Soft Shadow Essentials, LLC/ Back to Basics

Soft Shadow Essentials, LLC/ Back to Basics Health based for the betterment of mind, body and spirit. Lunch cafe with sandwiches, pastries, salads, soups, coffees, teas, herbs, spices and coffee beans.

Gifts, herbs, spices, teas, CBD products, essential oils, Reiki, health consultations, Certified Holistic Health Practitioner, Ordained Clergy with planning and services. Local crafts and gifts, Essential
oils, Reiki, Body detoxing, health coaching and clergy services.

01/02/2026

Valorrea

01/02/2026

She didn’t block the way, didn’t make a sound—she was simply invisible. Behind bars, a small silhouette listening for footsteps instead of searching for faces. When someone passed, she lifted her head as if to say, “I’m here.” And still, everyone kept walking.

Born blind, she had never seen the world—only smelled it, heard it, felt it. Her cage was an archive of sounds: keys clinking, jackets rustling, voices softening for a moment and then hardening again. I arrived with no plan, just that pressure behind the breastbone that drives me into shelters. Before I saw her, I heard her soft snuffle—carefully testing the air.

I knelt and said nothing. She found my hand, not my eyes. Warm weight against my fingers, a sigh longer than a breath. In that moment I knew my fear—wrong care, not knowing, doubt—was smaller than her trust.

At home, our exploration began. Furniture became outlines I arranged for her. My voice became her handrail. Two steps, stop. Three steps, treat. The garden smelled of rain and soil; that was her compass. Sometimes she bumped into things, paused, listened. I waited until her courage rose again like a quiet melody.

Her first “jump” onto the sofa wasn’t a jump—it was a triumph. I laughed; she wiggled her whole body as if she’d summited a peak. Later she ran across the lawn—not fast, but free—and my throat tightened. She saw nothing, yet found everything that mattered.

Today she recognizes me by the sound my keys make before I touch the door. She senses my tiredness before I admit it and rests her head on my knee, as if asking the world to be still. She is different, some say. I say: she is complete—in her way.

A disability isn’t a label that explains who you are. It’s another path through the same forest. Anyone who looks away from animals because they’re not “perfect” misses the best lessons: patience, gratitude, loyalty without conditions. I’ll never understand how a life can be discarded because it doesn’t fit an image. In her awkward turns, in the way she finds me by scent, in that oversized heart—there is more grace than any camera can capture.

She doesn’t know the world’s colors. But she knows its temperatures. She hears the smile in my voice. She smells summer long before it arrives. And me? I’m learning to see differently. Maybe she isn’t just my dog. Maybe she’s the lamp you only notice when it’s dark—and then she lights everything up.

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01/02/2026

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Cayenne pepper is far more than a bold spice that brings heat to your plate—it’s a powerful, time-honored ally in natural wellness. Used for centuries in traditional healing, cayenne is known to stimulate circulation, helping blood move more efficiently so oxygen and vital nutrients can reach every cell of the body. That warming sensation you feel isn’t just flavor—it’s activation.

When used mindfully, cayenne may also support metabolism and digestion by encouraging healthy gastric function and jump-starting sluggish systems. Its ability to promote circulation plays a role in cardiovascular support, while its stimulating properties can assist the body’s natural detox pathways, helping waste move out more efficiently.

Adding a pinch of cayenne to soups, stews, or warm lemon water can awaken your senses, energize your body, and gently support internal balance. It’s a simple habit with powerful potential.

Sometimes, the most effective remedies aren’t hidden in a cabinet—they’re sitting right in your spice rack. Cayenne pepper reminds us that healing doesn’t always have to be complicated. A small dash can bring warmth, vitality, and renewed energy to both your meals and your overall well-being. 🌶️

12/30/2025
12/24/2025

Wishing everyone a Merry Christmas and Happy New Year

✨🌿 Essential Oil Of The Day: Peppermint ❤️️► https://herbshealthhappiness.com/peppermint-essential-oil/?i=fmPeppermint h...
12/21/2025

✨🌿 Essential Oil Of The Day: Peppermint ❤️️
https://herbshealthhappiness.com/peppermint-essential-oil/?i=fm

Peppermint has some suprising uses that you might not know!
Visit the link to learn all about the amazing uses and benefits of Peppermint EO! 🙂

Peppermint essential oil has long been employed in therapeutic regimens – one of the earliest known sources of a very potent, fresh, minty aroma for a cooling and invigorating sensation. It has been discovered and retrieved from ancient Egyptian tombs dating back as far as 1000 BC.

Yummy
12/19/2025

Yummy

12/19/2025

Address

9092 Highway 17
Bucyrus, MO
65444

Opening Hours

Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 3am - 3pm

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