Fitness Evolution of Minnesota

Fitness Evolution of Minnesota Our Mission at Fitness Evolution is to be the best part of our members' day, Every day We are a full service fitness center.
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Cardio and Strength equipment, group fitness classes, Silver Sneaker program, certified Personal trainers, swimming pool, Hot tub and sauna. We have Racquetball courts and a basketball hoop. We also have tanning and massage available at our locations. We have 3 locations: Buffalo, Monticello and Zimmerman
https://twitter.com/rockinfitevo

Weekend Vibes + a Little Sweat = Perfect Combo 💦You don’t have to spend hours in the gym, just 20 minutes of movement ca...
10/24/2025

Weekend Vibes + a Little Sweat = Perfect Combo 💦
You don’t have to spend hours in the gym, just 20 minutes of movement can reset your mood and your mind.

Stretch, walk the dog, chase the kids, or sneak in a hike to see the fall colors.

It’s not about perfection; it’s about consistency.

Keep your body moving! Whats your weekend plans? 👇🏽

10/23/2025

This is hilarious!! Thank you Kim Graaf for this awesome video!

Who says you can’t have fun in group fitness? 😄

Today’s challenge was all about movement — with a twist (literally)! We covered our amazing Active Older Adults in Post-it notes and told them to shake them off. 🌀💃 The laughter, the energy, the joy — that’s what it’s all about.

It’s a reminder to celebrate that our bodies can still move and have a whole lot of fun doing it! ❤️👏

🎶 ‘Cause the players gonna play… and our Active Older Adults gonna SHAKE, SHAKE, SHAKE it off! 💃🕺

🎀 Join Us in the Fight Against Breast Cancer! 🎀This month, we’re raising awareness and making an impact. 💪 Invite your n...
10/12/2025

🎀 Join Us in the Fight Against Breast Cancer! 🎀

This month, we’re raising awareness and making an impact. 💪 Invite your non-member friends and family to join you for a workout, a class, or just a good time at the club — every guest fee will be donated to support breast cancer awareness and research.

Let’s move for a cause, lift each other up, and show what community strength really looks like. 💗

✅ Bring a guest
💰 All guest fees donated

Together, we’re stronger. Together, we make a difference. 💞



Buffalo -Monticello - Zimmerman

💗 Awareness is for everyone.Men and women alike can be affected by breast cancer.This month, take a moment to learn the ...
10/07/2025

💗 Awareness is for everyone.
Men and women alike can be affected by breast cancer.

This month, take a moment to learn the signs, talk to your doctor, and encourage your loved ones to do the same.

Together, we can save lives through awareness and action.



🎀 “Strong in Pink” Survivor Workout Playlist

🎵Happy” – Pharrell Williams

🎵 Can’t Stop the Feeling” – Justin Timberlake

🎵 Uptown Funk” – Bruno Mars

🎵 Best Day of My Life” – American Authors

🎵 Walking on Sunshine” – Katrina & The Waves

🎵 Shake It Off” – Taylor Swift

🎵 Just Fine” – Mary J. Blige

🎵 Good as Hell” – Lizzo

🎵 Firework” – Katy Perry

🌟 Monday Motivation 🌟Okay — what’s your goal this week?💪 Make it to the gym 3 times?🔥 Hit a new personal best?🎶 Try a ne...
09/29/2025

🌟 Monday Motivation 🌟

Okay — what’s your goal this week?
💪 Make it to the gym 3 times?
🔥 Hit a new personal best?
🎶 Try a new class?

Whatever your goal — big or small — we see you, we salute you, and we’re cheering you on every step of the way. Let’s make it a strong week together! 💥



Photo by

This right here is everything. 💫A room full of people, each moving in their own way, yet all connected in practice. The ...
09/25/2025

This right here is everything. 💫
A room full of people, each moving in their own way, yet all connected in practice. The beauty of it? Everyone belongs here.

Strong. Grounded. Inclusive.

Thank you Kim Graaf for cheering your yoga peeps!

A great reminder🎗️ to us all! Bravo 👏🏽 to those that have taken the step to come through our doors 🚪 … We see 👀 you! We...
09/24/2025

A great reminder🎗️ to us all! Bravo 👏🏽 to those that have taken the step to come through our doors 🚪 …

We see 👀 you! We cheer 📣 you! We support 💪🏽 !

09/23/2025

🏊‍♂️ Get your swim on in our “Aqua Classes” splish splash 💦

Check out the Group Fitness class schedule for a class near you!

Did you know? 💧 Because water provides 12–14 times more resistance than air, a simple movement like lifting your arm or jogging in the pool becomes a full-body workout. That’s why aqua classes build strength and cardio fitness at the same time — all with less stress on your joints!

VOLUNTEERS NEEDED 💙💙💙Looking for helpers for our Parkinson’s Exercise Program.✨ As little as 90 minutes a week✨ No exper...
09/17/2025

VOLUNTEERS NEEDED 💙💙💙

Looking for helpers for our Parkinson’s Exercise Program.
✨ As little as 90 minutes a week
✨ No experience needed – we’ll train you and be in the room for support
✨ Flexible slots available: Monday, Wednesday, Friday | 10–11:30 AM

💪 After 3 months of consistent volunteering, you’ll begin to receive gym perks as a thank-you for your commitment!

📞 Interested? Call Megan Leipholtz at 763-439-3191 with questions or to sign up.

🇺🇸 9/11 Special Offer 🇺🇸September 11- 14thIn honor of 9/11, we want to recognize and thank our everyday heroes.Your serv...
09/11/2025

🇺🇸 9/11 Special Offer 🇺🇸
September 11- 14th

In honor of 9/11, we want to recognize and thank our everyday heroes.

Your service means everything. This is our way of giving back. 🙏

Address

101 14th Street NE
Buffalo, MN
55313

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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