Health & Wellness with Natalie

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Bryson City, NC
Health & Wellness with Natalie

I hope to share some new, may be even tweaked, plant-based recipes that you may have never seen, but you are willing to give it a try.

01/11/2026

Krewe of CASA Mardi Gras Gala!

11/25/2025

Decided to stay in for dinner and make homemade pizzas! 🍕

10/24/2025

⚓️🌍 Excited to be speaking at in Sydney, Australia on the panel: From Mississippi's Gulf Coast to Indo-Pacific: Accelerating Maritime Autonomy for Defense and Dual-Use Innovation.

🚢 We’ll explore how cross-sector partnerships are advancing autonomous maritime technologies for defense, commercial shipping, and coastal resilience, while creating new pathways for industry growth.

10/02/2025

🌊✨ What an incredible experience at Building the Blue: The Ocean Innovation Conference in Wilmington! Honored to share ideas on building a sustainable ocean future and the growing . 💡🌊

From living shorelines to ocean tech, the energy and innovation were inspiring. 💙

09/21/2025

☕️🎼

09/20/2025

👊🏼

08/25/2025

😂😂😂

07/31/2025

The Ocean Innovation Conference unites the deep research expertise of UNCW, the dynamic entrepreneurial ecosystem of southeastern North Carolina, and the passion of people who care deeply about our ocean and coastal communities. The goal? To spark something great, whether it’s marine biotechnology, alternative materials, living shoreline projects, ocean data science, or emerging innovations we’ve yet to imagine.

Join thought leaders, innovators, and change-makers to explore bold ideas and develop new solutions for our oceans and waterways.
University of North Carolina Wilmington
Register here: https://lnkd.in/eVvFJZpb

07/30/2025

Calling All Young Chefs! I'm excited to partner with Michele Lee at Dragonfly for a fun and adventurous plant-based cooking class just for kids, featuring my book, The Biggest, The Oldest, The Strongest… All Eat Plants.

📅 Sunday, September 14, 2025
🕦 11:30 AM – 1:30 PM
📍At Dragonfly
$45 per child

🌱 Each child will receive their own copy of the book
🍽️ Kids will prepare three delicious recipes straight from the pages!
Come learn, cook, and explore the power of plants in a hands-on, creative experience!
Pay with:
CashApp $NatalieGuess
Venmo -Lee2020
Paypal: guessnatalie@gmail.com
Contact Michele Tierney at 504.919.9669 for additional questions!pals

06/30/2025

🥦⚾ Book Launch Alert! ⚾🥦
🐘🦍🐢
I’m thrilled to announce my new children’s book is available on Amazon.com, The Field of Greens: Fueling Up for the Big Game! 🎉

Follow Kantu, Tamu, and Bali as they prep for their big baseball game—with water, colorful fruits, veggies, and plant-powered snacks that keep them strong, focused, and ready to win on and off the field.

Because champions aren’t just made on the field—they’re made in the kitchen and at the snack table! 💪🌈

⚾ Out now! https://a.co/d/g6clSmA
Please share with your friends who may be interested or are looking for children's books as gifts!

06/06/2025

Thank you Gulf Coast Woman Magazine for recognizing the contributions of women in our community. Let's continue to support and uplift each other as we strive for success and make a positive impact in our Gulf Coast community. So grateful to be included in this esteemed group of women and I am inspired by the incredible work being done by my fellow honorees.

05/20/2025

💥 Support Kai's Baseball Team! 💥
We're raising funds for tournaments, training, and team activities—and you can help by grabbing some amazing home essentials!
🛌 High-quality bedsheets (any size): $42
🛏️ Extra pillowcases (set of 2): $14
🌿 Bamboo pillow: $40
❄️ Cooling pillow: $44
🧸 Plush throw blanket: $28

🛍️ Order online here:
👉 https://raise.cloud9fundraising.com/bravesnation/s25/kaiguess?a=17&as=k&at=1747699652578

Or drop a comment or message me directly! I also have color swatches if you’d like to see them.

Thank you for supporting our Braves Nation kids! ⚾❤️

Address

Bryson City, NC
28713

Website

http://natalieguess.org/

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My Plant-Based Lifestyle

In early 2017, my husband and I started really researching the foods we were eating and what we were feeding our son. I truly believed that we were on the right path and eating fairly healthy. After learning the truth about the food we eat, we had to make changes. Not only for our sake, but for the health and wellness of our son. I’m still learning and I’m currently enrolled in the Institute for Integrative Nutrition so that I can better learn how to share the knowledge with others. I hope you learn something from this journey as well.