Willow Gardens Yoga

Willow Gardens Yoga ~Calm your mind, heal your body and grow with us~

At WGHY, we hope to create life changing connections with our students and teachers, giving them the tools they need to live healthier lives, learn from the yoga path, seek out inner visions and dreams, and to live from the most authentic place, the heart.

We did it! 50-hrs of pure Pilates magic ✅
03/02/2026

We did it! 50-hrs of pure Pilates magic ✅


Root to Rise: Yoga and Pelvic Health for Women Across the LifespanJoin expert clinicians, Rebecca Knowles, ODT, OTR, RYT...
03/01/2026

Root to Rise: Yoga and Pelvic Health for Women Across the Lifespan

Join expert clinicians, Rebecca Knowles, ODT, OTR, RYT, and Carrie Deetjen, PT, DPT, PCES, for this fun, engaging workshop on yoga and pelvic health. Learn about the unique female anatomy and ways to practice yoga to support health and well-being through all stages of life, including perinatal and menopausal stages.

You will walk away empowered with:
- A deeper understanding of unique female anatomy, and its relationship to the diaphragm and breathing
- Ways to adapt your yoga practice for perinatal through menopausal stages.
- Strategies for healthy pelvic function at any age
- Busted myths about kegels, yogi eggs, and other wellness trends

Lockhart Studio
Saturday, April 18
1:00 - 4:00 PM
$50 Members
$60 Nonmembers
Sign up link in IG bio or on our website at www.willowgardensyoga.com

✨A Weekend of Ashtanga with Dana Guerra is almost here!✨We are thrilled to welcome Dana Guerra, Ashtanga yoga teacher ex...
02/24/2026

✨A Weekend of Ashtanga with Dana Guerra is almost here!✨

We are thrilled to welcome Dana Guerra, Ashtanga yoga teacher extraordinaire, to our Buda studio for an unforgettable weekend of practice, learning, and inspiration this March.

Dana comes to us from McAllen, Texas, bringing deep knowledge, joyful discipline, and years of experience in Ashtanga and Rocket yoga. Over the weekend, she’ll guide us through:

🕉 Led Ashtanga Primary Series
🕉 Mysore-style Ashtanga practice
🕉 Ashtanga Hybrid class (a powerful blend of Primary + Intermediate)
🕉 Special Workshop: The Art of Transitions
🕉 Special Workshop: Backbending

Whether you’re brand new to Ashtanga or deeply devoted, this weekend is for you.
Ashtanga yoga is a moving meditation - a practice rooted in breath, focus, discipline, and devotion. It builds strength, flexibility, resilience, and clarity. It teaches us consistency, presence, and how to meet ourselves honestly on the mat. Ashtanga is transformative not just for the body, but for the mind and spirit.

✨ Join us for the full weekend or drop into individual sessions and experience the power of this lineage-based practice with an exceptional teacher.

📍 Buda Location
🗓 March 6–8

This weekend with Dana will inspire, challenge, and reconnect you to why you practice.
Spots are limited so sign up early! come practice with us 💛

Register in 🔗 in IG Bio or at www.willowgardensyoga.com

Our Tx State Yogis doing Yoga with Groove Yogi 🧘
02/23/2026

Our Tx State Yogis doing Yoga with Groove Yogi 🧘

Whales, Pearl Harbor, Fighter Jets, Big Swells Occasion: .wellnessretreat
02/20/2026

Whales, Pearl Harbor, Fighter Jets, Big Swells

Occasion: .wellnessretreat


Hot, sweaty and celebrating Aimee's up-level in the OHYA! Go Aimee! If you don't have the full 90-min hot yoga class in...
02/16/2026

Hot, sweaty and celebrating Aimee's up-level in the OHYA!

Go Aimee!

If you don't have the full 90-min hot yoga class in your weekly schedule, be sure to put it in. This practice challenges us in new ways every single time, as it is the healing practice that we need to live a balanced and peaceful life 🔥

Wendy walked for peace! ☮️ While her journey was only a mile, it was a very emotional one when she met the monks in Fort...
02/15/2026

Wendy walked for peace! ☮️

While her journey was only a mile, it was a very emotional one when she met the monks in Fort Worth as they closed their 2300 mile walk for peace this weekend.

Thank you Wendy for representing peace, mindfulness and community.



We love having our Tx State yoga students in class at WGY. Today was extra special with Ashtanga, live drumming, and tw...
02/14/2026

We love having our Tx State yoga students in class at WGY. Today was extra special with Ashtanga, live drumming, and two of our amazing bobcat yogis. You all made our Valentine's Day 💕



I T ' S A V E R Y S P E C I A L W E E K E N D at WGY 💗This Valentine's weekend we are celebrating BIG with special ...
02/14/2026

I T ' S A V E R Y S P E C I A L W E E K E N D at WGY 💗

This Valentine's weekend we are celebrating BIG with special events & classes at both locations!

From special Ashtanga classes, to free community yoga, to Sonic Manifestations, there's something for everyone, with extra!

Swipe for highlights ➡️

Wishing you a wonderful weekend full of self care, self love & compassion for all ❣️🧘🏽‍♀️🌞

.coaching

This Valentine's weekend we are celebrating BIG with special events & classes at both locations! From special Ashtanga c...
02/12/2026

This Valentine's weekend we are celebrating BIG with special events & classes at both locations!

From special Ashtanga classes, to free community yoga, to Sonic Manifestations, there's something for everyone, with extra!

Swipe for highlights 🫶

Wishing you a wonderful weekend full of self care, self love & compassion for all ❣️🧘🏽‍♀️🌞

.coaching

Address

302 S Main Street
Buda, TX
78610

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Willow Gardens Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Willow Gardens Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At WGHY, we hope to create life changing connections with our students and teachers, giving them the tools they need to live healthier lives, learn from the yoga path, seek out inner visions and dreams, and to live from the most authentic place, the heart.