Mindful Connections Therapy, PLLC

Mindful Connections Therapy, PLLC I’m a therapist in the Buffalo Grove area. I am passionate about helping people cope with anxiety.

I have worked with individuals, couples, and groups in private practice, community mental health, and residential treatment since 2006. I have been trained by Postpartum Support International and volunteered on their warmline as well as the executive board of the Illinois Chapter. I have been trained by the Gottman Institute to run their Seven Principles for Making Marriage Work and Bringing Baby Home workshops. I have a Master’s Degree in Counseling Psychology from The Family Institute at Northwestern University. When not working, I love to spend time outdoors with my family.

Are you an over-thinker? Read the reel caption below to see if this fits.
03/05/2026

Are you an over-thinker? Read the reel caption below to see if this fits.

03/04/2026
03/02/2026
This is humorous, and highlights a very important skill that is ironically part of healthy self care!
02/28/2026

This is humorous, and highlights a very important skill that is ironically part of healthy self care!

02/26/2026
02/12/2026
Very insightful
02/10/2026

Very insightful

01/13/2026
01/12/2026
01/09/2026

Address

1217 McHenry Road
Buffalo Grove, IL
60089

Telephone

+12242861122

Website

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