removes toxins, breaks down medications, and processes nutrients from your food so your body can use them for energy, repair, and growth.

Think of it as your body’s 24/7 quality control department, keeping everything running smoothly behind the scenes. 💪

10/24/2025

🫀Liver Fact:
As the weather cools and comfort food season begins, your liver shifts into high gear to handle richer meals like creamy soups, baked goods, and holiday treats. The liver helps metabolize fats and sugars, keeping your energy steady even when your plate’s piled high with pumpkin pie or mashed potatoes.

🍎 Fall Tip:
Seasonal foods like apples, beets, and Brussels sprouts naturally support liver detox. They’re full of fiber and plant compounds that help your liver flush out waste perfect for balancing out those cozy fall indulgences.

10/22/2025

🍭 Liver Fact:
After a night of trick-or-treating (or snacking on leftover candy), your liver becomes the body’s cleanup crew! It converts excess sugar—especially fructose—into energy or fat, depending on how much you’ve eaten. A big candy binge can make the liver work overtime, but the good news is that your liver is remarkably resilient and bounces back quickly when you return to balanced eating.

🕸️ Tip: Pair your sweets with some protein or fiber (like nuts or fruit) to ease the sugar rush and give your liver a breather!

10/20/2025

A great choice for a healthy liver is 🥦 broccoli it’s basically the liver’s green superhero.

Here’s why:
It helps your liver detoxify harmful substances more efficiently.
It’s packed with antioxidants and fiber that reduce inflammation.
It supports fat metabolism, preventing fatty liver buildup.

💡 Bonus seasonal twist:
Since it’s October, try roasting broccoli with a touch of olive oil, garlic, and a sprinkle of smoked paprika for a cozy, autumn-inspired side dish it’s like giving your liver a little fall festival of its own. 🍂

10/17/2025

🍝✨ Is pasta good or bad for your liver?

Good news: pasta isn’t the enemy! It all depends on the type and how you eat it 👇

✅ Whole-grain or chickpea/lentil pasta → full of fiber, supports digestion & helps protect the liver.
✅ Moderation matters → small portions are fine, especially with veggies & lean protein.
✅ Mediterranean-style meals (olive oil, fish, veggies, whole grains) are linked to healthier livers.

⚠️ Watch out for:
❌ White/refined pasta too often → spikes blood sugar & may lead to fat buildup in the liver.
❌ Heavy creamy sauces & cheese → add extra fat your liver doesn’t need.
❌ Big carb-heavy portions → can stress your liver over time.

👉 Takeaway: Pasta can stay on your plate 🍴 just choose whole-grain when you can, keep it balanced, and skip the super heavy toppings. Your liver will thank you!

10/15/2025

🕸️Jack-o’-Lantern Liver Fact 🎃
Pumpkin isn’t just Halloween décor!

it’s packed with beta-carotene & vitamin E that protect liver cells from scary oxidative stress! 🧡 Snack smart: roasted pumpkin seeds > sugary treats.

10/13/2025

🕸️Monster Liver Fact 🧌

Your liver fights off “monsters” in your blood. Acting like a filter against bacteria & chemicals.
🦠→ the liver filters blood coming from the gut, catching pathogens before they spread.
💀 Old & Damaged Blood Cells → gets rid of “zombie cells” so your blood stays fresh.
🛡️ Support it with zinc-rich foods (pumpkin seeds 🎃, beans, nuts).

10/10/2025

🕸️ Skeleton Liver Fact 💀

Your liver helps store and release energy for your body’s bones & muscles.
⚡ Too much sugar weakens this system: swap candy corn 🍬 for real pumpkin 🎃Vitamin D Activation ☀️ → The liver converts vitamin D into its usable form. Without this step, your body can’t absorb calcium properly, which is crucial for strong bones.

10/08/2025

🕸️ Ghostly Liver Fact 👻

Like a ghost, your liver works silently in the background 👀 processing everything you eat, drink, and breathe. 🥗 A diet rich in veggies & whole foods keeps it from being haunted by toxins. 👻

10/07/2025

🕸️ Zombie Liver Fact 🧟‍♂️

Without your liver detoxing your blood, you’d feel sluggish… like a zombie 🧠.
💪 Fiber & healthy fats (like in pumpkin seeds 🌰) help your liver work at full power. Fuel your liver with foods that boost your brain power, not slow it down.

Address

3201 University Drive East Suite 230
Bryan, TX
77802

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+19793217555

Website

https://healthscansbcs.com/

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