04/19/2026
The Face of a Former Life
One moving on 'auto-pilot', easily influenced by environment, filled with acute mental & physical trauma, overwhelm, unconscious escapism and an ABUNDANCE of distraction to avoid every moment of it all
The face that existed before my discovery of a different perspective
Today, all that I share about healing..
I HAVE DONE
I have walked the walk..
EVERY STEP
Most likely avoiding a future of addiction, diabetes and/or other severe illnesses
The teachings of the great Sages say:
1. Learn
2. Practice
3. Only Then Advise
.and continue to learn and practice for life
Many people keep seeking ~ in the next YouTube video, Podcast, Self-help Book, and endless social media posts by influencers spewing uneducated advice.
Many keep searching for answers without addressing the main pathway
I invite you in to discover HOW
It's getting back to basics
Back to the laws of physics
Learning the Laws of Life...
with these 'exotic' Sanskrit words Yoga & Ayurveda.
There is a misconception that Yoga is about the body. Actually, it's about the MIND.
Silly rabbit, Δyurveda is about the BODY
It takes time to learn these Laws of Life: Body is the last result ~ whether healthy or diseased
One must learn/understand how Tamas of the Mind results in Tamas of the Body
This is what may cultivate behavioral change and manifest a space that brings you permanent peace.... and health
These 2 practices apply to everything from arthritis to psychology to sleep to metabolism to overwhelm to circadian rhythm to weight loss to depression to heart disease to anxiety and more and more and more.
GOING TO INDIA ALSO FULLY INGRAINS THIS INTO BEING.
I offer a big, long discussion on these topics once a year and it's currently taking place every Wednesday night.
It's called AYURVEDA & YOGA FOR SELF-CARE and it's going on every Wednesday - June 17th.
(I have implemented SEVA and I am sharing this knowledge at a fraction of cost for this level of depth and delivery.
We started last week & Recording is available if you would like to join.
Just in Case it Calls You:
that may be done at this link:
https://www.sattvicsage.com/.../ayurveda-yoga-for-self-care