Peaceful Winds Holistics & Naturopathy

11/12/2025

Here comes a BIG FLARE from the sun! Buckle up energy people - things may get WIERD! CMEs cause wild energy!

08/28/2024

Mom… mom… she says she’s a chicken! Do something! Help! Chicken sisters… help! We have an imposter among us!

04/03/2024

The flowers have nothing on hubby!

03/30/2024

Last call for 200 hour Healing/Energy/Herbal/etc class! Starts Monday (April 1)

12/13/2023

Long but wonderful day & goodnight to Peaceful Winds! My view every night as I leave for home!

12/01/2023

🌱☘️🌿Herb of the week🌿☘️🌱

🌟🩵✨️Peppermint ✨🩵️🌟
❤️👑Another Herb of the holidays👑 ❤️
🌱Peppermint dates back to at least 1500 B.C. Many experts believe ancient people first began cultivating the leafy green for use in foods and as herbal remedies. Thought to have originated in Northern Africa or the Mediterranean, peppermint gets its name from Greek mythology.🌿

✨️It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression. It is also an ingredient in chest rubs used to treat symptoms of the common cold.🌟

🩵Some people also use peppermint for menstrual problems, preventing spasms during endoscopy procedures, fevers, headaches, to reduce stomach bloating after surgery, and as a stimulant☘️

❤️👑Add some peppermint into your tea or hot cocoa for the amazing mint flavor! And like and share for the love of peppermint!!👑❤️

11/27/2023

Glorious awe inspiring sky over Peaceful Winds late today! Took my breath away!

11/23/2023

11/23/2023

🌱🌿Herb of the week🌿🌱

✨❤️️🌟Cinnamon 🌟❤️✨️
☘️An herb of the holidays☘️
(This one's a long one!! It's making up for the missed week 😂)
🌱Cinnamon was widely consumed as early as 3000 BC. It was even once more valuable than gold. For ancient Egyptians, cinnamon was a status symbol which could be used in perfumes, embombing and religious practices. The Greeks considered it a medicine.
In medieval Europe it was used for religious rites and as a flavouring. Cinnamon was used by the Chinese to purify the temples. Traditionally, cinnamon was also used to promote dental hygiene.Later it was the most profitable spice in the Dutch East India Company trade.🌱
✨️In many cultures, if a person is superstitious they will tie cinnamon sticks over the door of their home as a protective charm.Cinnamon may provide some protection against cancer, although more studies are needed.✨️
🌿It contains plant compounds with protective antioxidant properties, has anti-inflammatory effects, appears to be useful in defending against infection, may help regulate blood sugar, lower cholesterol levels, and contains compounds that appear to slow conditions like Alzheimer’s🌿
🌟Consistent consumption of cinnamon may reduce blood pressure, may be protective against colds and flu, may help restore the balance of bacteria in the gut therefore supporting good digestive health, and could help reduce the risk of insulin resistance. Cinnamon may also provide some protection against cancer, although more studies are needed.🌟
❤️like, share and repost for the love of cinnamon!!❤️