Redbud Health Services

03/18/2026

Tomorrow is the day!

Did you know? ❤️
100% of the blood collected stays local, helping patients right here in our community when they need it most.

Just one donation can save multiple lives. Whether you’re a first-time donor or a regular, your time makes a real impact.

🍀 Give the Gift of Life This March! 🍀

Join us for a Blood Drive with Redbud Health Services on Thursday, March 19th from 3:00–6:00 PM! The Bloodmobile will be on-site and ready for donors!

Blood supplies are always needed, and your donation can truly make a life-saving difference in our community. ❤️

Bonus: Donors in March will receive a special promotion sponsored by Chick-fil-A in Mishawaka! 🐄🍪

👉 Sign up using the QR code on the flyer or visit www.GiveBloodNow.com
to reserve your spot.

03/09/2026

🍀 Give the Gift of Life This March! 🍀

Join us for a Blood Drive with Redbud Health Services on Thursday, March 19th from 3:00–6:00 PM! The Bloodmobile will be on-site and ready for donors!

Blood supplies are always needed, and your donation can truly make a life-saving difference in our community. ❤️

Bonus: Donors in March will receive a special promotion sponsored by Chick-fil-A in Mishawaka! 🐄🍪

👉 Sign up using the QR code on the flyer or visit www.GiveBloodNow.com
to reserve your spot.

02/18/2026

☀️ We’ve all been missing the sun lately and today is the perfect day to soak it in and get moving! ☀

There’s still time to step outside, stretch, go for a walk, or just get your body moving for a few minutes. Even a little activity can boost your mood and help loosen up those stiff muscles.

02/14/2026

💘 Roses Are Red, Violets Are Blue… 💘
Your best Valentine’s gift? Health and mobility too! 🦵💪

This Valentine’s Day, skip the sugar overload and:
❤️ Do something active you both enjoy (no pressure, just movement!)
❤️ Stretch before bed
❤️ Book that PT visit you’ve been putting off

Nothing says “I love you” like helping your body feel its best. 😉

02/11/2026

🩸 Help Us Fill the Shelves — Donate Blood 🩸

The blood supply is running low, and now more than ever, donors are needed. Donating blood is simple, safe, and one of the most powerful ways you can give back.

If you’re able, please consider signing up and encouraging a friend to do the same!

👉 Sign up to donate: https://donorportal.givebloodnow.com/donorportal/donate-blood?mobile_code=495465

02/09/2026

🎓🩸 Donate blood = college money! 🩸🎓

If you’re a high school student who’s donated blood through South Bend Medical Foundation, you could qualify for a $1,000 scholarship 💸

✔️ 3 blood donations during high school
✔️ 2.5 GPA or higher
✔️ Planning to go to college

⏰ Apply by February 15
👉 cfsjc.org/scholarships

Tag a friend who donates blood or share so no one misses out 👀🩸🎓

02/06/2026

🩸 Blood Supply Is Critically Low — You Can Help 🩸

Right now, blood supplies are at a critical level, and hospitals are in urgent need. One donation can save up to three lives, and it only takes about an hour.

If you’re able, please consider signing up to donate. Your generosity could make all the difference for someone in our community who needs it most.

👉 Sign up here: https://donorportal.givebloodnow.com/donorportal/donate-blood?mobile_code=495465

Thank you for being a lifesaver. ❤️

01/20/2026

❄️ Snow outside, heroes inside! 🩸

Don’t let a little winter weather stop you from saving lives. Our Blood Drive is THIS THURSDAY!

Come warm up, roll up your sleeve, and do some good! No shovel required. ❤️

👉 Sign up here: https://donorportal.givebloodnow.com/donorportal/donate-blood/

Walk-ins welcome!

01/19/2026

❄️ Snow Shoveling Shouldn’t Put You on the Sidelines ❄️

Shoveling snow might seem harmless, but every winter we see a spike in:

🎇Low back strains
🎇Shoulder injuries
🎇Neck pain
🎇Flare-ups of old injuries

Common mistakes:
❌ Twisting while lifting
❌ Lifting too much at once
❌ Using just your arms instead of your legs

Quick tips to shovel smarter:
✔️ Push snow when possible instead of lifting
✔️ Bend at your hips and knees, not your back
✔️ Keep the shovel close to your body
✔️ Take breaks! Snow isn’t worth an injury

Already sore or tweaked something? Don’t “wait it out.” Physical therapy can help you recover faster and prevent it from becoming a bigger issue!

📞 Call us or send a message to get moving safely again.

01/19/2026

Once you have a physical therapy referral, you have the right to choose where you receive your care. You are not required to go back to the hospital or clinic where your surgery was performed!

Had a knee replacement in South Bend but live in Buchanan? You don’t need to travel far for rehab! You can complete your physical therapy right here, closer to home, with a team that focuses on personalized, one-on-one care.

Choosing a clinic that’s convenient for you can make it easier to stay consistent with therapy. Consistency is key to a strong recovery. 💪

If you have questions about transferring your referral or getting started locally, we’re happy to help guide you through the process.

Give us a call at 269-409-8626, your recovery should work for your life.

01/16/2026

🌱✨ A New Year, A New Chapter at Redbud Health! ✨🌱

As we step into the new year, we’re thrilled to share some exciting news! Redbud Health is under new ownership, Please join us in welcoming Jeffrey Oliveira, DPT as the new owner of Redbud Health Physical Therapy.

Jeffrey also owns Apex Physical Therapy and Wellness in St. Joseph, and as a Physical Therapist himself he brings a strong commitment to high-quality, one-on-one patient care.

We’re also excited to welcome Lori Bliven, MSPT, COMT and Russell Harrison, DPT to the Redbud Health team. Their passion for helping patients move better, feel stronger, and live healthier makes them wonderful additions to our growing practice. Don’t worry Kari Mitchell-Coplen PTA and Erica Bradfield DPT are still here and ready to help you through your recovery and get you back to doing what you love!

Thank you to our amazing patients and community for your continued trust and support. We can’t wait to share what’s ahead as we move forward together into this exciting new chapter! 💚🎉

01/09/2026

Happy National Blood Donor Month!

Celebrate by donating at our January drive on the 22nd, FINALLY back at Redbud Fitness & Lifestyle Center, LLC after the long wave of construction!

Link to sign up - Walk ins are always welcome!
https://donorportal.givebloodnow.com/donorportal/donate-blood/