Alternative Energy Hatha Yoga

Alternative Energy Hatha Yoga Small classes suitable for beginners and beyond here in the heart of Nokesville, VA! Hi, I'm Gwen! I’m an RYT 200hr certified yoga teacher.
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I got my training at Satchidananda Ashram — Yogaville where I lived and served on their organic farm. I started Alternative Energy Hatha Yoga because I wanted to take what I learned and bring it to my hometown of Nokesville, VA. Alt Energy Hatha focuses on breath and discipline to build a practice that gives you fuel for life.

SO PROUD of these yogis and their 108 Moon Salutations this morning 🎉✨️💕Our salutation events are a beautiful combinatio...
01/03/2026

SO PROUD of these yogis and their 108 Moon Salutations this morning 🎉✨️💕

Our salutation events are a beautiful combination of discipline and letting go -- the discipline is the easy part, it's the letting go that's hard.

Tonight is the first full moon of the year! Everything we do today, thought we have, feeling we share is multiplied 10x, so these ladies' determination and effort is magnified to the moon and back...what an amazing way to start the year!

This also concludes our Saturday classes for now -- we will resume on the other side of spring.

Thanks to all ✨️

This is YOGA!Miss Gail contributes to our community as an integral part of our town's charity groups Nokesville-Bristow ...
11/15/2025

This is YOGA!

Miss Gail contributes to our community as an integral part of our town's charity groups Nokesville-Bristow Ruritans and F.U.N.

I reminded her today that while she was not in class she was out there doing real yoga!!

Remembering that what we do on the mat is only a fraction of our practice! The mat is place we train our hearts, bodies and minds to lead a more easeful, peaceful, and useful life!!

Go Gail!

Teaching the next generation about the wonders of yoga!Joined for her baking camp today with a little surprise yoga cla...
10/21/2025

Teaching the next generation about the wonders of yoga!

Joined for her baking camp today with a little surprise yoga class ✨️🧘‍♀️🎃

This is yoga. Finding peace in moments of pain, taking a deep breath, and letting go.All of yoga is designed to create s...
09/27/2025

This is yoga. Finding peace in moments of pain, taking a deep breath, and letting go.

All of yoga is designed to create space -- in our bodies, in our minds, and in our hearts...

Finding a comfortable seated position in a bedside chair. Maintaining focus through chaos. All the pranayama, mantra, meditation...

It's all for this. What we do on the mat pales in comparison to how we use that practice in our lives...and at the end of them.

Classes resume Monday, 9/30 at Vita Nova. See you there ✨️

Love,
Gwen

Yogaville for the long weekend 🌄✨️ classes resume Wednesday, 9/3 @9:30am at the dance studio!See you then 🕉
09/01/2025

Yogaville for the long weekend 🌄✨️ classes resume Wednesday, 9/3 @9:30am at the dance studio!

See you then 🕉

We're back!See you tonight at 6PM 🌊✨️
08/18/2025

We're back!

See you tonight at 6PM 🌊✨️

Reminder: NO CLASS this week 8/8-8/16!Back to regularly scheduled programming Monday, 8/18 6PM See you then!
08/09/2025

Reminder: NO CLASS this week 8/8-8/16!

Back to regularly scheduled programming Monday, 8/18 6PM

See you then!

Great workshop last night! OMMmmmm!
07/19/2025

Great workshop last night! OMMmmmm!

Tonight! 90 minute workshop focused on deepening your practice. For all stages! Join us at 6 o'clock!
07/18/2025

Tonight! 90 minute workshop focused on deepening your practice. For all stages! Join us at 6 o'clock!

🚨NO CLASS🚨TONIGHT, MONDAY 6/23!The BOCS is giving us townsfolk a (thinly veiled) opportunity to speak our minds about pr...
06/23/2025

🚨NO CLASS🚨

TONIGHT, MONDAY 6/23!

The BOCS is giving us townsfolk a (thinly veiled) opportunity to speak our minds about proposed changes to the rural landscape...go let 'em know what you think!

Yoga is beyond what we do on the mat. Getting involved in our communities, sharing our opinions, and doing that which brings more peace!

Address

108 Yogaville Way
Buckingham, VA
23921

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