TOA Bryson City

TOA Bryson City Certified Personal Trainer, Certified Training the Older Adult and Functional Aging Specialist, RYT 200, Yogafit 100 Hour Level 1 Teacher Training
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Shannon Royce is one of several affiliates of Training the Older Adult across the US and Canada. (TOA) Bryson City, a personal training studio for older adults, located in Bryson City, North Carolina. Royce is an NAFC Certified Personal Trainer, TOA Certified, and a Functional Aging Specialist. She has been working with the older adult population since getting certified in 2017. Her passion for working with older adults started with training at a local gym associated with a physical therapy clinic and started seeing more and more clients having just completed their course of physical therapy. Three years ago, Royce opened her own training facility and specializes in semi-private and small group training. Shannon has recently been certified to teach A Matter of Balance, a fall prevention course, and Tai Chi for Fall Prevention and Arthritis. Royce offers online and local presentations providing education on resistance training for older populations, sarcopenia, body composition change, and osteopenia. She is excited to share her love for educating the community, both local and online.

Address

1093 Main Street
Bryson City, NC
28713

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

Website

https://share.fitdegree.com/?f=858&co=791

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A Little About Me

Do you want to get help getting started on your journey to better health?

Are you an active older adult who wants to improve your everyday activities, continue to play your sports, travel, spend time with your grand kids?

If you said YES! I can Help!

I do what I do because of the feeling of satisfaction knowing my clients always leave their sessions with me feeling better than they did before. I create deeper personal connections while making a difference my clients lives, both mentally and physically. I help people overcome their impossible through living an active life they never thought possible.