Bridge Therapy Center

Gatherings for the Autumn Season 🍂

Gatherings for the Autumn Season 🍂 -

Gatherings for the Autumn Season 🍂

Your Ireland Questions Answered

Your Ireland Questions Answered -

Your Ireland Questions Answered

Just a reminder of some of the offerings available for you. Serving the Arkansas Valley of Colorado. Irene Doherty-Coleman

Schedule your session online.
https://app.squarespacescheduling.com/schedule.php?owner=23255508

Retreats are back! Join Irene Doherty-Coleman for a quiet weekend in the Colorado mountains.

Listen deeply, can you hear the sound of your spirit? This current time on earth can feel disorienting. Noise is everywhere. Our nervous systems are strained and it seems all to easy to fight or collapse as a response.

Come, fast from the outside noise, fast from technology and the urge to do.

Come, rest in silence and listen deeply to the rhythm of your own spirit.

This retreat is small and intimate. The spaces are filling up and yours is waiting for you.

DM for registration details.

A Colorado Retreat 🍂

A Colorado Retreat 🍂 - https://mailchi.mp/a3c8768ca0d5/a-colorado-retreat

A Colorado Retreat 🍂

Pranic Massage Opening!
Saturday July 23rd at 11am

I had a cancellation and thought you might want to know about it.

Come experience what bodywork can really offer you.

DM me if the session is for you.

Retreats, one for me & one for you

Retreats, one for me & one for you - https://mailchi.mp/754309f12a2f/retreats-one-for-me-one-for-you

Retreats, one for me & one for you

The elements, a language we all speak.

Chaffee County, CO, Irene Doherty-Coleman here, I am at your service.

Check out my expanding menu! More reasons for you to get on my massage table so you can get to living your most authentic life.

This is so my sessions are always

Shanti Rising Retreats are back!

Retreats, Gongs & More Gongs! 🌀

Retreats, Gongs & More Gongs! 🌀 - https://mailchi.mp/84c10bd5107f/retreats-gongs-more-gongs

Retreats, Gongs & More Gongs! 🌀

Pranic Massage, is the culmination of my 20+ years studying, practicing and experiencing healing modalities for the psyche, the body and the spirit.

This session came forth after the last two years of Covid contemplation. I am eager to share it with those who are called for a deeper level of healing.

Tuesday's 11 am - 7 pm @ BV Healing Center
Wednesday's 11 am - 5 pm Sunshine Apothecary

Go to Bridge Therapy Center to find your link to schedule your session on-line.

*** More hours coming this summer ***

https://app.squarespacescheduling.com/schedule.php?owner=23255508

Schedule Your Session On-line!

May all the healers of the earth find their own healing. May they be fueled by passionate love for the earth.

May they know their fear but not be stopped by fear. May they feel their anger and yet not be ruled by rage. May they honor their grief but not be paralyzed by sorrow.

May they transform fear, rage, and grief into compassion and the inspiration to act in service of what they love.

May they find the help, the resources, the courage, the luck, the strength, the love, the health, the joy that they need to do the work.

May they be in the right place, at the right time, in the right way.

May they bring alive a great awakening, open a listening ear to hear the earth's voice, transform imbalance to balance, hate and greed to love.

Blessed be the healers of the earth.

~ Starhawk: www.starhawk.org

[Photographer: Naya Kotko]

3 Tickets Left ✨ What is Polarity Yoga?

3 Tickets Left ✨ What is Polarity Yoga? - https://mailchi.mp/5004b87f6ad7/3-tickets-left-what-is-polarity-yoga

3 Tickets Left ✨ What is Polarity Yoga?

Denver Event Rescheduled

Denver Event Rescheduled - https://mailchi.mp/b06a363254f2/denver-event-rescheduled

Denver Event Rescheduled When your yoga practice becomes about Prana (life-force energy) then it is not about how it looks or what poses you can do but rather it becomes about how it feels and how it is serving you.

Live Events: Denver & Buena Vista

Live Events: Denver & Buena Vista - https://mailchi.mp/10e93dcd7ef8/live-events-denver-buena-vista

Live Events: Denver & Buena Vista Experience an energetic cleanse with this healing afternoon of guided Yoga Nidra accompanied by the vibrations of the shruti and Mother Earth gong.

So that was 2021!

So that was 2021! - https://mailchi.mp/f196b64f5a96/so-that-was-2021

So that was 2021!

Denver Visit: Yoga Nidra + Sound Healing

Denver Visit: Yoga Nidra + Sound Healing - https://mailchi.mp/8f056300f740/denver-visit-yoga-nidra-sound-healing

Denver Visit: Yoga Nidra + Sound Healing

So, this what a single musical note looks like.

The spiraling of space and time into a sacred geometry of standing waves.

Remember, that is only a single note.

Two harmonious notes played together would create an even more elaborate and beautiful pattern of space time spirals.

This is what 'time-sound' looks like.
Josh Brill - Music Mindfulness - Yoga of Guitar/Ukulele

Bridge Therapy Center updated their address.

Bridge Therapy Center updated their address.

Mid Life Crisis or Awakening?

Mid Life Crisis or Awakening? - https://mailchi.mp/a46e3b8fe9aa/mid-life-crisis-or-awakening

Mid Life Crisis or Awakening? Two weeks ago I celebrated my 40th birthday. I am happy to say that this portion of my life and the few years leading up to it has been a process of awakening for me. Years back I had made a decision that I was not going to follow in the foot steps of all the examples I had of this time in life bein...

Your Invited! Open for complete details.

Your Invited! Open for complete details. - https://mailchi.mp/59ee53f98342/your-invited-open-for-complete-details

Your Invited! Open for complete details.

Silver Rose Quarter Call

Dance and chant to the elements! It is a way to honor them, without them we are not.

Silver Rose Quarter Call Provided to YouTube by CDBabySilver Rose Quarter Call · Shining Wheel Pagan ChorusChants of Balance℗ 2003 Shining Wheel Pagan ChorusReleased on: 2003-01-01Au...

Life after quarantine.

Life after quarantine. - https://mailchi.mp/1065d2d92700/life-after-quarantine

Life after quarantine.

To schedule your session
text 720.440.3344
email [email protected]

Polarity & Craniosacral Therapy sessions = a massage for your nervous system.

PM to schedule your appointment.

*** Accepting New Clients ***

I am excited to announce I have landed in a beautiful office space in Buena Vista, CO!

Holistic Medicine for Health and Wellbeing
Polarity Therapy
Craniosacral Biodynamic Therapy
Sound Therapy
& Yoga

Monthly Meditation Circle Reminder

This Friday! Meditation/Healing Circle - https://mailchi.mp/3f0411eccac2/monthly-meditation-circle-reminder

Monthly Meditation Circle Reminder

Bridge Therapy Center updated their business hours.

Bridge Therapy Center updated their business hours.

I'm Back to Teaching! ✨

I'm Back to Teaching! ✨ - https://mailchi.mp/543c68381c32/im-back-to-teaching

I'm Back to Teaching! ✨

A true healer is invisible. He or she only allows the potential of the moment to come to fruition.
~Stephen & Ondrea Levine~

This was day 12 of my 40 day Polarity cleanse. My husband got new headphones and I never new music could sound so good! I danced for an hour and knew that dancing is a must for nourishing myself.

What are the ways you find nourishment for yourself that is not food?

February's Healing Circle

February's Healing Circle - https://mailchi.mp/0233bc5deb52/februarys-healing-circle

February's Healing Circle

Healing Circle 🌈 It's time to gather in Ceremony again

Healing Circle 🌈 It's time to gather in Ceremony again - https://mailchi.mp/4e722019881c/healing-circleits-time-to-gather-in-ceremony-again

Healing Circle 🌈 It's time to gather in Ceremony again Once upon a time we would come together, circle around the fire in my backyard and honor our ancestors and the teachings of life we so often miss. We would observe the rhythms of nature, open our minds and hearts to understand a different way. We would hold space for others on their journey while fi...

What is the Polarity Perspective Course About

https://youtu.be/D2EsPG5R6Ho
Watch this short video to hear what this course is all about.

What is the Polarity Perspective Course About Learn about what to expect when you join the Polarity Perspective Course, a 5-month journey of svadyaya, self-study. *** We begin Wednesday January 13, 2021 ...

Study the Polarity Perspective, Indulge your Curiosity for a better way

Study the Polarity Perspective, Indulge your Curiosity for a better way - https://mailchi.mp/3ef703d5b4d7/study-the-polarity-perspective-indulge-your-curiosity-for-a-better-way

Study the Polarity Perspective, Indulge your Curiosity for a better way

2021, Here We Come!

2021, Here We Come! - https://mailchi.mp/3e2eb82468d0/2021-here-we-come

2021, Here We Come! So often we become stuck in our perspective on ourselves and the world around us, forgetting that the mind, by nature in mailable. When thoughts become fixed we limit our potential and that of others. We see only a limited view and then base everything off of that one tiny spec of awareness. Polarit...

Building Community

Building Community - https://mailchi.mp/04ced14096ba/building-community

Building Community

Thanksgiving Day Yoga Class

Thanksgiving Day Yoga Class - https://mailchi.mp/337f6c1f1d11/thanksgiving-day-yoga-class

Thanksgiving Day Yoga Class

Immune Support: Flow to Flush Out

https://youtu.be/8c4Ncm51bPw
Even in complete stillness there is movement. The human body is designed with a water way system with one job, to flush out cellular debris and waste. You have a built in cleansing systems and it is not limited to just your physical body. Your energetic anatomy functions the same way, allowing you to flush out wasteful beliefs, expired relationships and the garbage given to you by others. When this cleansing process is slowed down due to lifestyle things get congested, inflamed, uneasy. You become disturbed in the mind, sick with emotions and physically ill.

This practice is in honor of our cleansing water way systems. With this practice our attention, intention and breath will stimulate the flow of flushing out all that does not serve you.

Immune Support: Flow to Flush Out Even in complete stillness there is movement. The human body is designed with a water way system with one job, to flush out cellular debris and waste. You ha...

Yin Style Yoga for the Heart

https://youtu.be/5ZXstMcw4RI
Allow gravity to move into your bones. Soften the gripping and holding so that your heart can breath fully. With attention and intention this practice uses Yin style yoga poses to help you make relationship to your heart and lungs. This class supports the release of stories we tell ourselves so we can live as an embodied being, a person who takes a breath and steadies their heart before responding to life. Peace.

Yin Style Yoga for the Heart Allow gravity to move into your bones. Soften the gripping and holding so that your heart can breath fully. With attention and intention this practice uses Y...

2 In-Person Events Coming in November

Anyone want to gather in-person with me for Sangha and Sadhana?

2 In-Person Events Coming in November

2 In-Person Events Coming in November

2 In-Person Events Coming in November - https://mailchi.mp/e34bc9488dd6/2-in-person-events-coming-in-november

2 In-Person Events Coming in November

Yin Yoga: Infusing with SO HUM

Enjoy this Yin Yoga practice of self care. Choose a part of your body that needs soothing or gratitude to focus on through the class. With each breath you infuse that part of your body with the healing frequency of SO HUM. May this practice set in motion all that is needed for your highest good and healing. Peace, Irene Doherty-Coleman

Yin Yoga: Infusing with SO HUM Choose a part of your body that maybe a site of injury or pain. Maybe it is a place that has been strong for you. Maybe it's your lungs because they are heal...

Earth: Grounding Practice

I hope you enjoy this Yoga Polarity Practice of slowing down. This class focuses on letting go of the things we cannot control and focusing our attention to the things we can. May this practice set in motion all that is needed for your highest good and healing. Peace, Irene Doherty-Coleman

Earth: Grounding Practice This class was inspired by the stories I've been hearing from clients, and in truth how I myself have been feeling. I cannot control others, what they think,...