05/23/2026
Brain fog isn’t just a busy mind. Sometimes it’s a quiet question we’re afraid to ask out loud.
What if there were practices — gentle, doable, grounded in research — that could help protect the clarity you have and strengthen it for the years ahead?
Click here to learn more: yogaville.org/yoga-programs/11827 🪷
This August, Jane Stelboum brings Clarity of Mind: Essentials for Brain Longevity to Satchidananda Ashram–Yogaville. A Certified Brain Longevity® Specialist through the Alzheimer’s Research and Prevention Foundation, Jane teaches the latest research on cognitive health alongside the Yoga practices that support it — asana, breathwork, and the Kirtan Kriya, a twelve-minute meditation with a growing body of evidence behind its effects on memory, stress, and inflammation.
Over one weekend, you’ll explore:
🌿 The 4 Pillars of Alzheimer’s Prevention™ — diet, exercise, stress management, sleep, and connection
🌿 How breath and movement directly support brain health
🌿 The science behind the Kirtan Kriya meditation
🌿 Simple lifestyle shifts you can carry home
This weekend is for anyone who wants to live with more clarity and presence — whether for yourself, for a loved one in your care, or for the people you work with in health and wellness.
August 7–9, 2026 at Yogaville
$775 all-inclusive — tuition, all meals, and accommodations
Approximately 7 Yoga Alliance contact hours available.
Click here to learn more: yogaville.org/yoga-programs/11827 🪷
