Bear Mountain Physical Therapy

05/22/2025

Join us for a free workshop on Saturday June 7th from 10-11:30am at Metro Physical & Aquatic Therapy CROTON.
Maintaining a Healthy Pelvic Floor and Core: Pre-Pregnancy Through Birth and Beyond!
Details below!

02/13/2025

Exciting updates for you all! 🎉
We want to make sure you all know the specialties we are now offering, and where you can find them!
Our services now include:

Pelvic Floor Therapy
Buchanan, Mohegan Lake
(Rx for OT required, female patients only right now)

Out-Patient Occupational Therapy
Buchanan, Croton, Mohegan Lake

Aquatic Therapy
Mohegan Lake
(HydroWorx Aquatic Treadmill!! Such a cool piece of equipment!)

Pediatric Therapy
Croton (Rx for OT required)

And of course,
Out-Patient Physical Therapy
Buchanan, Croton, Mohegan Lake

Where to find us:
Buchanan - 3153 Albany Post Road
Croton - 46 Maple Street
Mohegan Lake - 3144 E Main Street
…& More Locations Coming Soon!

Call us with any questions or to schedule!
So happy that our merge with Metro has allowed us to be able to provide the community we love with these additional therapeutic services. 😊

09/19/2024

Today marks 2 years since our merge with Metro Physical & Aquatic Therapy! 🎉
It's been an exciting ride!
Croton relocated to a beautiful new space and now offers OT.
Mohegan Lake is open and features Aquatic Therapy.
Buchanan is better than ever and now also offers OT.
All of our OG staff is still here, and we have been actively welcoming talented new staff as we expand our services roster and footprint.

Coming soon⭐️: Pelvic and Speech!
Sneak peek 👀: Ardsley is on deck!

06/27/2024

The "Aquatic" in Metro Physical & Aquatic Therapy in Westchester has finally launched!We're so excited to finally announce that the HyrdoWorx Rise Aquatic Treadmill is up and running at our Mohegan Lake Office!
Being able to provide additional services to this community was part of the reason BMPT merged with Metro almost 2 years ago (how time flies!) and we hope that you are finding the value!
Don't forget that we now also offer Occupational Therapy in Croton and Buchanan as well! 😊

03/28/2024

We'd love to hear from you! 📣
If you're a past or current patient, please take a minute to leave us a Google review!
Simply search for us on Google and specify the town (ie: Metro Physical Therapy Buchanan/Croton/Mohegan Lake) and you should be directed to the corresponding Google page - just make sure you leave it on the correct office listing! And be sure to shout out your therapist!
We appreciate your support! 💙
👀 the new Mohegan Lake office! 👀

01/26/2024

🎉It's finally happening! 🎉
After a long anticipated await, our BRAND NEW Mohegan Lake office is ready to launch!
The calendar is OPEN and will begin seeing patients on Monday 2/12...call now to get your appointment on the schedule!

We are so excited for you all to see the new spot! It is beautiful! It will feature AQUATIC therapy, utilizing the HydroWorx Aquatic Treadmill (Aquatic schedule will open in March), and you can be sure that it is up to Metro Physical & Aquatic Therapy signature standards, in both patient care and aesthetics!

We hope that this office will offer the opportunity for those of you who may have have found Buchanan or Croton a little too far to fit your busy schedules to experience the BMPT/Metro PT caliber of care... and we're right next to Shoprite on Route 6, so you can get your errands done too!
Check us out and give us a shot if you haven't already. You won't be disappointed!

3144 East Main Street
Mohegan Lake, NY 10547
914-729-7071 / 516-745-8050

12/04/2023

Our *NEW* Croton Location is officially open!
In case you missed the new signage (🤣), we just moved right around the corner from our old office to 46 Maple Street. We are so excited to start this new chapter in Croton in a brand spankin' new, bigger, beautifully updated space!

Also: Acupuncture is currently booking in Buchanan office which was also given a beautiful facelift earlier this year!

You know where to find us when you need us! 😉 Metro Physical & Aquatic Therapy

10/15/2023

TODAY!

Croton's Oktoberfest is THIS Sunday, 10/15!!
It will be a great day for everyone! Come down and enjoy a perfect rain-free fall day!
Grab a beer and stop to see us at the Metro tent! 😎 Tons of stuff for the kiddies too!!
🎃🥨🍻

10/13/2023

Croton's Oktoberfest is THIS Sunday, 10/15!!
It will be a great day for everyone! Come down and enjoy a perfect rain-free fall day!
Grab a beer and stop to see us at the Metro tent! 😎 Tons of stuff for the kiddies too!!
🎃🥨🍻

09/19/2023

Today marks our 1 year anniversary of merging with Metro PT!🎉
September 19, 2023 we opened our doors with a new name after 23 years.
Was it bittersweet? Of course.
Was it a little crazy? Absolutely, haha!
But we're still here, providing the same quality BMPT care you've always known and appreciated.
Our OG staff remains intact. And we're growing- new faces, new services and so much more to come!
We're excited to share all the new things with you over the next few months!
You know where to find us! 😉

06/28/2023

Face-lift complete - check out our new beautiful signage!
Need us? You know where to find us!
PT, OT and Pelvic Floor appointments available!

05/19/2023

Just wanted to say hello to you all!
We've heard around town that some of you might be a little confused as to what's going on over here, but don't worry, we're all still here! We are now a part of the Metro Physical & Aquatic Therapy family!
Even though our name has changed, all your fave BMPT staff members are still here providing the same great care you've always known and loved!
You can find Mike, Tara and Allison (who also specializes in Pelvic Floor Therapy!) in Buchanan, along with assistance from Sydney and Mike, with Dayana at the front desk!

Nancy is now the Regional Director of Metro PT in Westchester County, and along with April (who just moved from Buchanan to Croton), Marci and Heather (our Occupational Therapist who can also see you for all gait and balance related diagnoses!), they are holding it down, as always, in Croton with assistance from Jess and Irene!

So yes... some changes: we all wear blue shirts everyday, we have some new faces, and Lauren is no longer in office daily (don't worry she's still on staff in an exciting new role!), but it's still us!💚💙

Need an appt?! Give us a call, we're always happy to see you!