Soul Shine Yoga Studio

11/29/2025

11/28/2025

Winter Update:
Saturday Pilates Returns + New Studio Policy

I’m excited to share that Saturday morning Pilates is back starting next month!
- Tuesdays at 5pm – Power Hour Pilates
A faster‑moving class with upbeat music to build endurance and strength.
- Saturdays at 8am – Mat Pilates
A slower, more mindful practice focused on control, core strength, and flexibility.
✨ New Studio Policy starting December 1st.
With winter here, I know it can feel harder to get moving in the colder weather. That’s why it’s extra important that we stay connected and committed through the Vagaro app. To keep classes sustainable and fair, I’ll be asking that a minimum of 3 people register for ALL classes. If fewer than 3 are signed up, the class will not be held that day.
The Vagaro app has been in place since September, and if you’re still unsure how to use it, I’d be happy to help you get set up.
I truly love bringing these weekly classes to you, and this policy helps us keep our community strong while honoring both your time and mine. Thank you for showing up for yourself and for each other this season.

See you on the mat!
- Ashley

11/24/2025

Happy Monday from me & Thrashy! 💙🐾

Did you get your yoga in today? We did! 🧘‍♀️✨
Then some lovens before mom goes to work. 🤗

11/23/2025

Workshop Wednesday — Starting in January 2026‼️
Theme: Yoga Foundations Beyond the Mat

I’m excited to share a new monthly series beginning this January! Each Workshop Wednesday, we’ll explore the wisdom of the Yamas and Niyamas — the ethical and personal practices that form the foundation of yoga philosophy.
Alongside the teachings, we’ll break down 3 yoga poses step by step each month. You’ll learn alignment, variations, and how each pose connects to the principle we’re exploring, so you can embody the philosophy in your practice.

🗓️ When: Once a month on Wednesday (date TBD)
⏰ Time: 5–6 PM
💲 Cost: $10 per workshop
🌸 Space is limited to allow for one‑on‑one attention during the pose breakdowns.

✨ What to expect:
- An introduction to the Yama or Niyama of the month
- Guided exploration of 3 poses with detailed instruction
- Time for questions and personal guidance

Let’s explore yoga together — one principle, one pose, one breath at a time!

Come soul shine with me!
Ashley 💛

11/23/2025

The first Soul Shine Yoga Retreat is in the books!
The space at Saranam was beautiful, and exactly what we needed. My heart is still full from the energy we shared.
Thank you to everyone who was part of it, and to those who continue to support Soul Shine. You are helping me build a sacred space for healing and community, and I am so grateful. ❤️

11/20/2025

It’s Double Up Thursday‼️
Hatha Yoga at 5pm. 🧘‍♀️
Restorative & Yoga Nidra at 6:15pm. ✨❤️
Book at http://www.vagaro.com/soulshineyogastudio