Fitness Evolution of Minnesota

02/05/2026

Have you ever thought about a career in fitness💪🏽?

Here is a great 💥opportunity!

Heather@fitevomn.com for more info

01/30/2026

Thoughts of spring?

We all want spring🌹🌸🌺… but winter’s still talking. ❄️😅

So we’re doing what we can control:
✅ build stamina
✅ boost mood
✅ get bike-ready
Take a spin class! Because sunshine season deserves strong legs. 🚴‍♀️



Photo: Jared Lunning - Jarrys Photos

01/26/2026

CONTACT US TODAY 💦💦
Customerservice@fitevomn.com

01/23/2026

Yes it’s cold outside! BUT!
Cold weather is a liar. It tells you to pause your progress and marry your blanket.

But your body doesn’t need hibernation 🥶 it needs circulation, strength, and a little chaos.

Move and you’ll notice:
• you warm up faster than you complain
• your joints stop sounding like Rice Krispies
• your mood improves (shocking, we know)
• you remember you’re actually that person who gets it done! (FACTS)

You don’t have to feel motivated. Just move long enough for motivation to catch up.

What’s your plan today?
Check out the awesome gear!

01/22/2026

We apologize for short notice.

01/22/2026

due to unexpected circumstances POWER FLEX @ 9:00 in MONTI is CANCELLED TODAY ONLY

01/22/2026

New year goal? Resolution? Or did you straight-up make a bet with your friends? 😅
Either way—don’t guess your progress. Track it.

✅ InBody Calibration Days are here, and this isn’t just “stepping on a scale.”
InBody gives you real data you can actually use—so you can build a smarter path forward, not just hope for one.

You’ll learn things like:
• Body fat % + lean muscle
• Where you’re gaining/losing
• Progress beyond just “weight”

🎯What are you tracking this season? Fat loss, muscle gain, strength, or consistency?

Buffalo Jan16th-Feb .5th

Zimmerman 6th-12th

01/19/2026

On this Martin Luther King Jr. Day, we reflect on unity, service, and showing up for one another.

A strong community lifts each other up—inside the gym and beyond these walls.
Let’s keep building strength, kindness, and opportunity for all.

01/15/2026

If you’re waiting to “feel motivated”… this is your sign. 💥
You don’t need perfect. You just need one step.

Drop in the comments: How do you want to feel about your workout?

A) “I almost didn’t come”
B)😎 “I’m so glad I came”
C) “I needed this more than I knew”

Comment A, B, or C 👇

01/13/2026

Trainers are so much more than the people who count your reps.

We’re your encouragers on the hard days, your champions when you doubt yourself, and your reminder that you’re capable of more than you think.

We see your effort—even when it’s quiet. We celebrate your wins—big and small.
You’re not doing this alone. 💪❤️

01/10/2026

https://youtu.be/qkKAf__TQkA?si=Tzri_cG8ZmQoBjK9

We hope this year will be your year!! Enjoy!

2026 GO HARD MINDSET! Lying in bed won’t shape the strongest version of you. Clarity comes from taking action. Make the plan. Break it down. Take the first s...

01/08/2026

2026 is just getting started—take a moment to make your health a priority.

You’ve heard “Health is Wealth,” and it’s true: caring for your body and your mind helps you feel strong, steady, and ready for what’s next.