Heart Song Healing

04/23/2026

Water, we love you.
We thank you.
We respect you.

I humbly did my best to sing this Nibi (Water) song today to the water at Chestnut Ridge, that has been gifted to us all by Beatrice Menase Kwe Jackson to help heal our connection to the waters. The waters are the record keepers of all that has ever happened and will happen: the waters within us, and the waters of our beautiful Mother.

As my sweet dog and I tucked beneath the shade of these gorgeous spruce elders and greeted them, I felt magic ripple along my skin, and heard their greeting in return

On this earth day, we share our profound love of our Mother. The next time you take a drink of water, can you join me and pause and give thanks, and share your love and respect? Breathe your prayers into the water and then drink and be that prayer.

When you walk by a tree, can you pause and say hello, the way you would to a passing grandmother or grandfather? Then bring that elder's wisdom with you as you walk through your day.

Each small act of reverence and connection helps to bring us into balance with our incredible and generous mother, teaching us how to care for her and bring healing to her, as well as to our own soul.

💜 Megan

https://www.motherearthwaterwalk.com/?attachment_id=2244

01/02/2026

Megan is filling in last minute for this ritual and workshop Saturday January 3, 4-6pm. We'd love to see you there!

Register here:
https://yoga-parkside.recess.tv/embed/checkout/class/d16642b5-d07b-4667-a22d-2a6094b61c15

11/24/2025

As the holiday season arrives, we wanted to share that we now have Gift Cards available via our website. Feel free to reach out with questions!

We are happy to offer gift cards in varying amounts. Choose an amount that corresponds to the offering and write a personalized message to make this gift your own.

10/15/2025

The sun sets on the early bird rates tonight Wednesday, October 15. 🌊

Reach out today to secure your spot and join us for some much needed time for R&R (Revive and Replenish)
January 25-February 1, 2026 in Cabuya, Costa Rica.

Reach out to us directly to make a deposit and with questinos. ❤️☺️
https://www.sacredheartsong.com/costaricaretreat

(Pictured: sunset at the Pacific Ocean via the beach in Santa Teresa, Costa Rica)

https://www.facebook.com/events/4069603266684639/

10/09/2025

https://www.facebook.com/events/4069603266684639

Send a message to learn more

10/09/2025

“Will you trust me and trust your divinity enough to believe it is indeed not hopeless? Can you trust, even for a second, that we can reside in a rested future? I ask for us to walk this road slowly together.”- Tricia Hersey, from “Rest is Resistance”

Turtle is one of the oldest symbols for our earth, and with their homes in both water and earth shows us how to find harmony and grounding. Turtle is not in a rush. This medicine invites us to slow down and attune to the healing rhythm of the earth herself.

Thee baby sea turtles featured in this reel, released from a sanctuary in Costa Rica, gracefully and consistently made their way towards the water. It was profoundly moving to witness them on the beautiful beaches of the Puntarenas, Province in Costa Rica.

When we retreat, we work with turtle medicine, and can learn in an embodied way that rest is resistance, which is deeply needed just now.

Revive & Replenish was dreamt up so that we could find our way into integrity with Mother Earth and all her wonders, which enables us to answer and act upon the call within our hearts.

Join us January 25-February 1, 2026 🌊

Early bird through 10/15. Reach out for more info or visit: https://www.sacredheartsong.com/costaricaretreat

Send a message to learn more

10/01/2025

✨ When was the last time you truly gave yourself space to pause?

We live in a world that asks so much of us. To keep showing up with clarity, compassion, and purpose, we also need places of deep restoration.

That’s why I’m so excited to share the return of my Costa Rica retreat:
Revive & Replenish • January 25 – February 1, 2026

This isn’t just time away — it’s a transformative container for healing, community, and insight. A chance to step out of the noise, reconnect with yourself, and return with renewed energy for the work the earth is asking of us. 🌍✨

👉 Only a $250 deposit by 10/15 secures your spot and locks in the early bird rate.

Details at link in bio or sacredheartsong.com/costaricaretreat

Reach out to learn more about one of the most wonderful places on earth 💕 🌴

09/29/2025

Early Bird special now through October 15! Email hello@sacredhearsong.com or message us here. $250 deposit is all you need to hold the spot. 💜

09/17/2025

We are thrilled to be partnering with 716 Music & More for three classes this fall:

🍃Baby & Me Yoga on Mondays at 11:30am (3 spots left)
✨Preschool Yoga on Wednesdays at 4:30pm (sold out!)
🌸Toddler Yoga on Thursdays at 11:45am (2 spots left)

And read below for the fantastic music classes that still have space, including a Babies class and a Supportive Families's Class 💜

⏰It's not too late, classes start Monday, 9/22! Sign up today to sing, dance, play, and learn with us in Music Together® class this fall!

BABIES: A special class for families with babies 8 months and under. Learn interactive music activities that support your infant's development and meet other new parents.

MIXED AGES: The signature Music Together class for children from birth through age 5 and their parents or caregivers. Siblings can attend together, so the whole family can get in on the fun!

SUPPORTIVE FAMILY: An adaptive class for children with special needs (birth through early elementary) taught by an experienced special education teacher. While children of all abilities are always welcome in any of our classes, this provides an option for families who may prefer a smaller, more sensory-friendly class. Siblings welcome!

RHYTHM KIDS®: Active, high-energy music, movement, and drumming classes for children ages 4-8.

Enrollment is open for our 10-week fall semester of classes at Harlem Road Community Center in Amherst (Monday - Saturday), and Dansations School of Dance and Acrobatics in Depew (Tuesday mornings). See what's available at 716musicandmore.com