09/05/2025
Towel-Assisted Cervical Mobilization
Basic Movements
Traction: Slowly pull upward at a slight angle to create gentle lengthening in the cervical spine.
Flexion & Extension: Move the towel to guide the head forward (chin to chest) or backward (gentle tilt).
Lateral Flexion: Tilt the head slowly toward the left or right shoulder while supporting with the towel.
Rotation: Guide the head to look side to side without forcing movement.
Therapist Tips
Keep your movements slow, controlled, and within the client’s pain-free range.
Always check in with the client about pressure and comfort.
Avoid sudden or strong pulling — it’s about gentle mobilization, not manipulation.
Use your body weight, not just arm strength, to reduce strain on yourself.
Benefits for the Client
Relieves tension in the neck and shoulders.
Improves mobility of the cervical spine.
Promotes relaxation and reduces headaches.
Provides safe, supported traction without strain
