Shades Of Hope Center of Healing

Shades Of Hope Center of Healing Come heal under 700 year old live oaks at Shades of Hope Center of Healing.

There are two meaningful ways to help sponsor someone’s week-long intensive:You can call us directly to contribute towar...
02/06/2026

There are two meaningful ways to help sponsor someone’s week-long intensive:

You can call us directly to contribute toward a specific person’s intensive, or you can give through the Shades of Hope Foundation with a donation of any amount to support scholarships for our week-long intensives.

Every gift helps remove financial barriers and makes space for real healing.

If you have questions about our intensives or how to give, we’d love to talk with you — just give us a call.

To donate any amount follow this link to contribute to our foundation, https://www.paypal.com/donate/?hosted_button_id=3FSHJMF7JMRR4

Or call us at 325-668-9142

So many of us rest only when we collapse.But your nervous system doesn’t need collapse — it needs care.Before the weeken...
02/06/2026

So many of us rest only when we collapse.

But your nervous system doesn’t need collapse — it needs care.

Before the weekend starts, ask yourself:
What would actually feel restful for me?

Not productive.
Not impressive.
Not perfect.
Just restful.

Tennie McCarty Tennie McCarty

Can’t come in person? Healing is still possible.Shades of Hope Online was created for those who can’t travel for a week-...
02/05/2026

Can’t come in person? Healing is still possible.

Shades of Hope Online was created for those who can’t travel for a week-long intensive.

You deserve support wherever you are in your journey.

👉 Access healing here anytime, shadesofhope.online

Tennie McCarty Tennie McCarty

Shame says disappear.Healing says remain.Shame tells you to hide what hurts.Healing invites you to bring it into the lig...
02/05/2026

Shame says disappear.
Healing says remain.

Shame tells you to hide what hurts.
Healing invites you to bring it into the light.

One keeps you stuck in silence.
One keeps you connected to yourself and others.

You don’t have to be brave forever.
You don’t have to have the right words.
You don’t have to fix everything today.

You just have to stay.
Stay present.
Stay honest.
Stay human.

If you are looking for tools to navigate shame, visit us at shadesofhope.online
Tennie McCarty Tennie McCarty

If any of these sound familiar — you’re not alone.Shame tells us to hide.It convinces us we’re too much or not enough.It...
02/04/2026

If any of these sound familiar — you’re not alone.

Shame tells us to hide.
It convinces us we’re too much or not enough.
It grows when we keep everything inside.

But struggle doesn’t mean failure.
It means you’re human.

You don’t have to carry it all by yourself.

Tennie McCarty Tennie McCarty

Reminder – Community Chats TonightTuesdays6:00 PM CSTZoom ID: 878 4726 7081Passcode: 561 541Join us for a warm, welcomin...
02/03/2026

Reminder – Community Chats Tonight

Tuesdays
6:00 PM CST
Zoom ID: 878 4726 7081
Passcode: 561 541

Join us for a warm, welcoming space of support, conversation, and fellowship.

This is NOT a 12-step meeting—just a chance to connect and share.

Whether you're healing, helping, or just needing connection, you’re welcome here.

For more info, contact Cam: 325-668-9142.

Isolation feeds shame.And shame convinces us to stay hidden.Healing doesn’t start with fixing everything.It starts with ...
02/03/2026

Isolation feeds shame.
And shame convinces us to stay hidden.

Healing doesn’t start with fixing everything.
It starts with choosing one place to connect.

Pick ONE community point this week:
• Tuesday Community Chat
• Tennie Talks
• SOH Online Courses at shadesofhope.online

You don’t have to do them all.
Just don’t do it alone.

Tennie McCarty Tennie McCarty

No one ever taught us what to do with our feelings… so we learned to escape them.We weren’t shown how to sit with sadnes...
02/03/2026

No one ever taught us what to do with our feelings… so we learned to escape them.

We weren’t shown how to sit with sadness, fear, or anger in healthy ways.
So we numbed them.
Distracted from them.
Or tried to control them.

At Shades of Hope, we focus on learning practical tools for understanding emotions instead of running from them — so healing can start at the root, not just the behavior.

Want tools for working through emotions instead of numbing them?

Visit shadesofhope.online

Tennie McCarty Tennie McCarty

Reminder for Tonight – All Addiction HYBRID Meeting (OPEN)Join us this evening at 7:00 PM CST for our weekly All-Addicti...
02/02/2026

Reminder for Tonight – All Addiction HYBRID Meeting (OPEN)

Join us this evening at 7:00 PM CST for our weekly All-Addictions meeting—now offered in HYBRID format!

Whether you’re in recovery from AA, NA, COE, Anorexia/Bulimia, or another pathway—or simply seeking connection and support—you are welcome here.

In-Person Location:
Shades of Hope Conference Center
698 Pecan, Buffalo Gap, TX 79508

Join via Zoom:
Meeting ID: 829 4130 7407
Passcode: 588 451

This is an OPEN meeting, meaning all are invited—whether you’re in recovery, supporting someone, or just curious.

Let’s keep showing up for each other. See you tonight!

Healing is one small step at a time.Those tiny, daily choices are where recovery begins.This is the kind of steady, prac...
02/02/2026

Healing is one small step at a time.
Those tiny, daily choices are where recovery begins.

This is the kind of steady, practical work we walk through together at shadesofhope.online — learning how to ground yourself, breathe through hard moments, and keep showing up.

What’s your #1 grounding habit right now?

As Valentine’s Day approaches, it’s easy to focus on finding love —but real, lasting love grows from how you see yoursel...
02/02/2026

As Valentine’s Day approaches, it’s easy to focus on finding love —
but real, lasting love grows from how you see yourself.

The way you love others is shaped by how you value yourself.
When self-worth is missing, we look for approval.
When boundaries are unclear, we settle for less than we deserve.

Healing relationships doesn’t start with someone else changing…
It starts inside — with honesty, self-respect, and emotional awareness.

Tennie McCarty Tennie McCarty

You don’t need a whole new life.You need one small kind choice.Self-care doesn’t have to be complicated or expensive.Som...
01/31/2026

You don’t need a whole new life.
You need one small kind choice.

Self-care doesn’t have to be complicated or expensive.
Sometimes it looks like:
• drinking a glass of water
• stepping outside for sunlight
• resting instead of pushing
• praying or journaling
• choosing a nourishing meal

Small, kind choices add up.
And they remind your nervous system: I matter.

Tennie McCarty Tennie McCarty

Address

402 Mulberry Street
Buffalo Gap, TX
79508

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18005884673

Website

http://shadesofhope.online/

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