The Break Room

05/04/2026

Our fearless leader and queen Amanda always brings the joy, energy, and positivity we all need more of in this world.
She leads with heart, shows up with purpose, and somehow still manages to keep everything fun while doing it!
Drop some love for her in the comments 🤍

05/01/2026

It's time to lock in that girls night!
Book a room, show up with your friends, and do something different for once. No overthinking, just a good time.
https://www.thebreakroomlr.com/book-a-room

04/30/2026

We are closed today for a private event.
OH SNAP?! Didn't know we did that?? Holler holler holler atcha GRRRLLL about our PARTAAAYYY options. Celebrating a promotion, graduation, just surviving?? You bring the vibe and we'll cover the rest.

Reach out to us on our website for more information and booking.

Send a message to learn more

04/29/2026

BRYANT, this is the place to let it out.
The Break Room gives you a space to clear your head and shake off some stress. Step in, gear up, and break what you need to in a safe setup. Bring your friends or come solo. Either way, it’s a solid reset.

Book your session here: https://www.thebreakroomlr.com/book-a-room

04/28/2026

Hey hey y'all 👋 ☺️
Daily voting is still live and we would absolutely love your (daily per email 😆) vote for The Break Room as Best Mental Health facility!!

The Arkansas Times’ annual survey of what’s Best in Arkansas. Cast your vote!

04/27/2026

When Amanda and Mindi want to make a music video, we must oblige💅

04/24/2026

Today is a great day to book your weekend rage session. Clear your mind, release some stress, and do something different this weekend.
Lock in your spot and let it all out. https://www.thebreakroomlr.com/book-a-room

04/24/2026

Self-care can be tough for trauma survivors because we were literally taught, literally CONDITIONED, to NOT value our self. Taking thoughtful care of something we don't value is counterintuitive.

But often in recovery we gotta "act as if" while we rewire that old programming.

04/24/2026

04/24/2026

We're here so you can let it out safely and without judgement

The private release. Most people have a version of this.

04/23/2026

We are honored to be nominated for best mental health facility and would love your votes
You can vote once daily (per email address) until May 11th!

The Arkansas Times’ annual survey of what’s Best in Arkansas. Cast your vote!

04/22/2026

The sound of glass shattering is music to our ears. There’s nothing like letting it all out and walking away feeling lighter than when you walked in. The sound of glass shattering is music to our ears. 💅