Vital Roots Chiropractic and Wellness

Vital Roots Chiropractic and Wellness A deeper approach to wellness care. We offer treatment plans that are carefully curated and individually tailored to each of our patients.

Let us help you accomplish your goals, improve your well-being and maintain a healthy lifestyle.

Please join us for an OPEN HOUSE on Saturday, Nov. 16th from 9am-1pm.Help us welcome .alexandra.mcgee and to Vital Root...
10/16/2024

Please join us for an OPEN HOUSE on Saturday, Nov. 16th from 9am-1pm.

Help us welcome .alexandra.mcgee and to Vital Roots, tour our beautiful space, and learn more about what we do!

FREE Chiropractic Informed Yoga for Stress at 9am w/ Dr. Denison. (Space limited! Pre-register via link in bio!)

Enjoy sightings of and offerings from our friends and !

AND the first 50 guests to arrive, will receive a goodie bag! DOUBLE AND enter to win our fully stocked Giveaway Basket at the door!

Give a shout if we can count on seeing you there! We can’t wait!🤗

EXCITING NEWS!!! Please join us in welcoming Dr. Alexandra McGee, DC to our team at Vital Roots! We are THRILLED to add ...
08/05/2024

EXCITING NEWS!!! Please join us in welcoming Dr. Alexandra McGee, DC to our team at Vital Roots!

We are THRILLED to add Dr. Alex to our team! Dr. Alex is a recent grad from D’Youville University, who is a member of the ICPA and is Webster Technique Certified! We’re stoked to be able to add pediatric chiropractic care and prenatal care through Webster Technique to our practice! Dr. Alex also enjoys treating patients across all demographics, including athletes and non-athletes alike.

Dr. Alex’s first day will be Monday 8/12!

To learn more about her and to book your first appointment, head to the link in our bio!

Dr Eric will be out of the office from 8/3-8/17 for training with the Air Force. He will be back to see patients on 8/19...
07/24/2024

Dr Eric will be out of the office from 8/3-8/17 for training with the Air Force. He will be back to see patients on 8/19 and returning to his regular schedule. If you want to see him before he goes, be sure to book either this week or next!

Dr. Hilary will be adding office hours while Eric is away, call or book online for any appointment needs!

You suffered an acute lower back injury…(aka you “threw out your back”)…now what? The most important thing to remember i...
05/08/2024

You suffered an acute lower back injury…(aka you “threw out your back”)…now what?
The most important thing to remember in the moment is to stay calm and breathe.

Recently, one of our patients was in the gym doing squats when he suffered an acute lower back injury. Immediately after the injury, he couldn’t stand up straight due to intense muscle spasms. He presented to the office later the same day barely able to move.

So what did we do?
In-office treatment consisted of: Electric stimulation to calm down muscle spasms, light IASTM and light cupping to stimulate blood flow.

For at-home care: Instead of telling him to go home and rest, we encouraged more movement! We found simple movements that he was able to tolerate to encourage him to keep moving.

Three days later we got a message that he was back in the gym training!…(That doesn’t mean just jumping right in where he left off… we prescribed specific movements to regain mobility and support of the lower back.) Several days after that, he was almost back to 100%!

Here at Vital Roots we believe in active treatment for your active lifestyle! Let us work WITH you to get you back to doing what you love!

Our favorite LMT to refer to is joining us at Vital Roots!Carrie has been a massage therapist since 2013, and is extreme...
02/21/2024

Our favorite LMT to refer to is joining us at Vital Roots!

Carrie has been a massage therapist since 2013, and is extremely skilled at her craft!

We love referring to her because:
- She is knowledgeable, and is a great listener
- She is very talented with condition-specific work
- While she doesn’t describe herself as a “deep-tissue therapist,” she does an incredible job of incorporating many different techniques that relieve deep-rooted aches and pains
- Patients report leaving her feeling both extremely relaxed, and like their issues were thoroughly addressed

Carrie is in the office on Monday afternoons, and her online booking is officially live through our website!

Book your first visit now, we promise you won’t regret it!

Many of you have asked for more time for your appointments… we hear you, we agree, here it is!We’re excited to formally ...
01/23/2024

Many of you have asked for more time for your appointments… we hear you, we agree, here it is!

We’re excited to formally introduce the Follow-Up- Extended Session!

This appointment is 40 min of one-on-one time with your provider. It’s perfect if you:
- Just want more time…for more soft tissue work, more time in our rehab space working on form, or diving deeper into an exercise
- Have multiple areas that need some attention
- Have a new injury or exacerbation
- Haven’t seen us in over 6 months

Now available to book online! Check it out!

We did this event last year, and it was AMAZING! Join us! 💆🏽‍♀️Get ready for a night of pampering with your besties! Joi...
01/18/2024

We did this event last year, and it was AMAZING! Join us! 💆🏽‍♀️

Get ready for a night of pampering with your besties! Join us for an evening of guided self facials with our luxurious soothing skincare kit and a selection of refreshing teas. 🍵

Indulge in some much-needed self-care while bonding with your gal pals!

Our skincare kit is packed with nourishing ingredients to leave your skin feeling refreshed and rejuvenated. Let us guide you through the process, ensuring you get the most out of your facial experience.

Don’t miss out on this Galentine’s treat! 🌟💖

January Chiropractic Informed Yoga: for Stress ReliefWe’re revisiting stress relief for the month of January. As we kic...
01/05/2024

January Chiropractic Informed Yoga: for Stress Relief

We’re revisiting stress relief for the month of January. As we kick off a new year, there is always pressure to do more, to do better, to change things up… let’s spend 75 min together slowing WAY down, and letting go of expectations.

We’ll move our bodies in a way that will leave us feeling both relaxed and rejuvenated… and we’ll walk away with some useful tools to use in our daily lives.

This class is beneficial and enjoyable for ALL levels and abilities, whether this is your first yoga class, or your one hundred and first.

For more information, and to reserve your spot, click the link in our bio and click “Book Now”

We’re helping you to get moving the right way in 2024!Join us for this awesome, FREE workshop for members!When: Saturda...
01/05/2024

We’re helping you to get moving the right way in 2024!

Join us for this awesome, FREE workshop for members!

When: Saturday, January 20th, 2pm
Where: Catalyst Fitness Maple, 281 Meyer Rd., Amherst, NY
What to expect: Dr. Eric and Dr. Hilary will spend about an hour with you all…breaking down important anatomy and talking about some things that can go wrong… then we’ll move together as we give you some tools to take with you to apply to your day-to-day routine!

To register: Head to the link in our bio and click “Book Now”, you’ll find this event under the “Catalyst Fitness Maple” tab!

Let us know if we’ll see you there! We can’t wait to move with you all!

Address

3270 Main Street
Buffalo, NY
14223

Telephone

+17165991119

Website

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