Fit Fusion with Erica

05/22/2013

Worth the read

This is so worth the read...
Share this important message !

05/20/2013

Kick box class Schedule this week
Monday 8 am Fit Fusion studio (golf dr.)
Tuesday 930am Community Center / 630 pm Fit Fusion studio
NO OTHER CLASSES until June 5th

When you give it your all, the impact spreads throughhout your life.

05/17/2013

05/16/2013

Good morning America !
Here is a thought for today...
Share to inspire others !

05/16/2013

Thursday May 16th
Kick box / cardio box
930am @ verrado community center
630pm @ Fit Fusion with Erica studio on Golf Dr.

You got this. Hang in there, even when cravings are killing, results seem slow, and everyone around you is eating all of the foods that you cannot. When your energy is up, your health at its best, your physique impeccable - you'll feel a gratitude for yourself that's greater than any craving, more powerful than any temptation, warmer than the heat of any workout.

Because you'll know that it was you who gave you these gifts. It was you who stayed true and tough. It was you who did what others could not.

It was you who brought it. So bring it.

05/15/2013

05/15/2013

Mid week motivation for you all...
Share this important message !

05/15/2013

Kick boxing 630 pm at Fit Fusion Studio. Use back gate... Up back stairs $5 drop in rate

05/14/2013

Kick box club at 930 followed by vinyasa yoga with Eva at 1030 (ignite yoga)...both classes at community center

Good morning HERS girls!

05/13/2013

Good morning HERS girls!

05/10/2013

Ahhh yaaa