Arbor Counseling Center

12/23/2024

More of our holiday message here: https://conta.cc/4fxYfUu

12/10/2024

11/22/2024

We are thankful for YOU!

Email from Arbor Counseling Center You make the difference   We're thankful for YOU!   We are profoundly grateful for the trust our clients place in us as they navigate their unique mental health jour

11/13/2024

https://conta.cc/3ADDnNc

Email from Arbor Counseling Center In the business of mind and soul       At Arbor Counseling Center, we understand that navigating the complexities of the mind and soul can be particularly challengin

05/17/2024

More than three quarters of Americans (76%) say they are not content with the status of mental health treatment in this country. What small steps can you take today to improve your mental health?

05/13/2024

1 in 5 U.S. adults experience mental illness each year, and only half of them receive treatment. You are important, don't delay another day! Give us a call today, we're here to help!

03/08/2024

Thank you to all our socialworker heros!
March is Happy Social Work Month !

02/04/2024

Set some time aside each week and allow yourself to take a break from your “have to-do” list … allow yourself to breathe and recharge.

Don’t stress over setting aside hours upon hours. Start out with 30-45 minutes each week. Everyone can find a little space for “me time”. If you don’t take care of yourself, you’ll eventually be too worn-out to continue caring for everyone else.

Catch up with an old friend🧍‍♀️… Send some time in nature enjoying the serenity 🍃… finish reading that book you’ve pushed to the side 📖… relax in a hot bath 🛀… just be present in the current moment & allow yourself to be grateful for all the positives in your life 🥰.

12/15/2023

Totally 💯 Anyone else relate?

11/22/2023

Agreed?

11/20/2023

How does gratitude change your brain?

What can you do now to protect or improve your mental health through the holiday season?

Find out here:
https://conta.cc/3uxuAJ6