Back On Track

Back On Track Free 30-minute physical therapy screening.

Certified in manual lymph drainage .-Provides craniosacral therapy, myofascial release, zero balancing, and other forms of therapyWorks closely with doctor's recommendations One-on-one hour-long sessions

07/05/2023

While cardio benefits overall health and longevity, a leg-strengthening routine can improve balance in older adults, helping prevent fall-related injuries.

06/02/2023

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03/18/2023
03/03/2023
02/18/2023
01/09/2023

A physical therapist shares the 10 best walking shoes for men and women, covering concrete, the treadmill and the trail. Shop by foot shape, arch height and more.

01/04/2023

Strengthening your pelvic floor is essential for a variety of bodily functions. This 20-minute lower ab workout will strengthen your pelvic floor muscles.

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355 W Dundee Road
Buffalo Grove, IL
60089

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