Meet Kaur Vedic Counseling &Yogah

Meet Kaur Vedic Counseling &Yogah Certified Vedic Counselor and Experienced Yoga teacher educating and offering Life Guidance, Vedic

Certified Vedic Counselor from American Institute of Vedic Studies, Certified Yoga Teacher trained at Indea Yoga, Mysore. Over a decade of practice and experience with various teachers and practices have helped me understand the nature of human mind and it’s capabilities. I continually strive to seek inspiration and guidance from living gurus and strive to pass on that commitment and sincerity to

my students. All practices and recommendations are derived from experts and study of Vedic Sciences of Yoga, Mantra, Meditation, Ayurveda, Vastu, Vedanta and greatest of all Self-Realization. Services offered are :
* Group yoga classes both morning and evening ( Offline&Online)
* One-0n 0ne individual sessions ( Online)
* Vedic Counseling ( Online)
For detailed information and timings check my Website at
www.meetkauryogah.com

Visiting my younger one at her new school, Isha home school for the first parent visit
08/04/2024

Visiting my younger one at her new school, Isha home school for the first parent visit

“ In yoga, you never chase an experience - you only prepare for it” I am delighted to offer Yog Sadhana- a 6 day Immersi...
06/30/2023

“ In yoga, you never chase an experience - you only prepare for it” I am delighted to offer Yog Sadhana- a 6 day Immersion program. If you’re a , looking for the right start or a seasoned , finding and . This is an excellent opportunity to .

Dates: July 13- 18th
Time : 7.30-9am
Venue- .studios_chd Followup sessions & guidance provided after completion of the program. For more details and registration send a msg on whatsapp.

As the gusty winds roam the   whistling and roaring , I quietly set my foot into the main entrance to the one of the maj...
06/18/2023

As the gusty winds roam the whistling and roaring , I quietly set my foot into the main entrance to the one of the majestic halls to participate in the program. The next four days could be of or split seconds of . I experienced the program intensely. Physically it was rigorous and felt like a unending endeavour . The legs were screaming to rest and the back became stiff and stiffer. At times it was difficult to keep the heavy eyes lids open. It’s day 3 being back at home and continuing the practice at home. What stands out after the back breaking is that short moment of absolute Shoonya, which is indescribable, it was so subtle. It was a profound moment during the initiation process. It left me with warm tears in my eyes and a deep sense of rest and freedom. Totally encapsulated in that moment.
What I retain is renewed energy, a and greater .
It is a and a privilege to be in like the ashram.
It’s time to consider taking your first step.



"Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes”We roll in the war...
04/28/2023

"Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes”
We roll in the warm month of May with and techniques.
Upcoming dates:
Online morning group
May 1st onwards Ongoing group
Once a week
Every at 6pm
“Yoga is a tool to find ultimate expression to life. Every human being must explore and know this”

“ If you take care of your garden well, there are flowers. In the same way, if you take care of what you call “myself” w...
03/27/2023

“ If you take care of your garden well, there are flowers. In the same way, if you take care of what you call “myself” well, flowers will bloom. That means, being peaceful, happy or joyful is not determined by anything outside of you, it is determined by you. This is something that every human being must do to himself. Yoga is a subjective tool for this to happen.” Introducing once a week Yoga :-

☀️Develop interest and enthusiasm by practicing with a group.
☀️Stay in touch with different practices.
☀️New practices will be introduced every week
☀️Guidance and support to continue on your own at home.

Starting-
March 29, Wednesday at 6pm ( IST) If this interests you, you can DM to find out more and sign up.
# chandigarh

  are physical movements by placing the body in certain positions, but on a deeper level they   ,   and   all levels of ...
03/23/2023

are physical movements by placing the body in certain positions, but on a deeper level they , and all levels of .
To have a work in it’s , it must be combined with . In this month of # spring I will be hosting -
GROUP ONLINE YOGA
Date: March 27 - April 21
Days: Mon - Wed - Fri
Time: 7 - 8.10am ( IST)
Fee: 3500/ Developing and are consistently practiced in sessions.You can DM to initiate a chat and find out more.

These are older photos of   from few years ago.  Creating an atmosphere of   and   for   growing   is important. When th...
02/25/2023

These are older photos of from few years ago. Creating an atmosphere of and for growing is important. When they are , it allows them to grow and see in their own terms. Not identified with family wealth or anything else. is a powerful tool and skill to pass on to our . I am extremely happy to be joining hands with and who are dedicated to honour every child’s well-being and uniqueness. To find out more and register :

https://www.curiousplaylabs.org

Our   are the most dominant   apparatus we have. They enable us to see the   and engage with the outward. Did you know, ...
02/22/2023

Our are the most dominant apparatus we have. They enable us to see the and engage with the outward. Did you know, in the practice eyes should be closed?

When we’re doing we want to everything and fully absorb the changes. So happens best when the eyes are closed. Come experience this and understand how to get most from your Hatha yoga practices. Daily environment Step-by -step Individual corrections Proper & Q & A post each session

  is the outer face of  . It is not about twisted bodies and difficult postures. It is learning to hold the bodies in su...
02/15/2023

is the outer face of . It is not about twisted bodies and difficult postures. It is learning to hold the bodies in such a way that we become , and .
It gives me joy to share that I will be offering a 6 day yoga program called YOG SADHANA at the earthy, mediterranean looking .studios_chd in Chandigarh .

During these 6 days we will learn and experience-
* essential asana practices for daily routine
* a step by step, sustainable approach and methods
* learn to create a conducive environment ( internally & externally) before practice
* simple , effective breathing techniques to restore our breathing patterns .
*learn new practices everyday
* individual attention and corrections will be given to everyone

This program is suitable for all who don’t have any major injuries or health issues. However you have to be able to sit on the floor for short intervals of time.
No prior yoga experience is required

DATES: Feb 28- March 5
Time: 7.30-9am

For Further queries:
WA: 9876388193

Registration is mandatory
Click on the link :

https://forms.gle/fZgunSMMVJavLtp79


As I pace up and down and gather the courage to share     , my eyes moisten up and I experience a rush of emotions. Fear...
02/12/2023

As I pace up and down and gather the courage to share , my eyes moisten up and I experience a rush of emotions. Fear, anxiety, loneliness, uncertainty, loss , sadness seemed to grip my inside not knowing what it felt to just be and not worry about the future. Things began to change around me and more so within me right after my first online module in mid 2019.
In 2019 September, I boarded a flight to from to get initiated into Shambhavi Mahamudra. The changes from past 2.5-3 years have set a tone for my life overall - me, my family, my relationships, my work, my money and most importantly my understanding of life and life situations.
Before the program, I feared judgement and rejection because I left US and an unfulfilling marriage . None the less, my left behind my family and friends and everything that the land offered .
I clearly remember the day of my initiation, when a deep sense of joy, freedom and an inspiration guided me to keep walking - a gentle hand by my side assuring me that it’s right over my shoulders. In my entire life till then nothing had touched me so deeply . At that moment, I knew that nothing will remain the same with me.
And it has not! The anger, resentment, has evolved into compassion and diligence. I have become happier and carefree around my daughters.
Before the program my energy levels would vary and fluctuate and same would be with my emotional balance. With consistent practice of Shambhavi, my energy levels stays high throughout the day and my emotional state is of calm ( mostly) and stability.
Mentally, I have more clarity and my efficiency has improved. And I am much more alert
Above all the deeper dimensions of life and its subtleties has made life situations more acceptable. There is an enthusiasm to lead life with dignity and an attitude to see every experience an opportunity for growth and transformation. May this be an inspiration to all who read it.
Inner engineering.com



  is an integral part of my  . In the last three years, in different capacities and duration I have made myself availabl...
01/16/2023

is an integral part of my . In the last three years, in different capacities and duration I have made myself available to become a . This to be a part of something which is of no personal interest brings a deep sense of and . Being in the company of individuals who are and yearning for feels supportive.
In many ways the intense activity during volunteering has broken my physical limitations and I have come out feeling and . begin on Jan 18
on at 7.30am
at 6pm.This post is a that each one of us must begin to look beyond our own needs and to do that our , and should be intact. Try .

The word “ Ha” means   , “ Ta” means   .”Hatha” means the   to bring   between the sun and the moon in you. I invite you...
01/09/2023

The word “ Ha” means , “ Ta” means .”Hatha” means the to bring between the sun and the moon in you. I invite you to join my Online Yoga Classes starting after Lohri and Sankrati.
Dates: Jan 18
Time: Morning 7.30am ; Evening 6pm
Days: Mon-Wed-Fri
Fee:3000/
Beginner friendly. No prior experience required. All session are carefully planned keeping in mind each participant’s present health condition. Instructions are clear, precise and easy to follow. An conducive background is set up. Qualities like meditativeness, awareness , silence of the mind, attention are emphasised and practiced. Whattsapp me to get the registration form and sign up: 9876388193.

Many years ago when I started to teach yoga, often people would label me a   . To that my response usually was “ I’m not...
12/13/2022

Many years ago when I started to teach yoga, often people would label me a . To that my response usually was “ I’m not a yogi” however unable to fully comprehend why i would say so.
One cannot become yogi by doing or teaching yoga. It is not the activity that make you a . It is the that make one a yogi. ” Yogi is a description of one’s inner condition, not the activity “
The beautiful, is a constant reminder - to act in order to our , not to pursue it.

When ugly things happen to us don’t become   . We begin to wear them as badges , recalling and relating them as it is ou...
11/26/2022

When ugly things happen to us don’t become . We begin to wear them as badges , recalling and relating them as it is our qualification. Carrying our makes us feel burdened, it takes away our ability to receive the with a fresh look.
Remember our time is limited on this we will not live forever. our wounds should become the to live and .

“This is my Karma”. We are actually saying “I am responsible for my life”.  is not a law or a doctrine. It is not someth...
11/12/2022

“This is my Karma”. We are actually saying “I am responsible for my life”. is not a law or a doctrine. It is not something or . is the natural basis of all . It makes us for the of our of .
In shifting responsibility to oneself, and not blaming parents, teachers , gods and heavens, we become in our .
,

    is a sophisticated system of energy management. It’s correct and precise repetition opens us to the rich   of the   ...
11/02/2022

is a sophisticated system of energy management. It’s correct and precise repetition opens us to the rich of the .
available in the Offering Online Group Morning Yoga from:
Nov 4 - Nov 30
Mon- Wed- Fri
7.30am- 8.30 am IST
3000/ Dm to join Classes are a combination of , strengthening, and the .

“ just as we are breathing the air others have breathed  so we are thinking the thoughts others have thought”We all   a ...
10/22/2022

“ just as we are breathing the air others have breathed so we are thinking the thoughts others have thought”

We all a common air, so do we take in and release in a same mental atmosphere. Thoughts come from outside just like the sensory impressions. We make it powerful by giving it a or context.
Let this be another reminder of our self nature, which is beyond the , is , and like . sareiya nu!🌟

“ Having the sense to do what you can, and to stand by with what you cannot and still be alert and present” is essential...
10/16/2022

“ Having the sense to do what you can, and to stand by with what you cannot and still be alert and present” is essentially the core of including . Doesn’t this asks for the same? , , and our activity occupies us, becoming the dominant thing, and we miss being - for most part we may be in this short of ours. . . this is the which we are trying to bring with any practices. . with me are designed to make you become , and .

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Buena Park, CA

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