NW Sports Physical Therapy

NW Sports Physical Therapy NW Sports Physical Therapy, Inc. has been serving Pierce County for more than 30 years with PT and OT.

NW Sports Physical Therapy located in Buckley, WA is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

Stress can disrupt sleep, and poor sleep can make stress worseโ€”affecting recovery, brain function, and overall health. E...
11/05/2025

Stress can disrupt sleep, and poor sleep can make stress worseโ€”affecting recovery, brain function, and overall health. Exercise is one of the best ways to manage stress, boost endorphins, and calm your mind before bed.

๐๐จ๐ฅ๐ฅ ๐ญ๐ข๐ฆ๐ž: ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐Ÿ๐ญ๐ž๐ซ ๐š ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ?
๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐˜๐„๐’ ๐จ๐ซ ๐๐Ž ๐›๐ž๐ฅ๐จ๐ฐ! โฌ‡๏ธ

Most of us spend 7+ hours a day on screens โ€” leading to sore necks, tight shoulders, and headaches. The good news? Small...
11/03/2025

Most of us spend 7+ hours a day on screens โ€” leading to sore necks, tight shoulders, and headaches. The good news? Small posture tweaks and movement breaks can help.

Read our tips here to reclaim your body:
https://ow.ly/Ea3g50XlRrB

10/29/2025

Every day, physical therapists across the Upstream community change livesโ€”helping patients regain movement, confidence, and independence.

This Physical Therapy Month, our leadership team wanted to pause and say thank you. Your compassion, expertise, and commitment define who we are and what we stand for.

Join us in celebrating these movement makersโ€”tag a physical therapist who inspires you.

Movement looks different for everyone โ€” whatโ€™s your go-to way to stay active?๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training๐Ÿƒ Cardio๐Ÿ’ช Mix of bot...
10/24/2025

Movement looks different for everyone โ€” whatโ€™s your go-to way to stay active?

๐Ÿ‹๏ธโ€โ™€๏ธ Strength Training
๐Ÿƒ Cardio
๐Ÿ’ช Mix of both
๐Ÿ”ฅ Something else

Drop an emoji below to cast your vote! ๐Ÿ‘‡

10/22/2025

Thank you to our amazing patients! Your trust inspires us every day.

Itโ€™s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. ๐Ÿ‘‰https://ow.ly/rU...
10/20/2025

Itโ€™s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. ๐Ÿ‘‰https://ow.ly/rUh650Xf52u

10/17/2025

Build a Stronger Core, Support a Healthier Back!

October is Physical Therapy Month, and weโ€™re celebrating by sharing a few of our favorite exercises for core and back health! These movesโ€”demonstrated by one of our cliniciansโ€”focus on both strength and mobility to help support your spine, improve posture, and keep you moving confidently.

โœ… Kettlebell row in bird-dog position for core stability and strength
โœ… Mobility moves to loosen and protect your lower back

Whether youโ€™re returning to activity or looking to prevent future pain, small daily steps like these can make a big difference!

Always consult your physical therapist before trying new exercisesโ€”especially if youโ€™re experiencing pain or injury.

Which of these exercises do you think would help you the most in your daily routine?

10/16/2025

Think recovery has to hurt? ๐Ÿ’ฅ Think again.
Physical therapy is about healing smarter โ€” not harder.

When you think of PT, whatโ€™s the first word that comes to mind?

10/15/2025

This young athlete is in the ๐œ๐ก๐ซ๐จ๐ง๐ข๐œ, ๐จ๐ซ ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง-๐ญ๐จ-๐ฌ๐ฉ๐จ๐ซ๐ญ, ๐ฉ๐ก๐š๐ฌ๐ž following a ๐ก๐ข๐ฉ ๐ฅ๐š๐›๐ซ๐ฎ๐ฆ ๐ซ๐ž๐ฉ๐š๐ข๐ซ โ€” and weโ€™re focused on bridging the gap between ๐ซ๐ž๐ก๐š๐› ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.

At this stage, itโ€™s all about building ๐ฉ๐จ๐ฐ๐ž๐ซ, ๐๐ฒ๐ง๐š๐ฆ๐ข๐œ ๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐ฌ๐ฉ๐จ๐ซ๐ญ-๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ โ€” training movements that mimic real competition. Every exercise challenges ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฌ๐ฉ๐ž๐ž๐, ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, helping athletes regain confidence with every rep.

๐Ÿ’ฌ ๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, ๐ฐ๐žโ€™๐ซ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž, ๐ฌ๐ค๐ข๐ฅ๐ฅ, ๐š๐ง๐ ๐ญ๐ž๐š๐ฆ๐ฐ๐จ๐ซ๐ค ๐›๐ž๐ก๐ข๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ.
If youโ€™ve ever worked your way back from an injury, tell us: what kept you motivated during your rehab journey?

๐…๐ซ๐จ๐ฆ ๐ฉ๐š๐ข๐ง ๐ญ๐จ ๐๐€๐ˆ๐ ๐…๐‘๐„๐„โ€”through physical therapy, Chris is back to doing what he loves, stronger and more confident than ...
10/10/2025

๐…๐ซ๐จ๐ฆ ๐ฉ๐š๐ข๐ง ๐ญ๐จ ๐๐€๐ˆ๐ ๐…๐‘๐„๐„โ€”through physical therapy, Chris is back to doing what he loves, stronger and more confident than ever!

Give a shout-out below to the clinic thatโ€™s helped you on your journey! ๐Ÿ‘‡

10/08/2025

Look at these amazing results! With personalized physical therapy, Chanel has made incredible progress. Just 6 months post-Achilles repair, sheโ€™s already crushing plyometrics and sport-specific activities!

Address

28002 WA/410
Buckley, WA
98321

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12534449003

Website

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