Buffalo Grove Chiropractic Center, Ltd.

Buffalo Grove Chiropractic Center, Ltd. Est. 2001 We are trained to help you get the chiropractic aid you need. Same day emergency appointments - open 6 days a week.

Welcome to Buffalo Grove Chiropractic Center, your place for all your chiropractic needs.

Messages left over the Labor Day Weekend will be returned in a timely order Tuesday morning (Tuesday, September 2).
09/01/2025

Messages left over the Labor Day Weekend will be returned in a timely order Tuesday morning (Tuesday, September 2).

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 25).
08/25/2025

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 25).

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 18).
08/18/2025

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 18).

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 11).
08/11/2025

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 11).

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 4).
08/04/2025

Messages left over the weekend, will be returned in a timely order tomorrow morning (Monday, August 4).

Gearing up for another heatwave, so stay cool and be careful when outdoors this week! Remember to please leave your name...
07/28/2025

Gearing up for another heatwave, so stay cool and be careful when outdoors this week! Remember to please leave your name and number when leaving a message.

Messages left last night and today will be returned as quickly as possible tomorrow morning. Stay cool this week - anoth...
07/21/2025

Messages left last night and today will be returned as quickly as possible tomorrow morning. Stay cool this week - another heat wave is visiting us!

Another terrific summer weekend in the books. Looking forward to another great week at the clinic!
07/14/2025

Another terrific summer weekend in the books. Looking forward to another great week at the clinic!

Sincerely hope everyone enjoyed a safe July 4th holiday. The clinic will be open regular hours this week. A waiting list...
07/07/2025

Sincerely hope everyone enjoyed a safe July 4th holiday. The clinic will be open regular hours this week. A waiting list is in effect for Monday. Messages will be checked and returned throughout tomorrow as well. Have a great week!

July 4, 2025: long weekend clinic schedule. The clinic is closed tomorrow (Friday, July 4) in observance of Independence...
07/03/2025

July 4, 2025: long weekend clinic schedule. The clinic is closed tomorrow (Friday, July 4) in observance of Independence Day. Messages left over the holiday will be returned on Saturday, July 5 during normal clinic hours. Please note the Saturday schedule is now full and a waiting list is in effect. Have a terrific and safe holiday long weekend.

The clinic will be closed this Friday in order to observe Independence Day (federal holiday). Waiting list in effect for...
06/30/2025

The clinic will be closed this Friday in order to observe Independence Day (federal holiday). Waiting list in effect for today (Monday, June 30).

The MarathonChiro - Part 7The Training WindowThe sh*t just got real.Yes, it did. Perhaps not the most eloquent expressio...
06/11/2025

The MarathonChiro - Part 7

The Training Window

The sh*t just got real.

Yes, it did. Perhaps not the most eloquent expression but in the athlete's mindset, it resonates absolute truth and clarity.

18 weeks to the start line.

Are you doing your part?

This is a calibrated process of endurance build up and succession. It cannot be completed overnight. Cramming last minute will not save you for the final exam.

It all starts now.

The 2025 Chicago Marathon start time is 122 days, 19 hours, 53 minutes and 30 seconds at the time of sharing my thoughts here.

Every day counts now. Every session has purpose. The objective is to cross the finish line.

However, before the finish line is 26.2 miles from the start point. And training is the process every runner endures and completes to equally build up mentally and physically for the mission at hand.

The 2025 Chicago Marathon website has now updated the Nike Training Manual. And it provides a step-by-step process to covering those 18 training weeks efficiently.

I will not be covering Nike's content here. If you are serious about becoming a marathon finisher, you will download the updated training PDF manual on your own. That is your responsibility.

What I will do is share my thoughts from time to time on Nike's presented information. And here is a quick tip.

After you download the PDF file and open it, go to page 17 "18 Weeks To Go" summary sheet and scan the Q code at the bottom. It will direct your smart phone to the Nike App that corresponds to the manual. Install it on your smart phone, create an account and follow the instructions. I am doing this as well.

Remember, this is voluntary. It is up to you. Training is difficult but not impossible. The key is efficiency. And the tools are in place for your success. I encourage you to use them.

The online link to the manual can be found in the comment section.

If I can do it, so can you.

Address

1411 McHenry Road, Ste 225
Buffalo Grove, IL
60089

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 10:30am - 7pm
Friday 8am - 10am
3pm - 7pm
Saturday 8am - 12pm

Telephone

+18472762868

Website

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