Dr Anne Kuhn

Taste the health

05/22/2023

Essential oils can do a lot more than just make a room smell great. Each one has its own benefits, and some are particularly ideal for helping to relieve things like headaches and migraines.

05/17/2023

This minty fresh aroma can work instantly to open up your sinuses while relieving pain and decongesting. It’s also a great way to soothe a scratchy throat! Peppermint oil works to open your airways so that you can breathe better and not have to worry about an itchy throat. Our Mint Essential Oil Inhalers contain a blend of peppermint, eucalyptus, and spearmint oils for times when you need that creative boost.

05/15/2023

Lavender essential oil is the perfect place to start and a must-have in every home. This popular essential oil soothes and nourishes all skin types and is easy to incorporate into your skin care regimen every day. Add a drop to your hand, mix with facial moisturizer, and treat your skin to a mini facial massage. Make a basic homemade body scrub by combining coconut oil, sugar, and Lavender oil. Start with 3–4 drops and gradually add more as desired.

05/12/2023

Understanding Essential Oils is Key to Safe and Effective Usage. You may be able to recognize the bottle or smells of an essential oil. But it’s also important to learn what goes into making the potent liquid inside. The easy answer is a whole lot of whatever plant is picked for its aroma.

05/10/2023

Thyme essential oil has antiseptic, antibacterial, and calming properties, making it an excellent choice for cleaning kitchen utensils and cutting boards. Combine 20 drops of thyme essential oil with 200ml of distilled water and a few drops of dish soap in a spray bottle. Use it to clean kitchen utensils.

05/08/2023

While a person may not associate this spice with medicinal properties, authors of a 2017 study found that cinnamon may protect against germs that cause respiratory problems. Adding a few drops of cinnamon essential oil to a diffuser or including the oil in a topical blend may provide relief from a cough.

05/05/2023

Essential oils are being widely used for aromatherapy these days. Essential oils have several health-based properties that help with different skin and health conditions. Essential oils are also used in aromatherapy treatments.

05/03/2023

To lift your mood use Jasmine Essential Oil. People who were exposed to jasmine in one study reported feeling more positive and upbeat afterward. It may have an aphrodisiac effect.

05/01/2023

Oregano Essential Oil’s strong scent is spicy, herbaceous, and camphoraceous characteristic of the herb from which it is derived. It exudes a warm and woodsy but fresh aroma that has a lively yet calming quality, which helps to balance the emotions as well as clear and energize the mind, making it especially ideal for use during spiritual practices.

04/27/2023

Do you feel a little empty and want to feel better? Make yourself a cup of tea, relax and put on the diffuser with essential oil of geranium, grapefruit, lemongrass, eucalyptus or spruce.

04/24/2023

10 Essential Oils to Help Get Rid of a Bed Bug Infestation

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Buffalo, NY
14208

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