The Break Room

03/18/2026

March is Women’s History Month and every Wednesday we are honoring courageous women who continue to inspire the next generation. Today we are celebrating the incredible women of the 2026 Winter Olympics U.S. Women’s Hockey Team. 🏒🇺🇸
Competing on one of the world’s biggest stages, Team USA showed grit, resilience, and heart throughout the tournament. Women’s hockey has continued to grow in visibility and strength over the years, and this team carried that legacy forward with speed, skill, and unmatched determination.
The rivalry between the United States and Canada once again delivered intense competition, showcasing just how powerful and exciting women’s sports truly are. These athletes train for years for moments like this, balancing discipline, teamwork, and mental toughness to represent their country with pride.
Beyond the goals and the medals, this team represents progress. They are role models for young girls who lace up their skates dreaming of Olympic ice. They are proof that women’s sports deserve the spotlight, the investment, and the celebration.
Today we honor their dedication, their sacrifice, and their courage. Join us each Wednesday this month as we continue to celebrate women who are shaping history and inspiring the future. 💜

03/16/2026

Amanda breaks down how easy it is to save with our referral program. Bring a friend and you both win. When your friend signs up, you each get 15% off. It is the perfect excuse to grab a friend and come smash something together.
Check it out and start referring today
https://www.thebreakroomlr.com/refer-friends?utm_source=facebook&utm_medium=wix-referral-program&utm_campaign=d1d7b65d-2c92-43a1-a4f6-304c5f60f867&fbclid=IwY2xjawQdJJtleHRuA2FlbQIxMABicmlkETFMY1ZLZjdsa2toTzJuV0Z3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvg8powCltYeRHMo_PCzpObQnDNkPFH5ly0DFvBuqWEC0Q3B_CaWn2d4HwUs_aem_lXM4IxT1ayVe7zlEmTxWRQ
Tag the friend you would bring with you. 💥

03/13/2026

Me + you = let’s rage at The Break Room! 🎉🔥 This place isn’t just a spot — it’s a safe and inclusive space where we can let go of stress, frustration, and all the stuff life throws our way! Book a room here: https://www.thebreakroomlr.com

03/13/2026

Update:
We now have TWO sessions to give away thanks to a donation by Stacy Hunt! Thank you both for your kindness!

Listen up folks 👀

Michael Jezierski has graciously donated a FREE session for up to two people, and we want to hear from you.
Comment below or send us a DM and tell us why YOU deserve this free session.
You can also nominate someone else who you think could really use it.
We will read through the responses and choose one winner. Let us know ⬇️

03/13/2026

We will be closing a little early this Saturday so that we can support the Alzheimer Association...and shake something because we need it.

03/12/2026

At The Break Room, we want to be perfectly clear with our community and anyone our page might reach.

From day one, we have stood for equality, equity, and freedom. Not the buzzword version of freedom that gets thrown around and twisted - but real freedom: human rights, access, dignity, respect, visibility, inclusion, transparency, and accountability.

Our space exists for all people. No matter your identity, your background, who you love, or how you show up in the world. We believe everyone deserves a place where they can laugh, cry, scream, blow off steam, and feel safe being exactly who they are.

That said, we're also clear about what we don't stand for.

We do not tolerate racism, misogyny, fascism, homophobia, transphobia, or anyone who supports violence, hate, or the oppression of others. If your beliefs center on harming, erasing, or dehumanizing people, this is not the place for you.

As business owners - and as Americans - we have the right to refuse service. And we will exercise that right to protect our staff, our guests, and the community we are building here.

So when you book with us or walk through our doors, know this: You are entering a space built on respect, humanity, and accountability.

Act right. Respect others. Have fun.

Or you can leave.

03/12/2026

03/11/2026

March is Women’s History Month and each Wednesday we are honoring a courageous woman whose voice and work have shaped generations.
Today we recognize bell hooks — author, professor, feminist thinker, and cultural critic whose words challenged the world to think deeper about love, race, gender, and justice.
Born Gloria Jean Watkins in Hopkinsville, Kentucky, she adopted the pen name bell hooks in honor of her great grandmother, choosing to lowercase it to keep the focus on her message rather than herself. hooks became one of the most influential feminist scholars of her time, writing more than 30 books that explored the intersection of race, capitalism, and gender. Her groundbreaking work Ain’t I a Woman? Black Women and Feminism examined the unique struggles of Black women and helped expand conversations within the feminist movement.
Throughout her career, hooks emphasized that feminism is for everybody and consistently pushed for a movement rooted in love, community, and collective liberation. She believed education should be transformative and taught in a way that empowers students to question systems and think critically about the world around them.
Her courage was not just in what she wrote, but in how boldly she invited us to love more deeply, think more critically, and work toward a more just and compassionate society.
Join us every Wednesday this month as we continue to celebrate women whose voices have changed the world. 💜

03/10/2026

Take a moment and look at the jacket you have on right now…because SURPRISE…that’s the wrong jacket